feelings
The Three Laws of Grace
There are three primary Laws of Grace that function under the overarching Law of Attraction. Grace is generally associated with divine support or spiritual help, but in this context it simply means that we are always free to choose again.
The Law of Love
The first Law of Grace is the Law of Love. The Law of Love does not refer to feelings, sentiments or emotions. Too often it is assumed that love is a feeling we get when we are with someone, but in metaphysics and spirituality love is not a feeling.
Instead, spiritual love is choosing to accept others as they are and to want what is best for them. What most of us know as ‘love’ today is actually ‘like,’ because to like someone or something is conditional. Real love, on the other hand, has no conditions. It is unconditional.
There is also a common belief about ‘love’ that can be very damaging to relationships. Sometimes we create emotional attachments to future events and declare that “this is love.” Yet, it is impossible to love a future other – either you love a person, or you do not.
When people conjure up extensive images and stories about a future version of another person and attach their mental and emotional attention to these things, they often create a strong sense of painful longing, which creates within them the desire to change the other person.
It is this painful yearning that is the key to understanding, because with the Law of Attraction like always attracts like. Painful longing can only ever attract more pain. It does not even matter how compatible two souls are in this life, if one of them is participating in such a painful longing, then pain will inevitably become the result of the relationship.
Love is unconditional acceptance and there is only one love. Therefore, Buddhists believe one cannot have friends and enemies. If you have enemies then eventually all of your friends will become enemies, and vice versa.
Making The Most Of Today’s New Moon In Pisces
The New Moon in Pisces today offers us the chance to get in touch with out creative side and enhance our intuitive gifts.
Pisces is the zodiac sign of fluidity, inspiration, sensitivity, perception, softness, and going within. This cycle gives us the opportunity to connect with spirit and trust in the mysteries of life, without over analyzing every detail.
Going with the flow and patience is the key to thriving during this month’s New Moon. Since Pisces ends the zodiac wheel, it is a wonderful transit to release and tie up any loose ends, before the Aries New Moon next month.
Pisces is a water sign. So, staying hydrated, getting in touch with our deeper emotions and beautifying our physical bodies will create lovely results moving forward.
The shadow side of Pisces involves being too passive, self-defeating, over-indulgent, having a victim mentality, lacking focus, addictive behavior and holding onto unhealthy situations or people who are toxic.
Pisces often times has dualistic tendencies in extreme, which means that it will be vital to question anything that is out of balance and correct it. These changes don’t necessarily have to happen overnight, but acknowledging them now will allow you to heal whatever is holding you back from living your best life.
By The Light Of The Moon
Oh, the Moon! How I love the Moon. What’s not to love? I love watching the moon dance on the lake’s surface outside our home or just to observe it in the night sky. It is so healing to me.
I remember going outside and just basking in the light of the moon. I remember waiting for it to be full and then putting a big bucket of water in the garden. I would let the light of the moon reflect on the surface and I would prop up my feet on either side of this and just go into the alpha state and meditate.
To this day I will wash my precious stones, like my moonstones and agates, with salt water. After that, on a full moon, I will let them absorb the light. I feel it recharges and cleanses them.
I always agreed with the school of thought that the moon affects the fluids in our bodies, just like the tides of the ocean. I also view the moon as a lovely lady who is in charge of our emotions and feelings; she is the ‘bringer of moods’.
Usually you can see her influence very clearly on a full moon. For example, emergency services and police sirens are often more prevalent on the roads, there are more arrests and accidents and people lashing out and doing things they normally wouldn’t dare.
There is much power and control to be found in knowing when the different phases of the moon are, and to have the heads up as to how it affects us. The moon also rules all female physiology; she is the mother of all things which are important and necessary for creating life and nurturing. It virtually has an effect on the growth of all living things, including all plants and animals. I call the moon ‘she’ because of this. She rules over the ‘internal ocean’ that keeps us all alive.
