spiritual growth
Spiritual Growth Without Judgment Or Guilt
I recently had a nasty fight with my ex-husband that was definitely not in line with the spiritual values and principles I teach my clients. Afterwards, I felt very defeated and disappointed in myself for not practicing what I preach.
But then Spirit whispered in my ear.
“It’s okay not to be perfect all the time. Sometimes you need to let the toxic air out of your human ego balloon.”
Upon further reflection, I was reminded that we are all spirit beings in human form, which automatically means we are limited and fallible. No one is perfect in this world.
After all, we have signed up for a very challenging physical adventure in this lifetime, which means we all have problems from time to time and we all make mistakes. That is how we learn and grow. In fact, one of the least spiritual things we can do is pretend we’re perfect.
Sometimes we need to let off steam by releasing pent-up negative energies that tend to build up in our auras as we navigate the ups and downs and many frustrations of our daily human existence. Yes, indeed, there are times when we need to go ahead and just beat the heck out of our ego piñata to get rid of some bad juju! When we release these unwanted energies, we detoxify our energy field to live a more abundant and fulfilling life.
The Exit Points In Our Soul Plan
I believe that we have access to several ‘exit points’ throughout our lives. These are moments when our spirit or soul can separate from its physical form to return to the non-physical. It is said that we are given a few such exit points in our lifetime.
Planet Earth is not our primary home. I like to think of our physical existence in this world as a challenging ‘schoolroom’. This physical life journey can be very difficult at times, and I find that it makes things a little easier if we can look at it from this perspective.
I have yet to meet a person who has had a complete fairytale existence in their life. We have all had some magical moments, but not necessarily as magical as some far-fetched novels or films might portray. Sometimes we feel like we’re banging our heads against the wall just to survive on a daily basis, physically, financially or emotionally, but deep down we all have a built-in survival instinct to stay and complete what we incarnated to do.
Exit points are moments when we have the free will choice to stay in this physical world or return to the non-physical. These moments of choice can be a major health emergency, a near fatal accident, a traumatic event in which we are exposed to extreme danger, and so on. It is usually one of those profound life experiences that make us feel very lucky to still be alive!
A True Soulmate Connection
As a psychic consultant, I have the unique daily privilege of guiding clients through the complexities of life, including the challenges of romance, dating, and committed relationships. A popular topic in my readings is the question of soulmates.
Personally, I have had an interesting journey in this regard that has shaped my understanding of soulmates and the deep connections that can exist between two people beyond the realm of romantic love.
Since the age of 16, I have shared an extraordinary bond with a very special man. Our connection defies conventional labels and goes far beyond the boundaries of a typical friendship or romance.
We’ve always had an uncanny ability to truly understand each other, offer each other unwavering support, and share a safe space for vulnerability and authenticity. We are soulmates in every sense of the word.
People often associate the term ‘soulmate‘ with a special romantic partner, but my journey with this wonderful friend has shown me that soulmates come in many forms. Our relationship is a testament to the fact that soulmates are not limited to romantic entanglements and can play a unique and profound role in our lives.
The Spiritual Symbolism Of The Circle
The circle has a profound and universal meaning in spirituality across cultures and belief systems. It symbolizes a variety of spiritual concepts and offers insights into the interconnectedness of life, the cyclical nature of existence, and the infinite potential for growth and transformation.
The circle represents unity and oneness. It is a symbol of completeness because it has neither beginning nor end. This circular continuity reflects the eternal nature of the soul and the interconnectedness of all living beings.
In Native American spirituality, for example, the medicine wheel represents balance and harmony between all aspects of life, including the physical, emotional, mental, and spiritual. Similarly, in Hinduism, the concept of samsara refers to the continuous cycle of birth, death and rebirth, with the circle symbolizing the eternal journey of the soul.
In Christianity the circle represents eternity and sacred union. It is referenced in the Bible as the shape of heaven, and as the beginning and ending of time. For Christian couples, the unending circle of a wedding ring is also the symbolic expression of their sacred, eternal union.
The Misguided Fear Of ‘Missing Out’
FOMO. The “fear of missing out.” The term is typically used when young people feel envious or sad because they haven’t been invited or can’t go to an event or outing that their friends are attending. For others it is a matter of feeling driven to attend absolutely everything, including the opening of an envelope.
This mindset is spiritually misguided. Firstly, if you think carefully about what you are worried about missing out on, you usually find that you are not missing out on that much after all.
Secondly, there are much more valuable things to invest your time and energy in, especially for a young person. For example, if we don’t invest in improving our well-being in body, mind and spirit early in life, we will miss out on many blessings of joy, fulfilment and abundance later in life.
Instead of trying to attend every event or doing everything and the kitchen sink to keep up with the Joneses, it makes much more sense to create a foundation of joy, inner peace and abundance for ourselves. It is a wellspring that will never run dry. This is what one should really be ‘afraid’ of missing out on.
How To Be More Present In Your Life
We often hear the advice that ‘being present’ is an important spiritual practice to master on our journey through life. Being present with ourselves and in the moment. I like to think of it as being with yourself wherever you go and whatever you do. This is certainly true, but what exactly does it mean? And with all the busyness of life and keeping up with our daily responsibilities, how do you become more present in your life?
Firstly, cultivating ‘presence’ requires time management and effective planning. It is important to organise the responsibilities of our lives in a manageable way. Otherwise, we find ourselves in a constant state of worry and stress, having to manage daily demands ‘on the fly’. And this is a sure way to lose our presence.
Planning ahead may seem like the opposite of being ‘in the moment’, but it is actually essential. When we are busy making plans for the coming week, thinking about what we need to prepare for and making decisions about how to organise our time and spend our energy, we don’t think much about the ‘present moment.’ But this is something we need to do in order to then be more present in our daily lives. It is key to cultivating presence.