Self-Help
New Day, New Year, New Vision
New Year’s Day is the perfect opportunity to reboot your life and redesign your future. What haven’t you manifested that is important to you? What tugs at your dreams moving forward? Today would be a good time to do something about it and change your life for the better.
However, if you only come across this later in the year, fear not. Any day can be the first day of a brand new year for you. It does not have to be January 1st. Your New Year’s Day can be whenever you choose it to be. Today, is a new day, just as tomorrow will be, and so forth. Choose any new day for you to start living your life. Whenever you are ready, declare what is in your soul and change the direction of your life.
To get started, the best counsel I can give you is to buy yourself a nice journal or notebook, a glue stick, a comfortable pen and, if it pleases your soul, some positive affirmation stickers. This is how you start your new year. And again, it does not have to be January 1st.
As you go about your daily life, take note of things that make you smile – whether it be a picture, a saying, something kind that you saw someone do, or something selfless that you did for someone else. Journal about it . Write about how it made you feel in that moment. Let these feelings come to the surface of your life and allow them to grow.
You will begin to notice, over time, that the more positive instances you write about, they more frequently similar experiences will come into your life. It does not happen overnight, so don’t sit there the next day and think, “Well, I wrote about seeing someone buy a homeless person a coffee and it made me feel good, but nothing good happened to me.” This process takes time. You are working on your inner being to simply be more accepting and positive as you walk your daily path.
Love Is All You Need
A popular Beatles song was written circa 1967 by John Lennon, as part of the anti-war movement, with a very simplistic set of lyrics about love. “Love is all you need,” proclaims the song. Simple, yet often so elusive to so many of us.
Love is also a “many-splendored thing,” according to the Andy Williams classic. Yet, it is also complex set of emotions, beliefs, and behaviors that we have learned. Either through witnessing, training and personal experiences, which loop back into our behaviors. It is a dynamic process. These beliefs and emotions are then ‘translated’ into feelings. Feelings of attachment, affection, trust, respect, and commitment.
Love is also a topic of discussion, research and vital part of life dating back through all time. Throughout human history priests, philosophers, poets, artists, musicians, and scientists have all contemplated the mysteries and meaning of love.
And love is more than just a feeling between two people. We can have a love for country, nature, freedom, animals, opera music, or cold beer! And anything else that resonates with our heart.
The challenge for many of us in life is the rollercoaster of chasing love. As humans, we seek companionship, community, a sense of purpose. We seek to love and be loved. And we take many actions and steps towards our own definition of love. Yet, it is a dynamic, elusive, ever-changing target – one influenced and even manipulated by the many facets of human desire and emotions. Also, the sometimes harsh realities of life may take away that which we loved so much.
The Wisdom Of Supporting Others
Being kind, compassionate, supportive and treating others as we want to be treated, is important for our physical, mental and spiritual well-being. Negative energy at work and in our personal lives, can drain our energy and negatively impact the health of mind, body and soul.
Work related issues carry their own special stress, since that has a direct impact on financial well-being, as well as personal happiness. It is best to avoid the envy, jealousy, gossip and betrayal. Beware the eye-rolling, personal attacks, whispers behind closed doors, and the divulging of information that isn’t meant to be shared, as well as the ‘just plain pettiness.’
If you are the one being attacked or targeted, resist the temptation to respond in kind. A public battle of words, or ‘tit-for-tat’ gossip, will change nothing. Adding fuel to the fire will only guarantee that the battle will continue and become even more nasty.
You don’t need to be phony, but it is advisable, and always empowering, to be civil and dignified, and to stay centered. Sometimes it is best to just remain silent. Let your actions speak for you, and to your character.
You don’t need to make excuses for, or feel sorry for the other person, or the group. Just remember what your goals and purpose are. Reach beyond that, and implement an energetic and spiritual practice that will empower both yourself and others.
Seeing The Real World Of The Heart
As a woman and mother, I have questions about things happening in my world. As an intuitive empath, I receive questions that others have about things happening in their world. A recent experience sums up what I consider to be the most reliable source of inner wisdom, and where answers can be accessed by all of us.
I was awake one night with the energetic sensation of a specific situation permeating my experience. I could feel the energy in each expansion of my chest, as I inhaled. It filled my every breath, my every sense. My mind questioned, but I heard the guiding whisper of God in my soul say, “The real world is in the heart.”
There are spiritual dimensions of reality that are deeper, finer, subtler, more substantial than what is evident on the surface in the physical world. The door that opens to them is within the heart. There is truly more than meets the eye.
