grief
Finding The Courage To Heal
All of us will experience some heartache, adversity and grief in our life. It may be a serious health scare, the ending of a relationship or marriage, the tragic loss of a loved one, retrenchment from a ‘secure’ job, sudden bankruptcy, becoming homeless due to a foreclosure, or becoming the victim of abuse and violence.
These major setbacks in life can be truly devastating, and the pain and trauma extremely difficult to rise up from again. In such times of loss or trauma, it is vital to allow yourself to feel your true emotions. To effectively process and heal from traumatic events. hardship and bereavement, we must acknowledge our raw feelings. Grief and trauma are deeply private and personal journeys with no rules and no deadlines.
However, do not allow the ego to keep you trapped indefinitely in a place of anger, bitterness, hopelessness, or self-pity. If left unattended for too long, our initial emotional responses to the negative event can become toxic in a way that simply keeps us away from our truly divine self and our future happiness.
Yes, it is always hard work to release intense loss or trauma and move forward. It takes courage, self-awareness, and inner strength. However, if you proceed with faith, trusting and believing that this too shall pass, and that there is a reason for everything, even if you don’t understand it right now, you will ultimately be able to move forward in a healthy and productive way.
No matter what happens to you in life, you will grow stronger and wiser by working through it. Regardless how intense the dark night of your soul may be, move forward step by step, day by day, trusting that you can heal and will become stronger. Focus on self-care and loving yourself and hold the faith that better days are coming into your life. We all deserve to be happy and have inner peace.
The Origins And Journey Of The Soul
Where do souls come from? Souls are created in a place I know as the Guf, or the ‘Tree of Souls.’ In Jewish mysticism this Tree of Life is located in the Garden of Eden. When this tree blossoms, it produces new souls.
This ‘Treasury of Souls’ is said to be located in the Seventh Heaven. I have seen this place in a dream vision. I could go up to the gold and emerald gates, but could not enter. It is my understanding that all souls are created here by God.
Souls in the Guf are in different stages of evolution. There are young souls and old souls – a diversity of spirit energies waiting to incarnate, reincarnate and ascend.
I can usually distinguish the young, new souls from the wiser and more experienced, because they tend to be a bit ‘wild’ and unrestrained. Young souls are typically eager to experience as many things as possible, and sometimes rush in ‘where angels fear to tread.’ If they are exceptionally gifted, they also need to be guided properly. Many old souls reincarnate to the earth plane to help ground and guide these younger souls.
The old souls also return to provide the physical world with the many things needed for us to thrive, such as advancements in the arts, sciences and technology. Sadly, some greedy, spiritually unconscious humans abuse these gifts to the world for their personal gain. This causes much unnecessary suffering in the world.
When we decide in this life that we would like to have a child, it means our soul wants chooses to take on another soul contract. However, such a soul agreement, like any other contract, is always a two-way process. There cannot be a pregnancy unless the soul of the unborn child also chooses you as parent. In the Guf, souls can decide if they want to join a contract, or not.
Everyone Is An Artist
Art is a powerful form of self-expression. It allows us to communicate complex emotions and spiritual concepts through various mediums such as the visual and fine arts, music, dance, acting, creative writing, and so on.
When we are being creative we connect with the subconscious part of ourselves. This can be a powerfully healing experience to help us process and integrate our thoughts, feelings, beliefs and life experiences on a deep level.
When we are children, we don’t have any preconceived ideas about art. If you observe young children, you’ll see this very clearly. They don’t worry about how ‘good’ an artist they are. Most kids just see art as a form of play. They love to draw, or paint, or color, and are typically pretty thrilled with their creations.
So, what happens along the way that we become so self-conscious about our artistic endeavors? It seems to me that at some point most people have had ‘the artist’ within subtly discouraged or silenced. Whatever the case may be,suffice it to say that life takes over at some point and being creative artistically takes a back seat.
“I was never very good at it anyway,” or “I just did it for fun,” are common remarks I’ve heard from people. But what’s wrong with not being very good at something? Especially if it’s fun? Moreover, the benefits of spending time being creative are vast! Art Therapy is growing in popularity and more studies are being done around this modality.
One particular study focused on people with chronic illness or cancer. The researchers looked at the impact visual art activities such as painting, drawing, and pottery had on patients and found that art helped to distract them from thoughts of illness.
Art therapy improved their well-being by decreasing negative emotions and improving positive ones. Depression levels were also reduced, and medical outcomes improved overall. There were also reductions in stress, anxiety, and distress. Further there were improvements in the patients’s spontaneity, expression of their grief, positive identity and social interactions.
The Soul Future Of Past Relationships
To outward appearances, endings are a structural matter – now there is a relationship, now there is no relationship. From the soul point of view, ending is a different experience of the relationship.
Ending is not literal at all, but rather a radical shift in imagination. For example, a woman’s father passes on. In her soul the relationship may now intensify and may become the dominant myth shaping her other relationships, her career, and every other aspect of her life.
Memories of her father may now become more vivid than ever, and new feelings may surface. He may be more influential in her life now than when he was alive.
Another example might be a man who divorces his wife, thinking that now his thoughts will turn toward a new life. With the struggle of decision and separation now passed, feelings formerly nudged out of awareness now come to the forefront.
Completely unexpectedly, he now has dreams of her seducing him, suggesting that in some way ‘she’ now has renewed desired for him. Years later, he says what many people say: “I didn’t have to go through that divorce. If only I had known then what I know now…”
Apparently there is something in every relationship that is eternal, that goes on forever, and that wants to be exempted from the life-decision to cut ties. If you are experiencing this, it is not your imagination. You are simply being quite human.
Obviously, our relationships are not as simple or as limited in scope as we sometimes like to think them to be. There are only so many people we come to know in a lifetime, and an even smaller number with whom we live intimately. Continue reading