cellular memories
Turn Up The Music Of Your Soul
As have been pondering the miracle of sound and music lately. During these times of uncertainty, I have a collection of songs in my memory bank that I can easily call upon for inspiration. I use many of these songs to jump start my days.
Long after a popular song has been sung, whether it is a familiar hymn, a spiritual mantra, a national anthem, or a Top 40 hit, there is often a residual hum that we hold on to. This constant reminder, time and time again, brings us back to the original song, striking a chord with those emotions that were first charged by the lyrics and the melody.
Music lodges itself in our memories and can be brought forth at any time without actually hearing the tune itself. Sound or hearing is also said to be the final sense to leave as we depart this life. Kahlil Gibran, the great Lebanese writer and author of The Prophet, wrote “music is the language of the spirit. It opens the secret of life bringing peace, abolishing strife.”
Growing up, I loved all types of music. My eclectic taste was universal and reflected artists from a broad spectrum of genres. I was also fortunate that my metropolitan city was host to artists from all over the world. And thanks to my older brother, whose work in entertainment law made him familiar amongst promoters and musicians alike, I was blessed to gain entre to many of these concerts, including backstage passes.
My favorite acts packed up their instruments from crowded cities and remote villages of the Far East and Africa, making many sacrifices to cross the Atlantic, and often shared between sets the perils of their journey. I likened their sound to ethereal gold, so precious that it would stay with me forever.
The Karmic Purpose Of Reincarnation
Do we reincarnate? I know from both personal and professional experience that we do. I also believe we continue to do so, until we have learned all the necessary lessons bestowed upon our soul. We also carry over karmic debt from one life to the next, which we must deal with before we can finally transcend and not return to another lifetime in this world.
Sometimes we experience clear signs and evidence of reincarnation in our daily lives. The most common is meeting a stranger and instantly knowing deep in your soul that you have known them before in another lifetime.
We also witness this in our families and among our friends. I have seen traits and mannerisms of my grandfather, who passed when I was young, in my son who is now an adult. It always makes me smile, as I know where he’s coming from.
I have also come across several people I have known in another life. Sitting in meditation, I have been shown the capacity in which we were connected before. In a past life regression, I have seen how one of my best friends was an archenemy in a past life.
Some people have unusual memories from another time, or a place they have never been, or they often experience déjà vu. Another sign of reincarnation is having recurring dreams about people and places not related to your waking life. Or strongly identifying with a foreign country or culture, or a particular period in history.
Remembering The Lost Wisdom Of Lemuria
In 2013, the scientific journal Nature pusblished a report that a long-lost continent had been discovered hidden under the Indian Ocean island of Mauritius. This was furher confirmed by another study pusblished in 2017. What makes this unprecedented announcement especially interesting for the modern estoteric community is that it confirms the long-held belief that a lost continent called Lemuria, or the Land of Mu, did in fact exist, exactly as some scholars had speculated as far back as the mid-1800s.
Although not yet confirmed by modern science, it is also believed that this lost continent was once inhabited by an extinct race of prehistoric humans known as Lemurians. It is believed the Lemurians coexisted with the dinosaurs. They are even said to have had four arms and very tall, large, adrogynous bodies.
The legend of Lemuria and its inhabitants gained increased interest in the esoteric community when Helena Blavatsky, the Russian mystic and co-founder of the Theosophical Society, published her famous book The Secret Doctine in 1888. In the second part of the book, she describes how humanity originated and evolved from seven “root races” dating back millions of years. According to Madame Blavatsky the third root race was the first to be truly human and they existed on the lost continent of Lemuria, while the fourth root race is said to have developed in Atlantis.
“Occultism rejects the idea that Nature developed man from the ape, or even from an ancestor common to both, but traces, on the contrary, some of the most anthropoid species to the Third Race man,” writes Blavatsky.
Explore Your Inner Shadows With Your Soul Light
To achieve true spiritual growth, happiness, and fulfillment it is necessary for us to unravel the shadows of our inner being. To know oneself is to recognize both your light and darkness, and to love and accept your entirety. The truly awakened person is not afraid to look at their own flaws, wounds, pain, trauma, and shortcomings. Awakened people boldly face their inner darkness and know themselves deeply.
The key to finding your authentic truth is to unbolt the door to one’s mysterious psychic basement. It’s the courage to honestly question how well your life is going, including the fulfilment of your passion and purpose, the success of your plans and projects, the health and happiness of your relationships and family, and the bravery of your dreams.
