hinduism
The Spiritual Wisdom Of Letting Go
I sometimes do readings for clients who feel they have to control absolutely everything in their lives. They are rarely calm, rarely happy, always frazzled. There’s a constant tension around them, a palpable anxiety, as if they’re always one step away from a meltdown, or even a complete breakdown.
Many of us have experienced this feeling or seen it in others – the compulsion to control every outcome, every detail, believing that by sheer force of will we can make life bend to our wishes.
But here’s the thing: life has a way of moving on its own, whether we like it or not. And often, the more we try to grasp and hold on, the more things slip out of our control.
A song that often comes to mind when I think about this is the song Let It Be by the Beatles. Let it be, let it be. There will be an answer, let it be. This timeless classic is a simple yet powerful reminder of the peace that can come from stopping to resist and simply allowing things to unfold as they are meant to.
Letting go is not about giving up; it’s about trusting that life has a rhythm, a universal flow, and when we align ourselves with it, life becomes infinitely more peaceful and enjoyable.
In my work as a psychic consultant, I’ve found that those who feel the need to control every aspect of their lives often carry a heavy burden of stress. They struggle to find joy because they are too preoccupied with micromanaging every little detail. Life becomes a series of hurdles and challenges, and instead of going with the flow, they are constantly swimming against the current. It’s exhausting and soul-destroying.
Healing Your Chakras With Flower Power
Plants have long been regarded as nature’s healers, offering remedies for a wide range of physical ailments. But beyond their traditional medicinal uses, plants — especially flowers — have incredible energetic properties that can profoundly affect our well-being.
As a firm believer in the healing power of plants. I have seen firsthand how Mother Nature can work in harmony with our body, mind and spirit.
Flowers in particular, with their delicate beauty, aromatic essential oils and subtle vibrational frequencies, have powerful healing properties.
It is no coincidence that flowers are used in many cultural traditions to convey empathy and caring, to provide comfort, and to promote well-being. This is not simply because flowers are pretty and colorful, but because they have such powerful healing properties.
In many cultures, flowers are used to express sympathy and support. For example, it is common to send a bouquet of “get well soon” flowers to someone who is ill or recovering from surgery. Flowers such as lilies and daisies are often chosen for their associations with purity and cheerfulness, helping to lift the recipient’s spirits and contribute to emotional healing.
In Japan the practice of giving flowers, known as hanakotoba (flower language), is deeply embedded in cultural rituals. Each flower has a specific meaning, and their use conveys messages of sympathy, respect or congratulations. Chrysanthemums are associated with long life and are often given to the sick or elderly to wish them good health and longevity. The thoughtful selection of flowers is believed to bring emotional healing and comfort. Continue reading
Reconnecting With Your Inner Light
These days, it’s easy to feel lost, anxious, or just plain drained. We juggle the pressure to succeed, increasing isolation, endless app notifications, and even a creeping sense of loneliness or hopelessness.
It’s no wonder so many of us feel overwhelmed and disconnected from our true selves and the deeper source of wisdom within that illuminates our lives. Instead of feeling alive and vibrant, for many people it’s just a matter of getting through the day.
But here’s the good news: There is a way out of this gray fog, and it doesn’t involve a fancy retreat or running away to join the circus.
It’s about reconnecting with the light within you-the spark of divinity that’s always been there. Once you tap into that, everything changes. You begin to feel grounded, peaceful and purposeful. Life becomes richer, more joyful, and you’ll find yourself smiling a lot more!
The spiritual concept of “light” is central to many Eastern wisdom traditions. In Hinduism, for example, “light” symbolizes divine knowledge, truth, and the divine self (atman). The famous Sanskrit phrase “tamaso mā jyotir gamaya” (lead me from darkness to light) from the Brihadaranyaka Upanishad refers to our innate desire for enlightenment and spiritual knowledge.
The concept of enlightenment (bodhi), metaphorically symbolized by light, is also central to Buddhism. In achieving enlightenment, one is said to attain wisdom and freedom from the darkness of ignorance.
The Spiritual Significance Of A September Cleaning
Did you know that cleaning can be so much more than a boring chore? When done mindfully and with intention, it can become a transformative ritual that aligns our physical environment and the spaces in which we live and work with higher spiritual energies.
By clearing away dirt, clutter, and disorder as a form of mindful meditation and cleansing ritual, you can also cleanse your inner being, releasing what no longer serves you and making room for new energies to flow. The act of cleansing can then serve as a bridge between the physical and spiritual realms, allowing the harmonious flow of life force energy, or chi, through your physical environment.
