energy influences
The Shaman’s Recipe For Energy Cleansing
Since the beginning of time, people of all cultures have used prayer, sound, smoke, salt, water and sacred intentions to bless their homes and create peaceful environments.
The tradition of clearing the energy of a home can be found in ancient tribal customs, folklore and modern spiritual practices. The idea is that our homes hold energy which affects how we feel.
Clutter can make a room feel cramped and uncomfortable, while negative energy can make a home feel uninhabitable. Human emotions, thoughts and actions, including conflict, illness, sadness, stress, violence and even the presence of certain visitors, leave energy imprints and residue in our homes.
Removing these energy remnants from your living space can greatly improve the happiness and well-being of those who live there. This practice is both a personal spiritual practice and a way to care for your loved ones.
You may be familiar with smudging as a traditional cleansing method, but there are many other traditional ways to purify a space using natural elements, sacred sound, fragrance and focused intention.
A shaman in Colorado once taught me a wonderful energy-cleansing recipe. I have been using it for years and find it an excellent alternative to traditional smudging with sage or other herbs.
‘Under-Doing’ For You And ‘Overdoing’ for Others?
Are you ‘under-doing’ for yourself, or perhaps ‘overdoing for others’ in order to gain approval and love? Many of us fall into this pattern without even realizing it.
When we are raised to be helpful, agreeable and accommodating, it can become second nature to say yes whenever someone asks something of us.
For some people it can take many years, sometimes even decades, to recognize that constantly putting others first may not always be the healthy or loving choice it appears to be.
Learning to set healthy boundaries is not something most of us are taught when we are young, especially if we have grown accustomed to keeping the peace by going along with what others want.
Many of us know what it feels like to be the person everyone relies on. When something needs to be done, we are the first person people think of. When someone needs help, they call us.
At first this can feel rewarding because we enjoy being supportive and dependable. Yet always being that ‘Yes’ person can quietly create an imbalance over time.
When we continually give our time, energy and attention to others without receiving the same in return, the natural flow of energy becomes disrupted. Healthy relationships usually involve a balanced exchange between people.
The Scorching Year Of The Yang Fire Horse
Today is the first day of the 2026 Chinese Lunar New Year, and with it the Fire Horse year begins, setting a faster and more intense pace for the months ahead.
The Year of the Fire Horse brings a powerful mix of independence, urgency, and honesty. The Horse is known for its need for freedom, movement, and self direction. When combined with the Fire element, those qualities become stronger and harder to ignore.
This year will push us to stop waiting, or hesitating, or pretending that situations are fine when they are not.
Unlike the cautious Metal Horse or the steady Earth Horse, the Fire Horse is not about careful delay. It favors action. It rewards people who are willing to make decisions and take responsibility for the direction of their lives.
This makes 2026 a year that supports bold changes, clear boundaries, and personal independence.
In many cultures, the Horse symbolizes travel, progress, and the drive to move forward. It is associated with vitality and the desire to explore new territory, both physically and emotionally.
This year invites you to look honestly at where you feel restricted and where you have outgrown your current circumstances. It encourages you to take steps toward a life that feels more honest and more self-directed.
Why Love Feels Different Around Valentine’s Day
Valentine’s Day is a romantic time of flowers and gifts, candlelit dinners, and declarations of love for many people.
But beyond the red hearts and love language gestures, many also feel a curious shift in their emotional state during this time. For many people love feels more intense, more revealing, or even more confusing this time of the year.
Why does this happen?
From a spiritual and astrological perspective, February carries unique energetic patterns that directly influence our emotional awareness and relationships. While Valentine’s Day shines a spotlight on romantic love, the entire month operates like a cosmic mirror, quietly revealing the truths beneath our connections.
It’s not just about Cupid’s arrow, it’s about clarity, emotional timing, and spiritual alignment.
Valentine’s Day did not begin as a holiday celebrating modern romance. Historically, February 14th was observed as a Christian feast day honoring Saint Valentine, who was associated with devotion and commitment in early traditions.
Over time, the day became associated with romantic love in medieval European culture. Writers helped solidify the notion of Valentine’s Day as a day for expressing affection and making heartfelt promises to a loved one.
Hold Your Tongue To Protect Your Peace
Some people deal with unresolved pain in their lives, and that pain often shows up in their words. You can usually feel it right away. Their words can feel heavy, sharp, or draining, like they disrupt the energetic balance of a space.
In spiritual work, one of the first lessons one learns is that words carry vibration.
If you’re the kind of person who’s intuitive, empathic or highly sensitive, this kind of exposure can feel especially overwhelming, leaving you emotionally upset or energetically drained. This reaction isn’t a sign of weakness. It’s just your inner guidance that tells you when something’s off.
It’s important to be discerning on a spiritual path. You don’t have to respond to every person or comment. Not every interaction needs a response.
When someone’s speaking from a place of anger, fear, or unresolved issues, you’re totally allowed to take a step back and choose not to engage with it. Silence isn’t avoidance. It’s all about being mindful of your energy use and being spiritually mature.
Take a breath before you react. Bring your awareness into your body and ground yourself in the present moment. Try to respond with clarity instead of emotion. Meditation, prayer, or just taking some time for yourself can help you get in sync with your higher self instead of getting caught up in reactive patterns.
Getting To The Core Energy Of The Matter
Relationships and life situations can take many confusing twists and turns and it’s easy to get lost in the behavior or chaos of the moment.
One of the many benefits of a good psychic reading is the clarity it can bring.
Getting to the heart of the matter involves the psychic advisor looking at your core energy. Your core energy is the root of you. It is the true you, complete with your innate gifts, skills and talents.
Layered on top of that are your experiences, challenges, fears, childhood wounds and past relationships gone wrong. The more scars there are on this layer, the thicker it is and the more it impacts your choices, decisions and behavior.
A psychic reader will use her skill set to discern what is really going on underneath for all parties involved. The psychic will get ‘inside’ and find out what is limiting the success of the relationship, or situation.
This is why an advisor may often bring forward information about you, or the subject, that you did not necessarily ask for, but is relevant to increasing your understanding and finding resolution to your situation.
Information always comes forward for a reason during a reading. Cutting through what is happening on the surface, the fight, the issue with family or work, allows the advisor to share information that creates long-term solutions, greater understanding and awareness of what others are thinking, feeling and why they are acting a certain way.
Remember To Wear Your Protection Daily
Many of my clients complain feeling drained by people around them. These energy thieves can be found in their work environment, and among friends or family. In turn, what affects them energetically, also affects their pets.
Only yesterday, I was driving one of our local veterinarians back to her practice in town. I had brought her out to our place in the country to check our latest rescue dog; he is still too nervous to get into the car.
She then started telling me, with no prompting from me, how her customers are draining her. She feels that her animal patients are profoundly affected by their owners’ moods. The vet said she takes a few days off intermittently to recharge her batteries – not from the work she loves, but from the pet owners!
When I saw psychic medium John Edward perform live, he was stressing how important it is to wear our energy or psychic protection. “Wear it like a condom,” he said. I have since adopted this motto as my own, because it really nails the importance of wearing protection from negative energies around you.
We dress according to climate changes, and so, we must also wear the appropriate psychic protection for our own inner ‘climatic changes.’
We are all vulnerable to external energy vibrations, but at times this threat intensifies. We are especially more open to taking on external ‘stuff’ when we are anxious, tired, going through personal changes, and when are under the influence of any mind-altering substance.