nightmares
Embracing The Night
At night we should be able to break free from our daytime stresses. After all, we aren’t really expecting someone to send us an email or receive a phone call when we are asleep – theoretically at least.
Nevertheless, far too many of us toss and turn during the night, worrying about the day ahead and possibly making mountains out of molehills along the way. I know I have done this far too many times myself and you, dear reader, probably have done so also? However, you could gain the maximum calming effects of the late hours by considering the following:
Take A Walk
Go for a walk with your friend, just after the sun has set. You do not need to engage in any conversation and do make sure to set your phone to silent mode. Stroll, breathe deeply and take in all the sounds of the night along the way.
Doing this can induce relaxation, even in particularly stressed individuals. What do you hear? Is it frogs, crickets, some nocturnal bird, or even the noise of traffic in the distance? All of this reflects that life is still going on, and making a mental note of these sounds can be very relaxing indeed.
You could also take the opportunity to really explore the natural world at night, as the light of the silvery moon really does show us Mother Nature’s remarkable beauty at this particular time.
Do pay attention to all the smells and sounds the night time brings, take note of the lovely nocturnal animals you see. It will remind you that even on the darkest night, life has not stopped and still has so much beauty and wonder to show you.
Dreams And Their Interpretation
Everyone dreams, whether in a sleeping or awake state. The dreams that you have while awake are the dreams of your soul. We daydream about what we would like to see in our life, how we would like to live, and who we would like to live our life with. However, something entirely different happens in our sleeping dreams.
When you are in the sleeping dream state, your angels and guides, and on occasion those who have crossed over, are bringing spiritual messages for you. You may not always remember the context or content of these dream, or you may even feel that you don’t dream at all, but we all do, every night.
Sleeping dreams allows information to be downloaded into our soul’s awareness. The sleeping dream is an altered state of consciousness during which our guides, angels and those who have crossed over, can speak to our soul without interference, distraction, or doubt. We cannot prevent them from communicating with is when we are asleep.
These dreams are important. So many messages are passed onto us during this time. However, it is up to you to decipher them when they do occur. Some are simple messages of love, or a show of love from someone who has crossed. And then there are those that offer important messages for you to take forward into your daily life.
Overcoming Fears And Phobias
Many of us have something that we fear in life – in some cases to the extent that it becomes a phobia. We have no real reason to allow it, but phobias can control our lives. Yes, encounters with bridges, or snakes, or needles, can bring people to their knees, mentally, emotionally, and physically.
Some people allow phobias to control their lives by allowing a memory of a feeling to guide their free will – to control how they approach a situation in daily life. Sometimes even hearing the name of the dreaded object or situation is enough to set off a nightmarish reaction.
Phobias bind us to a feeling from the past and we allow the knot to bind tighter and tighter each time we reinforce its control by avoiding it, or by allowing it to influence our actions.
Where do phobias come from? How do they differ from a fear? And what can one do to change it?
Fear is what we feel when we are in the presence of real danger. Fear is the feeling associated with our body preparing itself to either fight the source of the danger, or escape from it.
Processing Deep Emotions In Your Dreams
Disturbing, chaotic dreams or nightmares involving terror, violence or intense frustration can be extremely disturbing for the dreamer. When these dreams come around, it is not unusual to find yourself suddenly waking in the middle of the night, sitting bolt upright, shaken, and in a pool of perspiration. Some of my clients’ dreams are so hectic, they even ask me if they are possessed, or being punished!
Dream interpretation psychic readings may reveal that such a nightmare reflects a traumatic occurrence from the client’s past, which they fear may occur again. Constant fear of history repeating itself may be invading their thoughts. When we are emotionally and mentally in a place of darkness, our every thought tends to become distorted by fear.
My clients usually hope to find some enlightenment as to what their hectic dreams can possibly mean, and I do my best to interpret their nightmares the best way I know how. It can be most helpful when a psychic exposes the root cause of a frantic dream.
But I also do recall a dream expert, who gave a talk at a psychic fayre once, saying, “The very best person to interpret any type of dream is the dreamer themselves.” What a psychic can do is give their insight, but their interpretation should resonate with the client. Continue reading
The Truth Shall Set Your Free
Repressed memories are the hallmarks of deep-seated trauma and hurt. Recently a close friend shared her experiences with what she could only label as ‘repressed memory.’
For years she had a recurring vision that left her with more questions than answers. There were physical symptoms that went hand-in-hand with those visions, for she could hear the pounding of the blood rushing through her ears and she could smell the inside of the building she ran into. She also remembered the thoughts that were racing through her head, “I can never tell anyone about this…” She had no idea what it was she was withholding from herself and others. Continue reading
Psychic Attack A Wake-Up Call
I recently found myself experiencing the most intense, hectic dreams and unusual symptoms. I became very concerned about what was going on. Physically, I was feeling awful, although I had no underlying health condition. I was experiencing headaches, and literally felt as if I had been beaten up. Any kind of concentration eluded me, but I did manage to do a reading for myself.
I don’t generally read for myself, for fear of reading too much into a situation. However, this reading revealed to me that I had been under psychic attack for several days!
It didn’t really matter to me from where such an attack might be coming from. It was also not important to me that such negativity ultimately will return to the sender with a vengeance. I just wanted to clear it. My only concern was to immediately restore powerful psychic protection around me, and to be sure that I never again forget to maintain regular psychic protection for myself. Continue reading
Become More Aware Of Your Dreams
One thing that almost every one of us has in common is our dreams. Even if we don’t remember them the next morning, we dream each and every night.
But what do they all mean? Dreams are a way for the subconscious or psychic part of ourselves to work out our problems.
Many of our dreams feature larger-than-life or fantastical images that couldn’t possibly exist in the real world. That’s because they are symbols. Many have written on the subject of symbolism, from the ancient Egyptians to modern psychologist Carl Jung. Just as no two people are alike, nor are their dreams.
You may often ask yourself how to interpret your confusing or murky dreamscape. The first and best way is to keep a dream journal. It’s preferable to have it by your bedside, so you can write it down once you wake up. As you start doing this, you will notice patterns emerging. If you meditate during your waking hours, these recurring images will no doubt appear there as well.
Continue reading