visualized energy work
The Ancient Spiritual Tradition Of Smudging
Just as our physical environment can become cluttered and unclean, our aura or energy field also accumulates stagnant and negative energy.
Regularly cleaning our homes and workplaces promotes health, hygiene and optimal function — and the same principle applies to our personal and spiritual energy. Clearing our energy field and environment helps to release negativity and toxic emotions, stress and anxiety, and promotes a sense of calm, clarity and balance.
Energy cleansing is essential for removing blockages that may be hindering personal and spiritual growth or disrupting your connection to spirit and the divine. Over time, lingering negative or toxic energy can even manifest as mental health issues, spiritual disconnection and even physical ailments.
By maintaining a regular practice of energy cleansing, you create a positive, harmonious flow of energy that supports overall health and well-being. In addition, a clear energy field sharpens your intuition and inner guidance, making it easier to align with your higher self and make decisions that are aligned with your greatest good.
Smudging is also a powerful way to clear negative energy attachments and banish malevolent spirit entities.
One of the most time-tested and effective methods of clearing unwanted energy is smudging, or smoke cleansing — an ancient purification ritual steeped in history and practiced by various cultures, religions, and spiritual traditions around the world.
Using Crystals To Attract Love And Money
Crystals, with their metaphysical properties and magical allure, are a powerful tool for attracting love and prosperity as we enter a new year. By harnessing their unique energies to power our intentions, we can manifest more of the life we desire.
The metaphysical properties of crystals come from their unique molecular structure that resonates at certain frequencies. When we work with crystals, we are essentially aligning and amplifying our own energy field with these frequencies to amplify our intentions and manifest our desires by resonating more powerfully with the vibrations of the things we wish to attract into our lives.
Crystals and gemstones have been used for centuries in various cultures for their metaphysical power, healing properties, and ability to aid in magic and manifestation.
The ancient Egyptians valued crystals for both decorative and spiritual purposes. Egyptian priests and healers routinely used crystals for sacred rituals and healing, knowing that these stones had the power to connect them to the divine and balance energies.
In the Middle Ages, amethyst was often worn by the Christian clergy as a symbol of purity and spiritual wisdom. Garnet, another popular gemstone, was used as a talisman for protection during travel and to inspire love and devotion. In some Christian churches, chalices and crosses continue to be adorned with precious gems to symbolize sacred and divine qualities.
How To Accomplish More With A Vision Board
In my teenage years, I found myself longing to explore and develop my psychic abilities. This inner calling was deeply connected to my desire to find my purpose in life.
Around this time, I joined an adolescent spiritual group — a vibrant community of young people from diverse cultural and religious backgrounds. Together, we sought common ground through shared experiences and explorations of our spirituality.
One of the most powerful moments in this group occurred during a camping retreat. On the last night, we gathered in a cozy room around a large table strewn with magazines, glue sticks, scissors, and art supplies. Our teacher introduced an exercise that would forever change my perspective on goal-setting and self-discovery.
The task was simple: use the materials at hand to put our hopes, dreams, and aspirations on paper. Our teacher explained that creating a vision board wasn’t just a fun activity — it was a way to clarify our goals and intentions while providing a visual tool to keep us motivated and inspired.
At first, the room buzzed with laughter and excitement as we flipped through magazines and cut out colorful images and words that spoke to us. But as the activity progressed, the mood shifted. A quiet focus settled over the room as each of us poured our hearts into our creations. By the end of the evening, our vision boards were filled with vibrant images and words that represented our youthful hopes and dreams.
Spiritual Self-Care For The Sensitive Soul
For those of us who are highly sensitive, including psychics, mediums, healers, and empaths, practicing consistent spiritual self-care is essential to maintaining our overall well-being.
If you identify with this group and neglect the daily maintenance of your energetic health and spiritual hygiene, you leave yourself vulnerable. This can manifest as emotional, mental, and even physical health problems. The good news? You can safeguard your well-being with a dedicated spiritual self-care routine.
Spiritual self-care is about nurturing your inner being and maintaining healthy energy flow and balance. It includes practices that support your spiritual well-being and ensure that you stay grounded, centered, and connected to your higher self and the universe.