Meditation Is For Everyone
Meditation can easily be a part of your daily life. It is a simple spiritual practice. What is difficult is to change one’s habits.
There are many variants of meditation, some of which you probably know and may have tried. If so, you may have discovered that the difficulties many of us face, when attempting to adopt meditation as a spiritual practice, are usually not related to the meditation itself. More often we are ‘fighting’ with our own minds. We are competing within, for the control, or the freedom of our mind.
Our enemies in this context are short-term rewards: leisure activities, such as watching TV, browsing social media, snacking, or anything that helps our neurons remain lazy. In these activities, attention is scattered and unfocused.
The mind thus learns to be ‘random.’ One could compare this state of mind to the behavior of a wild monkey. This restlessness has no practical purpose – it is just ‘noise.’ And it is happening all the time. We may feel we are actually doing something, but we are just passing the time.
Meditation puts a stop to this unnecessary mental activity. Although in meditation, one does not actively seek to stop thinking, one tries to generate the conditions in which thought is reduced, and the mind now merely observes whatever is happening: an idea, a feeling, a sensation. It is all just observed.
Authentic Feelings Are Not Always ‘Sunshine And Rainbows’
What a comfortable, easy life this would be if everyone could just feel like ‘sunshine and rainbows’ all the time. The truth is that the many of the most worthwhile things in life do not come from ‘easy’ and ‘comfortable.’ And when we suppress our true feelings, it is ultimately detrimental to our health body, mind, and spirit.
Revealing our true feelings does not come easily for many of us. I am not trying to make up an excuse, but I just was not brought up that way. My parents’ generation were masters of the art of concealing their true feelings, good or bad. When I am doing a mediumship reading, and a departed parent or grandparent shows up, they often say things like, “I wish I told you more often how much I love you.”
I could count on one hand the moments in my childhood that I can remember my parents showing affection for each other in front of us children. Those of us who had been brought up in such a stoic family environment, tend to struggle when are encouraged to express our deepest emotions. As an adult, I do however see the bigger picture today. And I do feel it is necessary to express one’s feelings in a considerate and healthy way.
In my family my parents also never argued in front of us kids. My dad just gave my mom the silent treatment. We grew up thinking he was just be the ‘strong silent type.’ Consequently, I felt that this was what communication in a marriage should be like.
Of course, reality hit me badly with my first marriage, when my ex-husband and I had our first serious argument! I thought it meant the marriage was now over, because I had no coping skills or frame of reference for this kind of authentic self-expression in a relationship. I also had no clue how to have a good, healthy argument.
The Need For Empath Self-Care
In times of great stress an empath may neglect their own needs in favor of others, and start to lose the unique perspective they bring to the world.
Since most empaths, by their very nature, want to help others, finding a balance between using their gifts, while practicing self-care, can be tricky. Simply put, it’s easy in these times for empathic people to become overwhelmed.
Empaths feel the energies of the world much stronger than others, and can pick up on the subtle changes in the emotions and intentions of those around them. The empath serves as both a mirror and a prism to the world and its energies. Being an empath feels as if your ‘personal filter’ has been turned off, and naturally, there are many things in our noisy, hectic world that can trigger empaths.
Whether it be the chaos of others arguing or fighting; the feeling of getting lost in a crowd; the sense that others are being phony or inauthentic; or just too much on one’s emotional plate all at once; the empath may begin to withdraw, or even shut off from the rest of the world, when it all becomes too much.
Think of an empath’s ability to pick up on energies like a motion-alarm system which is constantly being tripped by any form of movement or activity. In this case the motions are the energies, emotions, and forces which shape our world. The empath has to deal with the stresses of this constant barrage.
Not only is the empath surrounded in modern society by constant incoming sensory stimuli: flickering images, flashing lights, loud music, conversations, and ambient noise, but also moving in though an ocean of all kinds of good and bad energy. Finding time and space to shut off all the noise, and block out all the negative energies, needs to be part of an empath’s daily self-care routine.