News and Views From The Psychic Access Community

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How To Gain Confidence

Click Here for a FREE psychic reading at PsychicAccess.comConfidence isn’t about feeling superior to others. Confidence simply means feeling sure of yourself and your abilities, but not in an arrogant way. It’s the quiet, inner knowledge that you are capable. Confident people feel ready for everyday challenges.

For some of us it takes years of trial and error to gain self-confidence. Most people are their own worst critic. They judge themselves much harder than others would. And some will never feel good enough, or worthy of all the good things life has to offer.

Confidence really isn’t something that anyone else can give you. If you are not feeling confident, no matter how much praise and affirmation others may offer you, it will just fall on deaf ears. If you don’t believe it yourself, you simply will not hear it, or feel it.

As a psychic medium, it took me a few times of demonstrating  for large groups to feel confident in myself and my mediumship. I have always trusted the spirit world to provide validation for the continuity of consciousness. The spirit world always brings forth messages and advice for clients without judgment. Spirit is consistently loving and kind, bringing forth messages for the highest good of my clients.

One of the biggest challenges for most, if not all psychic mediums, is the fear of ‘getting it wrong.’ Well, spirit never gives incorrect information. As humans we may interpret what we are seeing, hearing, and feeling incorrectly, but the original message is never inaccurate. The medium is just the messenger in the middle – and we are human and fallible. Therefore, in a mediumship session with me, I always try not to interpret too much of what I’m hearing, seeing and feeling. I just give the information with a basic sense of trust.

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Be The Star Of Your Show!

Click Here for a free psychic reading at PsychicAccess.comAre you the star of your own show? If not, then maybe it is time. For once put yourself first by honoring your spirit, your sacred body temple, and the higher work you have been called to complete in this lifetime.

You can begin by honoring your spirit with deeply soulful ‘food.’ This can take the form of meditation, prayer, or simply enjoying whatever self-care activity or spiritual practice feeds your spirit the most. But in doing so, it is important to consciously disconnect from the mundane world around you, and allow the blissful energy of Spirit Divine to pour in.

As I write these words, I can literally feel the healing energy of the sunlight bathing me, even though I am logging on from deep in the cold Rockies on a cloudy afternoon. This intense energy is a message to my soul that each of us has the ability to tap into spiritual warmth and renewal within a single thought.

My late mother used to call this connection with the Divine the I AM presence that is abundantly accessible to us all. It is important to tap into this presence as a reminder that we are spirit energy, divinely guided, protected, and in ‘the spotlight of our own shows.’

Being a ‘star’ also means that you must take deliberate time to honor your sacred body temple. You do this by enjoying healthy foods and balanced nutrition.

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Roadblocks To Spiritual Growth

Click Here for a free psychic reading at PsychicAccess.comThe spiritually aware person is by nature more open, attuned and sensitive to everything around them: spiritually, emotionally, and physically. Letting all that additional energy flow in can be empowering, but also exhausting.

You also may find yourself adrift and lacking in purpose when it comes to your spiritual development and growth. Maybe you’re asking what is your life’s mission, or purpose? This kind of confusion and procrastination is common when you are experiencing energetic overload, or not appropriately investing your time and energy. But the good news is, it can be overcome.

Guidance

So many of us struggle with the big questions: why are we here, and what are we meant to do? But there is no right or wrong answer to this question. Asking your spirit guides, a mentor or a community of like-minded people for help on your journey is usually a step in the right direction. Be open and honest when you ask for guidance, and accept that the answers may not always be the ones you are expecting.

Practice

Instead of practicing our spirituality, we often spend a lot of time reading books or watching instructional videos on how to do it. The truth is, you already have all the spiritual skills you need, or you’re able to intuit them. Instead, actively practice your spirituality each day. Don’t be afraid of failure or shortcomings, because there is no such thing spirituality.

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Give Your Nervous System A Break

Click Here for a free psychic reading at PsychicAccess.comGiven the fast pace of today’s world, the expectations of others, as well as the pressure we place on ourselves, giving our nervous system a break, and understanding the ways to support and strengthen this system, is physically, emotionally and spiritually important.

Stress is something we all experience – some more than others.  Those of us who are empathic, psychic, or highly sensitive, can experience stress more intensely with more profound consequences.

The stress that empaths, psychics and sensitives experience may be tied to that of another person, or situation, as well as their own stress. This ability to experience the emotions, thoughts and feelings of others can create a rebound effect of high stress.

