emotions
De-Stress To Live A Balanced Life
Everyone deals with some type of stress in their lives. Some people endure more than others, but it is really not about situations that occur in a person’s life – rather their reaction to it.
It is important to reduce excessive stress in your life, and developing strategies to live a more balanced life, for many different reasons.
When people are less stressed they are more capable of making good decisions in their lives. A person’s intuition is better when their stress levels are low, and it is important to feel balanced emotionally in order to live a happy life.
High levels of stress can also lead to physical problems in a person’s life. Throughout the years of providing psychic readings to people all over the world, I am very sensitive to their energy. With many of the people I have done readings for over the years, the person’s stress level in different areas of their lives can come through very strongly. When a person has a lot of stressful energy around them, it can block out positive energy from coming into your life.
How to Discern Between Emotions And Intuitions
Many clients say to me during psychic readings, “I just have this feeling”, or “I don’t know, but something isn’t right.” These are great inquiries, because they are the first steps needed to establish a good working connection with your internal guidance system. Rather than questioning or doubting these feelings, maybe it’s time to tune up your internal guidance to get confirmation and validation for some of these feelings.
When you get upset emotionally about something that has happened in your life, in other words an actual event that occurred in the outer world, which you know really happened and is not imagined, is a different type of feeling compared to an intuition. These feelings have a broad range, from anger, sadness and fear, to joy and bliss. And you usually experience them in response to actual events that happen in your outer world.
Conscious Conflict Resolution
Dealing with tension and conflict is one of the most challenging relationship dynamics anyone can deal with in life. How many times have you found yourself in a yelling match with someone you love? Or ending an argument with a friend or relative feeling miserable, and unresolve?
Getting to the root of an issue without all the drama sometimes can feel impossible. But conflict resolution is a skill, and one that can be honed with practice and patience. Here are some practical steps to help you shift from reaction, to consciously seeking resolution when faced with difficult conversations.
Traits Of Your Cancer Child
A child born between June 21st and July 22nd is a Cancer. Home and family are very important to children born under this zodiac sign. Anything relating to family and home life will tend to make them very sentimental. Cancers tend to keep elaborate scrapbooks or make videos of special family moments. They are extremely attached to the home, and especially to their mothers.
Cancer is not only a water sign, they actually love water! If your child or baby is having a rough day, sometimes just a warm bath, or a little time in the pool or at the beach, can help calm them down and rejuvenate their soul. They might also love to wash their hands, so let them help with the dishes!
Cancers tend to be highly empathetic. They are very caring, loving and affectionate. They need a lot of affection and love in return, to feel happy and secure. Keep a close eye on them and make sure they aren’t absorbing other’s negativity, or becoming overwhelmed by other people’s emotions.
The Moon Cycles And How They Affect You
Every month, the Moon waxes and wanes creating different changes and cycles in the world, as well as in our personal lives.
Many people are familiar with the monthly full moon as a time of elevated emotions, but there are other phases to be mindful of, since they also affect our energy levels and feelings.
During a full moon, for example, you may realize that you have an abundance, or lack of energy.
The new moon occurs when it is invisible to the human eye. It is a wonderful time for new beginnings in relationships, business, making positive changes and setting goals. The new moon would be when you add something new, or remove the existing problem to strengthen yourself.
The waxing moon is the cycle when it begins to grow in size. Learning, creative projects, healing and transformation are all powerful themes during this time. Continue reading
Being An Empath
An empath is a person who can psychically tune in to the emotional feelings of a person, place or animal. It is the extra-sensory ability to perceive the emotions and feelings of others. Clairempathy is described as a type of telepathy which enables one the to pick up on the attitude, emotion or ailment of another person.
Empaths will freak out sometimes, seemingly for no reason, then find out later that one of their family or friends had something traumatic happen to them. Empaths tend to be very aware of the health and state of mind of their loved ones. This can be difficult for an empathic person, especially if they have not yet realized their own abilities and strengths as an empath.
Empaths are generally very sensitive to others. It can be a challenge for the empath to function normally in life if they are unaware of their gift. It can cause them to be anxious and sometimes paranoid. This can seem strange to people who don’t understand the empathic powers and how they are used.
Use Color Therapy To Heal Your Chakras
Using color therapy to heal or unblock the chakras is a very effective way to restore balance to your entire being.
The chakras can influence your physical health, the functioning of your reproductive system, energy levels, and emotional balance. It can also affect speaking your truth, clear thinking, spiritual well-being and intuitive awareness. It is therefore important to keep your chakras in good balance and operating at their full potential.
Because each chakra rules a different area of the mind, heart and body, it is easy to spot when one of them is out of balance. For example, if you constantly have health or immune system issues, you may have an imbalance in your root chakra. Or, if you find yourself having trouble speaking up or saying how you really feel, your throat chakra might need some color therapy.
The seven chakra energy centers each resonate with one of the seven colors found in a rainbow or prism. Each chakra is located in a specific area of the body, and influence our energy flow as follows:
Root Chakra
Located at the bottom of your spine it resonates with the color red. Its physical health aspects include the lower body (legs, feet), the groin, male and female genital areas, and the root or base of the spine.
Creation Chakra
Located in your pelvic region it resonates with the color orange. It affects creative aspects and the physical health of the pelvic area, the reproductive glands, hips and lower back. Continue reading