This realization reminded me of the illustration plates in the anatomy section of my parents’ encyclopedia, which fascinated me when I was a child. It wasn’t the human body per se that so intrigued me; it was the way the transparencies overlaid one another to form the whole picture.
At the top of them all was the skin, creating a picture of a human the way I was accustomed to see. As I turned the first page, I got a glimpse of something I had felt but never seen directly before with my eye, namely muscles. Page by page continuously showed deeper levels of anatomy beneath the surface, including the circulatory system, organs, and skeleton.
Keep Your Intuitive Energy Flowing
If you are psychic, clairvoyant, intuitive, or a pure empath, then chances are you find yourself periodically, or even frequently flipping the ‘off switch’ on your gifts in daily life. You certainly can’t process, neither share with everyone, the energetic information that is streaming 24/7. Sometimes it is also not understood, welcomed or trusted by others.
But, as you have no doubt noticed, this does not prevent the energy information or spiritual messages from showing up. For the gifted person this can feel like a concrete wall, especially when they are first utilizing their gifts and abilities. Many overly eager psychic mediums, intuitives and empaths have been met with a harsh rebuff, when they were starting out, from those they were genuinely trying to help, or wished to share an important message with.
Over time, if you are in an social environment that is less than open or supportive, this can cause you to doubt your own abilities, or force you to try and shut them down completely, in order to fit in, or avoid ridicule and criticism. But here’s the thing: you really can’t shut your gifts down completely.
You can ignore, rationalize, temporarily mute your gifted nature, but the bottom line is that it is here to stay. You were born with your extra-sensory abilities and healing gifts. They may have just recently surfaced for you, or you may have been aware of them from an early age. Whatever your circumstance, your gifts are a part of you, just as your eyes, arms and legs are a part of your body.
So, you might as well learn to deal with it more effectively. You will become much more comfortable with your gifts and abilities if you know how to keep yourself safe, healthy and strong, so that your energy can be powerful and free flowing.
Soul Group Zen Connections
I love when you meet a new friend and they are on the same wavelength. It usually feels like you have known them forever and you can just talk for hours, completely losing track of time. Time does fly when we connect with those who are in the same soul group.
I recently had the rare experience of talking with someone who, like me, is also intuitive, emphatic, sensitive, and loves the Tarot and crystals. It was a blessing and rare opportunity to talk to someone with whom I have so much in common on a spiritual level.
We soon discovered that we have both learned to set up healthy boundaries in our lives, including with our in-laws. We also lived in the same city for the first five years of our lives. There are also many other personal things we have in common.
I call this state of resonance with someone or something ‘to be in zen.’ When we are in zen with someone, we are connecting with a kindred spirit. It happens smoothly and easily, as our energy is in alignment with our own truth and theirs. No hang-ups, no snares, no issues, no resistance.
I also believe we are divinely guided towards those who share our soul group. Like attracts like, and this creates a positive domino effect with everything just smoothly energized and aligned. Our health, happiness, well-being benefit from it on all levels.
My Spirit Guide once put it to me like this and it makes perfect sense: “When you go through life not recharged or reenergized, you tend to not connect well spiritually.” There are many ways to recharge our spiritual batteries, including meditation, a healthy lifestyle, being charitable, and so on.
Letting Go Of Those Old Branches
As winter arrives, it is always a time of reflection for me. Winter storms are so bittersweet. They are beautiful, but they also can be very destructive. In a winter storm last year, I have observed some of the strongest, oldest trees losing their branches. Those large branches were the first to snap. They looked so strong and have weathered so many storms, yet they could not withstand the wind.
As I analyzed the results of that winter storm, the realization came to me that the smaller, more supple branches had the ability to bend with the strong winds. The large, majestic branches, however, had become rigid over the years and broke easily in the powerful, icy wind.
The same principle could apply in our lives. How well we handle a challenging situation will depend on our ability to remain flexible and adapt. A very strong, experienced person may appear on the surface to be able to move mountains and handle most situations with ease. But if that same person is unwilling to listen, refuses to compromise with others and cannot remain open-minded, they will most likely be doing a lot of ‘snapping’ when facing adversity.
If we can ‘bend’ to at least agree to disagree with others, and keep a more flexible, adaptive attitude in difficult times, it makes life a lot easier to maintain harmony with the world. If tunnel vision is how we choose to see life, it is impossible to see that others may also be right sometimes, or have a better solution. When we become rigid, stiff, closed and inflexible, it becomes harder to see the bigger picture and to have a more peaceful approach to life.
When we are rigid and think our way is the only way, it is also hard to make and keep lasting relationships. In a group situation there are always people that see the opposite side any situation for a problem. Sometime these people may play devil’s advocate. They listen to each point of view to arrive at a compromise.