Racing heart, anxiety, quickening of breathing, tensing of muscles, sweating, feeling faint or nauseous, are all signs of a nervous system in flight mode. Add in the compounded impact of experiencing this in another person, on top of yourself, and your nervous system is off and running, literally.

The body’s ‘fight or flight response’ is controlled by the sympathetic nervous system, which is one part of the autonomic nervous system. The other part is the parasympathetic nervous system, which works to relax and slow down the body’s response.

The sympathetic system acts like an accelerator, to ‘rev up’ our body and make us run, to remove us from danger. The parasympathetic system acts like the ‘brake,’ slowing us down when danger isn’t present.

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Nurturing The Spirit

Click Here for a free psychic reading at PsychicAccess.comWalk into any bookstore in any given city, and you will find a multitude of titles on diet, nutrition and healthy eating. We are warned repeatedly by the experts of the dangers of high cholesterol, the importance of adequate fiber in our diets, low sodium, low fat, less meat, more fruit and vegetables, and a myriad of other dietary guidelines and advice to keep us healthy all the way into eternity!

One can also search the Internet and immediately arrive at an astounding number of expert sources telling us not only when, where and how to eat, but also how to play, exercise and live out the rest of our lives with good health and well-being.

There are also a wide variety of applications and activities that we are able to participate in, that promise us mental agility and good memory retention, in order to remain of sound and alert mind. This is accomplished through an assortment of tests, quizzes, puzzles and mazes to show us exactly where we might need additional help and improvement.

All these resources and tools are provided to us in order that we can believe and accept the idea that the present life we are living can stay at the same level, with no need to think things may have to deteriorate over time. Being healthy, both physically and mentally, is of course exceptionally important if we want to stay in balance while we are going about our daily grind.

But what about the spiritual side of us? Granted there are books and programs available for any of us who are seeking such knowledge and information. However, I find it interesting that this vital aspect does not appear to feature in the forefront of our quest for health, well-being and longevity. Many of us go to great lengths to fulfill our obligation to nurture our minds and bodies, but what essential steps do we put in place to nurture the spirit that clearly dwells inside each of us?

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You May Need A Spiritual ‘Tune-up’

click here for a free psychic reading at PsychicAccess.comJust like our cars may require a tune-up for optimal performance, we too benefit from a physical and spiritual tune-up from time to time. This increases our success in relationships, not only with others, but also with ourselves and Spirit. It can benefit us in our careers, our creative endeavors, our finances, and our overall wellness.

We are all souls living in physical bodies. At birth we were equipped with psychic awareness and our personal psychic gifts.  We have to continually develop them, trust in the guidance we receive, and also expect it. To be better receivers, we must look at ways of enhancing our spiritual and physical well-being. And just as we might keep a maintenance log for our vehicles, so too should we keep one for ourselves.

Something which seems basic, but is so important, is to be open to spiritual guidance. Often we become jaded with bad experiences in life and we are not as open as we should be to receive inner guidance. Meditation is one way to connect with our own divine guidance and messages from Spirit, courtesy of our Helpers and Guides. Becoming quiet sets up the environment for psychic connections. It tunes out all the noise, so we can hear what our Guides are trying to say. So a spiritual tune-up must always begin with finding some silence and solitude.

We are all like radios with our energy vibrations, and we choose the channel we want to tune into during the day, as well as how and what we broadcast. Our beliefs, thoughts, who we spend time with, what we read and watch, all create our experiences. And sometimes we need to make some adjustments to clear, or change our channel.

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Integrating With 5th Dimension Energies

click here for a free psychic reading at PsychicAccess.comOur world is undergoing a spiritual detox, and it has been putting immense pressure on everyone to take a leap of faith into the fifth dimension of love… or continue living at a lower vibration in the third dimension of ego.

The people who are choosing to elevate themselves at this time, or in the future, may be experiencing ascension symptoms that range from feeling exhausted, confused, physically sick, overly emotional, and disconnected. This is to be expected, since you are cleansing yourself of things, places or people you no longer identify with.

Those who are stuck in the third dimension thrive on creating drama, are typically narcissistic, and have an aura that is muddled in color. They tend to resort to mind games in relationships and have a difficult time being honest about their intentions. Third dimensional people also go along with the crowd, need to be accepted by others incessantly and develop codependent, toxic relationships.

Third dimensional people also tend to be two-faced, because they have more difficulty integrating the darkness-light polarity within them. Those who are empathetic or intuitive generally sense their energy being depleted when around third dimensional people, so it’s best to keep your distance and say no when necessary.

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