spiritual guidance
Working Your Way Up The Emotional Scale
Is it not amazing how many different emotions we can experience? No one even knows for sure how many different human emotions there are!
Over the years, psychologists and neuroscientists have proposed various models for categorizing and understanding human emotions. The highest total number of distinct emotions identified by a single model is found in the research of Alan S. Cowen and Dacher Keltner, who identified 27 distinct emotions. Their model is one of the most comprehensive in terms of categorizing a wide range of human emotional experiences.
A concept closely related to the wide range of emotions we can experience is that of an emotional scale, also known as an emotional spectrum or hierarchy. This idea involves categorizing and ranking emotions based on various criteria such as their intensity, positivity or negativity, and how they relate to each other.
There are several emotional scales that are used to help us better understand and navigate our emotions. There is Plutchik’s Wheel of Emotions, Russell’s Circumplex Model of Affect, David Hawkins’ Map of Consciousness and Abraham-Hicks’ Emotional Guidance Scale.
Emotional scales and models serve a variety of purposes, including therapeutic contexts, self-help, academic research, emotional intelligence training, spiritual growth and guidance, manifestation practices, and other esoteric and practical applications. They help people identify, categorize, and work with their emotions for improved emotional well-being and self-awareness.
Spiritual Practices To Improve Your Mental Health
Mental health has become a critical focus for many in recent years. While traditional methods such as counseling, therapy, and medication are essential in addressing mental health issues, the mental health benefits of spirituality are often overlooked.
Everyone’s mental well-being is affected at some point by the challenges of modern life. It is common to feel out of balance when our world seems to be spinning out of control, or when it seems that we are not getting the things we most want in our lives.
Most people don’t realize that spiritual connection is essential to our mental health and facilitates well-being on all levels. Because mental health issues have such a low and heavy vibration, they make it difficult and sometimes impossible to feel the presence of God, Source, Spirit, the Divine in our lives.
But by working daily to establish a strong connection with your spirit guides and higher source, you are taking a powerful step toward freeing yourself from the grip of these inner demons and dark energies.
Spirituality in its various forms is a powerful way to connect with yourself and the world, fostering a deeper sense of inner peace and purpose for a more balanced and fulfilling life. Research clearly shows that various spiritual practices can significantly improve mental health. These practices offer complementary benefits to traditional mental health treatments, promoting emotional resilience, stress reduction, and overall psychological well-being.
Personally, I have found that spiritual practices such as prayer, meditation, and journaling give me greater access to guidance and support from the spirit realm and my guides. Our guides are a wonderful source of healing, guidance, and direction. Getting in touch with our guides can actually help us get out of a funk because they have the ability to set us free and empower us on every level.
The Spiritual Importance Of Living Your Passion
It is a sad fact that so many people in today’s modern world are dissatisfied with their lot.
However, many of us allow this to happen quite easily because we have responsibilities, bills to pay, and so on. We tend to just go along with what life gives us and resist the change that would lead to a more passionate life.
In fact, sometimes we never even stop to think about what our passion might be, and sadly, we live less fulfilling lives as a result. Fortunately, this does not have to be the case.
I know that I myself have fallen into this category of people in the past, until I found where my true passion lies, which is helping other people through psychic readings and spiritual support. As a result, I have never been happier and you, dear reader, can do the same. It just depends on where your particular passion lies.
So, ask yourself, what do you really want to do with your life? Would you be more passionate about starting your own business than doing the job you have now, or are you particularly passionate about living your life in a certain way? If so, Spirit says it does not matter what other people think. What matters is what resonates with you and what makes you feel empowered and fulfilled as a human being.
Once you have determined where your passion lies (this is your focus), you need to develop a strong belief that you can fulfill this passion in your life and this mindset will be your driving force towards your goals. Many people stop at this critical point because they are understandably afraid of change. This is understandable, Spirit says, for it can be compared to stepping into the unknown.
How To Recognize A Genuine Psychic Medium
Consulting a psychic medium to communicate with your loved ones in spirit is something I can wholeheartedly recommend. The readings I have had with gifted mediums have brought me much comfort and closure in my own life, as well as new insights and karmic understanding in my spiritual journey.
