grief
Empower Your Life With Ho’oponopono
I was introduced to the Ho’oponopono prayer several years ago by a friend I met at a meditation group. She told me that it is an ancient Hawaiian custom that can be used to resolve karmic issues in life. So, of course, I tried it, but with mixed results.
It is a simple, yet powerful three-line prayer:
I am sorry. Please forgive me. Thank you. I love you.
I did not fully comprehend it at the time, but even in my lack of understanding, I still experienced some results. Then I reached a point in life where I was experiencing a lot of personal difficulties, and suddenly this simple prayer took on a whole new meaning for me.
It was at a time when I had lost three loved ones in short space of time, and I was going through an intense grieving process and associated life challenges. I figured trying out this prayer again certainly couldn’t hurt. So, for a few days, I made a conscious effort to repeat this mantra in my mind.
I am sorry. Please forgive me. Thank you. I love you.
Then I came across a certification program Ho’oponopono. It is a seminar over multiple days. I had the time and resources to enroll, so it felt like destiny. I then learned a lot more about Ho’oponopono and came to realize it is not nearly as simple as I had originally thought.
The term Ho’oponopono means ‘to make right what is already right.’ The prayer itself is only part of the practice. As a spiritual endeavor Ho’oponopono is about untangling the patterns and blockages that contribute to the challenges we experience in this life. The prayer itself is merely a conduit to experiencing Ho’oponopono, or ‘making right what is already right.’
The Ho’oponopono prayer is intended to move the practitioner into a state of consciousness that is love, free from things like fear, worry, resentment, blame, guilt, criticism, judgment, desire for vengeance, jealousy, and so on.
Working With Raphael, Uriel And Azriel
Archangel Raphael
Archangel Raphael is surrounded by a beautiful green glow that has a warm and soothing quality to it. Raphael is a healer of body, mind and spirit. When you call on him it is important to take deep breaths, because you will actually breathe in molecules of his essence. This will serve to heal you from within on a cellular level.
Raphael’s healing energy reprograms our cells with divine light. It can elicit profound and deep healings of physical and mental health issues, but consistency is the key. While his healing presence may cure a benign sniffle in just one session, a health problem that has become embedded in your cellular memory over a long period of time will require multiple treatment sessions with him. So, keep going!
Do not become frustrated if a situation doesn’t resolve itself overnight. In time the balance will eventually tip in your favor and the negative or toxic energy will be released from your mind and body once and for all.
Archangel Uriel
Archangel Uriel feels like a loving ‘grandfather.’ When I sense his presence around a client, it usually signals to me that a heart-to-heart conversation about life is in order.
Finding The Courage To Heal
All of us will experience some heartache, adversity and grief in our life. It may be a serious health scare, the ending of a relationship or marriage, the tragic loss of a loved one, retrenchment from a ‘secure’ job, sudden bankruptcy, becoming homeless due to a foreclosure, or becoming the victim of abuse and violence.
These major setbacks in life can be truly devastating, and the pain and trauma extremely difficult to rise up from again. In such times of loss or trauma, it is vital to allow yourself to feel your true emotions. To effectively process and heal from traumatic events. hardship and bereavement, we must acknowledge our raw feelings. Grief and trauma are deeply private and personal journeys with no rules and no deadlines.
However, do not allow the ego to keep you trapped indefinitely in a place of anger, bitterness, hopelessness, or self-pity. If left unattended for too long, our initial emotional responses to the negative event can become toxic in a way that simply keeps us away from our truly divine self and our future happiness.
Yes, it is always hard work to release intense loss or trauma and move forward. It takes courage, self-awareness, and inner strength. However, if you proceed with faith, trusting and believing that this too shall pass, and that there is a reason for everything, even if you don’t understand it right now, you will ultimately be able to move forward in a healthy and productive way.
No matter what happens to you in life, you will grow stronger and wiser by working through it. Regardless how intense the dark night of your soul may be, move forward step by step, day by day, trusting that you can heal and will become stronger. Focus on self-care and loving yourself and hold the faith that better days are coming into your life. We all deserve to be happy and have inner peace.
The Origins And Journey Of The Soul
Where do souls come from? Souls are created in a place I know as the Guf, or the ‘Tree of Souls.’ In Jewish mysticism this Tree of Life is located in the Garden of Eden. When this tree blossoms, it produces new souls.
This ‘Treasury of Souls’ is said to be located in the Seventh Heaven. I have seen this place in a dream vision. I could go up to the gold and emerald gates, but could not enter. It is my understanding that all souls are created here by God.
Souls in the Guf are in different stages of evolution. There are young souls and old souls – a diversity of spirit energies waiting to incarnate, reincarnate and ascend.
I can usually distinguish the young, new souls from the wiser and more experienced, because they tend to be a bit ‘wild’ and unrestrained. Young souls are typically eager to experience as many things as possible, and sometimes rush in ‘where angels fear to tread.’ If they are exceptionally gifted, they also need to be guided properly. Many old souls reincarnate to the earth plane to help ground and guide these younger souls.
The old souls also return to provide the physical world with the many things needed for us to thrive, such as advancements in the arts, sciences and technology. Sadly, some greedy, spiritually unconscious humans abuse these gifts to the world for their personal gain. This causes much unnecessary suffering in the world.
