Posts Tagged ‘sleep’
This morning, I ran into one of my friends in our little Spanish town, and we decided to grab a coffee and catch up. I was delighted at how she took an interest in my Om/Aum pendant. She commented on how I seemed to treat my pendant as something rather sacred, and with respect – an interesting observation! She loved the flow of the shapes, and asked if the pendant had any specific meaning.
I had to remove the pendant and study it closely to try and remember what I was taught years ago, in order to give her a brief description to the best of my ability. One by one I tried to connect with each swirl in the design and was surprised that I had remembered quite a lot of what my mentor had taught me. It was a long time ago, when we used the Om/Aum chant in our meditation sessions.
With my pendant on the table I began to explain the meaning of the dot at the top of the symbol, and recalled that this related to the silence after chanting Om/Aum. It represents the Enlightened Self, and is known as the transcendental state of Turiya. Read the rest of this entry »
This past year has been the best! It is amazing to see what happens when we live with eyes and heart wide open. We experience more synchronicity, calmness, joy, and peace. We go from go, go, go, and do, do, do, to being fully present.
We too often choose to ignore the little voice inside that tells us things like, “Don’t go out, stay in!” or “Don’t do that, do this instead.” That inner voice is what most people call your intuition or inner guidance. I think of it as God within.
When we are clear-headed and keep from chaos and drama, and set healthy boundaries with others, we actually can hear that voice much more clearly. Read the rest of this entry »
Although I do not use lithomancy in my readings, I have been drawn to gems, precious stones and crystals since I was in my teenage years.
When I was in high school, I would fancy the gems in the shopping mall jewelry shops. I would save up my allowance and job money to buy a genuine sapphire ring I could afford, since it is my birthstone.
Sapphire is considered one of the most precious stones, along with ruby, emerald, and diamond. It is also very durable, second only to diamond on the Mohs hardness scale. Named after the scientist who invented it, this scale of hardness is based on the ability of one mineral to scratch another. Read the rest of this entry »
Many dreams are just a result of some of the mundane information we take in on a daily basis. These are usually the kind of dreams which make no sense at all.
Some dreams are simply reflective of both our fears and desires. For example, swimming close to sharks would be an obvious fear for most people, whereas winning the lottery is what a lot of folks would love to happen. Read the rest of this entry »
Work, family, friends and intimate relationships can take their toll on everyone, but can send an empath into a tail spin. It’s crucial for an empath to be clear which feelings and emotions are coming from them, as opposed to those coming from someone else.
Empaths have been compared to sponges soaking up all the energy and feelings surrounding them. Sooner or later the sponge becomes saturated and cannot absorb any more. Instead of finding a spiritual practice that resonates for them, some empaths will shut down or self-medicate with food, alcohol or excessive caffeine in order to feel relief. Read the rest of this entry »
The practice of meditation is tremendously powerful and has impacts on both our spiritual and physical well-being, as well as our reality. Creating a routine meditation practice can help to supercharge your ability to manifest your desires. It also has incredible health benefits and, believe it or not, it can actually be a fun experience!
The idea that you have to be able to completely clear your mind of thoughts to successfully meditate is probably one of the most common misconceptions. This is only one form of meditation and, honestly, it’s quite challenging. For someone who has never meditated before, it would be like giving a kindergarten student a complicated math equation to solve.
As with anything, it takes some time to learn the technique and train your brain to comply with your spirit. The first thing you must understand is, you are not your brain or your thoughts. You are not your body, or your emotions. These are all things you experience. You experience the thoughts in your mind, you experience the sensations of the body and of emotions, but these things are not you. Read the rest of this entry »
There is a Full Moon today, traditionally also known as the Buck Moon, Thunder Moon or Hay Moon. Have you noticed that the Moon affects your moods and behavior? There have been scientific reports about the effect of the moon on human behavior, including heightened mind activity, increased visits to the emergency room, increases in violence, and people complaining about mental distress.
The frequencies of the Moon can affect our feelings, emotions and desires. The idea that a Full Moon is connected with violence, aggression, sleepwalking and general craziness is as old as time. A Full Moon is also supposed to send pregnant women into labor and make nursing home residents more agitated and unruly. Read the rest of this entry »
Do you ever feel the busier you become, the harder it is to remain focused and stay in control of everything? Then you are not, I promise you, alone! Sometimes life can seem like you are always juggling and struggling, but not always winning as a result.
As a professional psychic, I have always been of the opinion that if we want something to manifest in the material world we have to get the inside of ourselves, as well as our lifestyles, balanced and more harmonious first. Otherwise, we would simply attract more chaos!