True spiritual growth is the search for truth beyond the surface. It is to boldly plunge the depths our being. It is to leap up to our highest peaks and crawl deep into our darkest corners. Because only once we have fully opened the doors of our interior, can we begin to affect change, growth and personal transformation.
By confronting our inner mysteries we acquire freedom, wisdom, and access to a new way of beingness. We become reborn, renewed, empowered. A conscious spiritual warrior in command of our powers, gifts, and capabilities.
But how to achieve this breakthrough? The first step is to welcome, embrace, accept, and cherish the scars and wounds. Then, we investigate its origins, to find the root of what has been influencing our life towards victimhood, self-limitation, self-sabotage, or repeated self-destruction.
Only You Can Heal A Recurring Emotional Injury
We are all negatively impacted at times by certain events or people causing us emotional hurt and trauma.
If this is something that is currently weighing on your mind and you feel emotionally injured or overwhelmed today, then the following strategies may help you to overcome the recent setback you suffered.
Not only can these three steps help you to better deal with your current emotional injury, but it can also bring about lasting positive change in your life.
Step 1: Feeling Through
It is vital to process negative emotions. You should never try to suppress or repress unpleasant feelings. It is important that you allow yourself to fully feel your current emotion. Don’t think or rationalize, just feel.
Let the tears of sadness flow, lean into the fear or anxious feelings, or embrace the anger and disappointed. To process and ultimately resolve these feelings, we must first truly feel them.
However, do not spend too much time in this stage of the process. Truly feeling your negative emotions does not mean you must obsess over it or constantly dwell on it. A few hours, or at most a day or two, then let it go! Do not let it drag on for weeks or months, because this will not heal you and will only have a counterproductive effect. After the one-time ‘feeling through’, it is time to move on to the next stage.
When Others Let Us Down
Many years ago, a skilled numerologist told me that her analysis showed that I am the kind of person who always does what she says she will do. “When you commit to getting something done, one can be very sure it will get done,” she said. Therefore, it always baffles me when people make plans with you, or promise to do something, and then they do not follow through. I tend to take it personally.
My late husband often spoke nostalgically of how, back in the day when he first went into business, a man’s handshake on an agreement or promise still meant something. Perhaps times have changed?
Clients often consult with me on similar disappointments in their lives. When they are let down by others, they contact me to seek answers as to why a someone in their life could have been so dismissive of them.
I have personally learned that some people are indeed sincere in the moment they make such promises or commitments, but then they become distracted or forget to follow through. This doesn’t worry them, as they do not have what I call the ‘hyperactive sense of responsibility’ that some of us do!
In a recent holding space healing session, I was surprised to discover that two incidents that occurred very long ago had caused an energy blockage for me. These events seem so minor compared to other instances that caused me much greater disappointment in later years. It reminded me that one should never underestimate influences during our formative years.
The first incident was when I was about fifteen years old, and I had made arrangements to meet up with one of my cousins. I took our arrangement very seriously and was gutted when she wasn´t home when I arrived at her house. I was even more devastated when I complained to my mother about it and she simply responded: “Oh well, don’t fuss over it. Maybe she was just busy.”
Receiving Spiritual Guidance From Your Ancestors
The ancient tradition of ancestor worship is a powerful, yet often misunderstood spiritual practice. It is typically viewed as a form of idolatry, mainly because of the inaccurate use of the term ‘worship.’
In truth most cultures practicing such rites do not refer to it as ‘ancestor worship.’ The more appropriate terms to use is ‘ancestor reverence’ or ‘ancestor veneration,’ because it is about living descendants paying respect to and seeking the guidance of their loved ones in spirit.
It is a common practice among indigenous people and an integral component of most shamanic traditions. It is not the same as the worship of gods or deities.
In fact, as a spiritual practice it is not much different from looking at old pictures of departed loved ones and rememembering them fondly. We might even tell them how we miss them or share our problems with them. Some of us have even asked them to help us find solutions to problems, or pull a few strings on our behalf from the Other Side.
Although I cannot say I have any special reverence for my ancestors, I do respect them for all the trials and tribulations they experienced while they were in this life. In my ancestral lineage there were courageous prisoner-of-war experiences, the conquering of grievous setbacks and material harships, and even suicides, to mention but a few. Several of my predecessors had truly unique, and even exceptional life stories that still dwell in my cellular memories.
The ancestral technique I use in my spiritual practice is similar to that of the Yoruba people of West Africa. My greatest connection is with my father, and he is the one I communicate with daily in the Yoruba fashion. You can create an altar or sacred space in your home for this purpose.