Regular spiritual self-care is also a matter of health. Research strongly supports the positive effects of spirituality on our overall health. Studies show that spiritually active people tend to live longer and enjoy better mental and physical health. For example, spirituality has been shown to correlate with a reduced risk of Alzheimer’s disease and cognitive decline.
Spirituality is associated with better mental health, including lower levels of depression and anxiety. Studies show that spiritual activities promote positive emotions such as hope, forgiveness, and gratitude, which contribute to resilience to stress and emotional challenges. It also promotes healthier lifestyles, including reduced substance use and better stress management.
Energy Protection 101
Energy protection is something I practice daily and has been a cornerstone of my health and self-care routine for decades.
Over time, it has become more than just a personal practice, as it is an integral part of my daily professional life as a psychic. It is also a spiritual necessity that I often emphasize with my clients.
In a world where we’re constantly interacting with different energies, maintaining our auric boundaries is essential.
Many of my clients, like me, find themselves drained by encounters with certain people, and I love sharing my tools and techniques to help them stay energetically protected. This is especially important when they are forced to share space or interact with those they would prefer to avoid.
We all experience times when we can’t avoid being around people who don’t have our best interests at heart. From personal experience and the stories my clients tell me, I’ve found that these challenging relationships most often occur in close-knit groups, such as family or neighbors – people with whom we must coexist despite underlying tensions.
But why does this happen? Based on my observations, it often comes down to control issues or unresolved emotional issues.
For example, family dynamics can bring out hidden tensions. Siblings may become resentful if they feel one isn’t doing enough to help an aging parent. It’s easy to assume someone isn’t pulling their weight without looking at the bigger picture.
Samhain Ritual For Personal Tranformation
One of the most mystical and energetically powerful times in the metaphysical calendar is upon us again tomorrow. Samhain, also known as the Celtic New Year, is a sacred festival celebrated on October 31st.
Samhain traditionally marks the end of the harvest season and the beginning of the winter. It is a time to honor our ancestors, reflect on the thinning veil between the physical and spirit realms, and set intentions for the new annual cycle ahead.
Samhain holds special significance for those who are attuned to the cycles of nature and the spirit world. Traditionally, the boundaries between the physical and spirit realms were believed to be at their thinnest on this night.
The Celts and Norse in particular saw it as a time when communication with ancestors, departed loved ones and the gods was most possible, providing guidance for the future. For the Vikings and other northern European cultures, Samhain was also a time for divination. Runes, symbols of cosmic wisdom, were often used to gain insight into the coming year.
This year, Samhain carries a particularly powerful energy as it coincides with the Waning Crescent Moon’s transition from Libra to Scorpio. This last lunar phase before renewal invites us to release what no longer serves us, and its journey from the balanced, harmonious energy of Libra into the intense, transformative depths of Scorpio will amplify this process.
Libra’s influence encourages reflection on relationships, inner balance, and the need for harmony, while Scorpio’s energy propels us toward deeper introspection, emotional transformation, and embracing the mysteries of life, death, and rebirth.
Healing Your Chakras With Flower Power
Plants have long been regarded as nature’s healers, offering remedies for a wide range of physical ailments. But beyond their traditional medicinal uses, plants — especially flowers — have incredible energetic properties that can profoundly affect our well-being.
As a firm believer in the healing power of plants. I have seen firsthand how Mother Nature can work in harmony with our body, mind and spirit.
Flowers in particular, with their delicate beauty, aromatic essential oils and subtle vibrational frequencies, have powerful healing properties.
It is no coincidence that flowers are used in many cultural traditions to convey empathy and caring, to provide comfort, and to promote well-being. This is not simply because flowers are pretty and colorful, but because they have such powerful healing properties.
In many cultures, flowers are used to express sympathy and support. For example, it is common to send a bouquet of “get well soon” flowers to someone who is ill or recovering from surgery. Flowers such as lilies and daisies are often chosen for their associations with purity and cheerfulness, helping to lift the recipient’s spirits and contribute to emotional healing.
In Japan the practice of giving flowers, known as hanakotoba (flower language), is deeply embedded in cultural rituals. Each flower has a specific meaning, and their use conveys messages of sympathy, respect or congratulations. Chrysanthemums are associated with long life and are often given to the sick or elderly to wish them good health and longevity. The thoughtful selection of flowers is believed to bring emotional healing and comfort. Continue reading