Everything in the universe is interconnected, including the spaces we inhabit. Metaphysically, our homes and workplaces are extensions of our own energy field. When these spaces are cluttered or dirty, they begin to affect or even block the flow of positive energy, leading to feelings of lethargy, confusion, and spiritual stagnation. More importantly, negative energy imprints and residues tend to accumulate in our homes through our interactions with other people and the outside world. Cleansing thus becomes an essential spiritual practice, similar to meditation or prayer, that helps restore balance, flow and harmony.
The physical act of cleaning is not only about maintaining order and hygiene in our surroundings, but also about aligning our internal energies and preparing our minds for deeper spiritual engagement. It’s like meditation, but with a broom and a mop!
By systematically organizing and cleaning, we can practice mindfulness and focus on the present moment and the task at hand. As unnecessary items are discarded and surfaces are cleaned, we experience a corresponding release of old emotions and thought patterns that no longer serve us. In this way, the simple act of wiping down a shelf or sweeping a floor can become a profound spiritual practice that connects us to the sacredness of the present moment.
The Spiritual Significance Of Colors
Color permeates our very existence, profoundly affecting our homes, our work environments, the food we eat and the clothes we wear.
In every facet of our lives, color exerts a significant influence, shaping our moods, behaviors, and spiritual well-being.
In Kundalini Yoga, for example, teachers traditionally wear white outfits made of natural fibers, along with a white head covering. This custom is not just for practical or aesthetic reasons.
Just as the color white deflects the sun’s rays while black absorbs them, white also deflects negative energy while black attracts and absorbs it.
This practice thus serves a dual purpose: it symbolizes the purity and spiritual clarity that the teacher exemplifies, and it also protects the teacher from negative energy that may emanate from his or her students.
Kundalini Yoga can attract a wide range of students, from those who are highly developed spiritually to those who struggle with emotional instability. The white attire acts as a shield against negative energy that may be projected or “dumped” on the teacher.
In particular, the head covering protects the seventh chakra, which is located at the top of the head. This chakra is essentially our ‘spiritual umbilical cord’ that connects us to God, Source, Spirit, the Divine, so its protection is crucial.
Understanding The Higher Self
In modern spirituality and metaphysics, the concept of the “higher self” is generally considered a cornerstone of spiritual awareness and conscious living.
The idea that we have a “higher self” is found in many spiritual and mystical traditions, although it may be called by different names and understood in different ways.
Despite these differences, the underlying idea is that there is a higher, more enlightened aspect of our being that we can connect with and embody.
Often mentioned in discussions of intuition, mindfulness, enlightenment, and the search for deeper meaning, the higher self is seen as a guiding force or eternal soure of wisdom that transcends our everyday consciousness.
Yet despite the common use of this term in modern spiritual communities and teachings, there remains a great deal of confusion and variation in how the higher self is understood and interpreted. There are many different opinions and beliefs. Some see it as our inner connection to the divine or universal consciousness. Others see it as the true spiritual essence, free from the limitations of the human ego. And some simply see it as an alternative term for our eternal spirit or soul identity.
In my experience, most of the confusion and misunderstanding arises because the higher self is mistakenly seen as a distinct and separate entity from the soul or spirit. From this perspective, the higher self is seen as entirely separate from our soul, representing our connection to something greater than ourselves, to the divine or universal consciousness.
From Ancient Mystics To Modern Psychics
Psychics and mediums have been around since the dawn of human civilization: from the shamans in indigenous cultures, to the oracles of ancient Greece and Rome, the seers and druids of Celtic societies, the sages of ancient China, and the prophets of ancient Middle Eastern cultures.
Some famous examples include Pythia, the Oracle of Delphi in ancient Greece; the Celtic soothsayer Myrddin Wyllt, also known as Merlin in later Arthurian legends; the Chinese wu (shaman) Jing Fang; Black Elk, the renowned Native American holy man of the Oglala Lakota Sioux people; Isaiah, the renowned prophet of the ancient Near East; and Agastya, the revered Hindu sage and seer.
Throughout human history, in different cultures and societies, there have always been individuals with mystical abilities who held important roles within their communities and served as intermediaries between the physical world and spiritual realms.
They served as conduits of divine wisdom, predicting future events, providing insight into hidden truths, and offering guidance on various matters. They often acted as special advisors to tribal leaders, rulers, and kings, and typically played an important role in the moral and spiritual direction of their people.
The term “psychic” comes from the Greek word psychikos, meaning “of the soul, spirit, or mind.” In Greek mythology, Psyche was the goddess of the soul. Her name literally means “soul” or “breath.” Over time, the term came to encompass aspects of the mind beyond the ordinary.