When we decide in this life that we would like to have a child, it means our soul wants chooses to take on another soul contract. However, such a soul agreement, like any other contract, is always a two-way process. There cannot be a pregnancy unless the soul of the unborn child also chooses you as parent. In the Guf, souls can decide if they want to join a contract, or not.
Paw Prints All Over My Heart
The agony of losing a dog is immeasurable. I lost my beloved Oliver, a King Charles Cavalier, several months ago and I’m still crying every day. But I have found some consolation in his afterlife signs and visits from the other side.
He was 11 years old and in perfect health, or so I thought. He’d had a full checkup three months prior and he had the test results of a very young dog! I also used to take him on long walks every day, his head held high, his tail wagging happily, a prancing skip in his step.
He was such a loving, happy dog. He stopped for every human, always begging for their attention and a pat on the head. Everyone knew him and loved him in the neighborhood.
He followed me around everywhere, lay under the table as I worked, always got up to join me for Yoga, and I left a spot for him behind my pillow every night at bedtime. I took him everywhere with me.
My 90-year-old mom lives across the street and that was his second home. He loved it there. One day, I was out running errands and he got loose. He then came knocking on my mom’s door looking for me there. She was always happy to see him and invited him in.
One day he simply stopped eating. He refused his favorite dog treats, would not even sniff peanut butter. Then he stopped drinking water. We immediately took him to the vet for tests. Not long after, the kind doctor phoned. My heart sank. “His organs are already shutting down, there’s nothing we can do for him,” he said.
We rushed back to the vet, praying he would hang on long enough so we could say our goodbyes. He did hang on for us. My husband, daughter and I were all together when we first picked him up as a puppy and now we were together to see him off. They didn’t even need to sedate him; he was already leaving his body and was calm as can be.
Just before they gave him the final injection, he suddenly turned his head and focused. I thought his loving gaze was on all of us, but my daughter insists he was only looking at me. There was no question he loved us all, but I did have an incredibly special connection with Oliver.
Everyone Is An Artist
Art is a powerful form of self-expression. It allows us to communicate complex emotions and spiritual concepts through various mediums such as the visual and fine arts, music, dance, acting, creative writing, and so on.
When we are being creative we connect with the subconscious part of ourselves. This can be a powerfully healing experience to help us process and integrate our thoughts, feelings, beliefs and life experiences on a deep level.
When we are children, we don’t have any preconceived ideas about art. If you observe young children, you’ll see this very clearly. They don’t worry about how ‘good’ an artist they are. Most kids just see art as a form of play. They love to draw, or paint, or color, and are typically pretty thrilled with their creations.
So, what happens along the way that we become so self-conscious about our artistic endeavors? It seems to me that at some point most people have had ‘the artist’ within subtly discouraged or silenced. Whatever the case may be,suffice it to say that life takes over at some point and being creative artistically takes a back seat.
“I was never very good at it anyway,” or “I just did it for fun,” are common remarks I’ve heard from people. But what’s wrong with not being very good at something? Especially if it’s fun? Moreover, the benefits of spending time being creative are vast! Art Therapy is growing in popularity and more studies are being done around this modality.
One particular study focused on people with chronic illness or cancer. The researchers looked at the impact visual art activities such as painting, drawing, and pottery had on patients and found that art helped to distract them from thoughts of illness.
Art therapy improved their well-being by decreasing negative emotions and improving positive ones. Depression levels were also reduced, and medical outcomes improved overall. There were also reductions in stress, anxiety, and distress. Further there were improvements in the patients’s spontaneity, expression of their grief, positive identity and social interactions.
Talk To Your Pets Using Telepathy
So many beloved pets cross over the ‘rainbow bridge’ leaving their owners with unbearable grief. I’ve found myself consoling several clients over the years, as well as focusing on connecting them with their furry ‘children’ on the other side.Doing these pet psychic readings often remind me of my own pain when my two Rottweilers, sisters Sophie and Jasmin, passed within months of each other.
Unless one has loved and lost a pet yourself, it is hard to understand the awful sense of loss one experiences. It also takes a considerable amount of time to come to terms with the fact that they are no longer in the physical. The grief is at times unbearable, despite the inner knowing that they have gone ‘home’ to spirit, on the other side of the veil.
In hindsight, several days before their death, both Sophie and Jasmin were constantly staring at me, as if they were looking right through me. I recall saying to each of them, “You’re not leaving me yet, surely?” They were eight and a half and nine years old respectively, and both in relatively good health.
But, ‘the look’ was the same my boxer dog, Major, had given me 40 years ago. Only hours after he gave me that intense look, Major’s already deceased mother, Trudy, appeared outside the kitchen window and communicated to me, “I’ve come to take him.” The memory of that communication from Trudy – a particularly sensitive dog – is as vivid as if it happened yesterday.
Animals communicate by sending images, thoughts and feelings using telepathy. We can all master telepathic communication and often do it without even realizing. A course in animal communication made me realize that I’d been using this psychic technique all along.
I started helping people to communicate with their lost pets many years ago. It began when a lady was referred to me by a friend, who had been to me for a psychic reading. She asked if I could help locate her Siamese cat. I had never done this kind of work before, but being an animal lover I was willing to try. I managed to find the cat for her, but she only phoned to confirm this a year later!