People often turn to psychic mediums as a way to find closure and healing from the loss of a loved one. The ability to receive messages or insights from the deceased can bring great comfort and inner peace.
A gifted psychic medium can convey specific details or messages from the deceased that confirm the existence of an afterlife and provide confirmation that our loved ones and ancestors are still connected to us. This can be especially comforting when we are grieving.
The experience of feeling connected to deceased loved ones can also alleviate feelings of loneliness or separation by fostering a sense of an ongoing relationship beyond physical existence. Sometimes messages delivered through a medium can also address unresolved issues or unfinished business with the deceased, facilitating healing and forgiveness that may not have been possible during the person’s lifetime.
Mediumship sessions can also provide spiritual guidance and insight into life’s larger questions. Messages from the spirit often include advice, encouragement, or perspectives that help us navigate our own spiritual journeys. Working with a psychic medium can be part of exploring one’s own spirituality and beliefs, opening doors to new understandings and perspectives on life and death.
Moonstone Connects You With Your Dreams
Do you often wake up in the morning with the feeling that something significant happened in your dreams, but have no recollection of what you actually dreamed? Or maybe you’re one of those people who believe you don’t dream at all?
If this is true for you, you may want to consider the mystical properties of a humble yet powerful ally: the moonstone.
Yes, try putting a moonstone under your pillow before you go to sleep! Many of my clients have thanked me for this suggestion. These magical stones enhance your dreams and help you remember them.
Why would you want to dream more vividly and remember more of your dreams? Because paying attention to our dreams is one of the most healing and empowering spiritual practices available to us. In my opinion, anyone who is serious about their spirituality should keep a dream journal.
When we are in the dream state, a lot of spiritual inspiration, energy healing, divine guidance and soul growth takes place. Each night when we enter the dream state to immerse our soul in the astral realm, it is like a “little death” or temporary departure from the material world. It is a mini prequel to what our soul will experience one day when we we depart from this physical life and return to our spirit form.
The Wisdom Of Being Open To Psychic Guidance
I’ve seen firsthand the transformative power of being open to the truth and the willingness to receive guidance in a psychic reading. I have also seen the opposite, and its sometimes devastating consequences.
Every reading offers the potential for profound insight and growth, but sometimes people struggle to face the truth in the answers and guidance they receive.
One particular reading stands out in my memory as a poignant example.
Several years ago, a client came to me for a reading about a very challenging romantic relationship. With a troubled look and a sense of urgency, she asked her question:
“Will my relationship with my partner get better?”
As I tapped into the energies surrounding her situation, the answers that emerged were quite disturbing and definitely not what she had expected. The runes spoke of lies, deception, and deep-seated issues that did not bode well for her or the relationship. However, when I shared this message with her, she was not at all pleased. Instead she reacted with resentment and stubborn resistance.
“That’s not what I asked,” she insisted, her voice tinged with anxious frustration.
The Mystical Tradition Of Reading Coffee Grounds
Traditional Turkish coffee is unique in its preparation. Prepared without the addition of milk, cream, and other additives, it focuses on the pure, robust flavors of the coffee.
The art of brewing Turkish coffee is a meticulous process using a special coffee pot called a cezve or ibrik, which produces coffee with a strong flavor and thick, frothy texture. The grounds remain in the cup when it is served, contributing to the distinctive bitter taste that is a hallmark of this revered beverage.
In addition to its strong taste and aroma, Turkish coffee has a mystical appeal and a long history as a divination tool. The use of Turkish coffee grounds for divination, known as tasseography or kafemandeia, is a traditional practice in many cultures, including Turkish, Arabic and Greek.
In other cultures, tasseography is mostly practiced with tea leaves or wine sediments, but in Istanbul, coffee grounds became the preferred medium for this mystical art.
Steeped in history, the practice can be traced back to the Ottoman Empire, when coffee divination became popular in the 16th century in the harem of Sultan Suleiman the Magnificent, located in the Topkapi Palace in Istanbul, Turkey. This divination ritual was originally a way for the women of the harem to share news, gossip, and insights. At the time, women were banned from public coffeehouses, so fortunetellers, commonly known as “falci,” were allowed into the harem to read for the sultan’s wives. The term “fal” means “omen” or “fortune.”