buddhism
Follow Your Passion And Truth
In Native American tradition, human existence and well-being is based on the Medicine Wheel, also known as the Sacred Hoop, that consists of the Four Directions, Father Sky, Mother Earth, and the Spirit Tree. Together these ‘spokes’ of the wheel honor all aspects of human existence, growth, balance, and well-being: physical, emotional, mental, and spiritual.
In each lifetime, we are destined to achieve progress in one or more of these areas until, finally, after many incarnations, all the ‘spokes’ of our wheel are complete – all the way from the inner hub to the outer rim. At that point, we have completed our various missions through many incarnations in a myriad of schoolrooms, and we finally achieve ascended mastery.
When all our spokes are complete, we leave this dense, earthly dimension and arrive at the highest plane of existence, the realm of the Great Spirit, traditionally known as the ‘Hunting Grounds of the Ancestors,’ and since the arrival of Christianity, as ‘Heaven.’
In this state we never need to descend again, and will remain infinitely in the higher dimension. We are liberated from the endless cycle of rebirth and reach a new level of consciousness and enlightened existence, known as nirvana in Buddhism, moksha in Hindusim, and eternal life in Christianity.
As a result, from a spiritual stand-point, we are offered a smorgasbord of options and choices that we may need for our particular journey in this lifetime. The enthusiasm and passion we feel when we are guided to a particular path is spirit directing us toward the ‘curriculum’ we need to complete in order to achieve our ultimate goal of transcendence in one or more spokes of our wheel.
Gratitude Is The Essential Spiritual Practice
In a fast-paced world with many distractions and challenges, it is easy to overlook gratitude’s transformative power. Cultivating a mindset of appreciation by acknowledging all the good in our life greatly enhances our well-being and quality of life.
Gratitude is advocated in many cultures, religious teachings, and spiritual traditions. It is generally considered the mother of all virtues and the essential spiritual practice. In Judaism, for example, gratitude is considered an essential part of worship. Islam encourages believers to be grateful and express thanks to Allah in all circumstances. Christians are encouraged to praise and give gratitude to God not just in thought and feeling, but also in deeds and action.
Gratitude is also a virtue that Hindus believe should be cultivated in order to live a fulfilling life of inner peace and contentment. Many Buddhist monks begin each day with a chant of gratitude for the blessings in their life. In fact, in Shin Buddhism, gratitude is seen as a primary practice that has priority over meditation and study.
In modern times, scientific research has shed further light on the profound benefits of having an ‘attitude of gratitude.’
While traditionally confined to the realm of philosophy, gratitude has garnered much attention in the field of positive psychology in recent years. Neuroscientists have also begun exploring gratitude from a scientific perspective, seeking to unravel the intricate workings of the brain when we practice and experience gratitude.
Using The Mandala In Your Spiritual Practice
Years ago, I taught a class on sacred geometry. My favorite section of the class was related to using mandalas as a tool for the inward journey and I would like to share this practice with you.
When using a mandala as a form of meditation you begin by creating a large circle. I have always found it easier to start with a graph based on concentric circles, but others start with just a circle and their imagination or intuition. Start at the outer edge of the circle to begin your session and work your way around the outer edge. Gradually work your way to the center of the mandala – this represents the inward journey.
We start by creating patterns and designs on the outside of the circle. This is the largest part of the circle and represents the universe. Understanding the expansiveness of the universe we can feel very small and insignificant, so it is important to move inward to find our grounding within the cosmos.
As we move inward in our mandala we contemplate our planet, then our country or large group of people we identify with the most. For many people this can be a religious tradition. We then move to contemplating our acquaintances, family, and friends.
Towards the center many mandala meditators will create four sides, or a square that leads to the center of his or her mandala. These four sides represent the four cardinal points, South, West, North, and East.
The Sacred Tradition Of Smoke Cleansing
Smoke cleansing is an ancient spiritual practice found in many faiths, cultures, and wisdom traditions all over the world. These age-old rituals, ceremonies and healing practices involve the burning of various aromatic plants, resins, and woods and have been practiced since humans first discovered fire. Traditionally ceremonies and rituals involving smoke are mostly used for energy cleansings and spiritual blessings, but the purposes, techniques and materials used vary widely among belief systems, tribes, nations, and cultures.
The burning of incense, for example, was a revered practice in ancient Egypt as part of religious ceremonies. This practice continues today in the Roman Catholic church, with the burning of incense to amplify prayers and intentions.
In both Hinduism and Buddhism, incense is burnt for ritual offerings and rites, while in ancient China incense was burned during festivals and processions to honor ancestors and household gods, and in Japan it is part of the Shintō purification ritual.
In ancient Rome cinnamon was burnt during funerals. The Assyrians burned various aromatic woods in their homes, temples, and places of healing. In traditional Chinese medicine, the burning of agarwood and sandalwood is done to promote emotional wellness and physical healing.
One of the most well-known smoke cleansing traditions, especially in the United States, is known as smudging. To ‘smudge’ means ‘to make a smoky fire’ or ‘to emit a dense smoke.’ Smudging involves various purification and healing ceremonies originally practiced by the indigenous peoples of the Americas. Certain sacred herbs are traditionally used in smudging to purify and bless people and places, of which the most commonly used today is white sage or salvia apiana, also known as bee sage or sacred sage. It is an evergreen perennial shrub native to the southwestern United States and northwestern Mexico.
What Is Christ Consciousness?
The mystic and clairvoyant Rudolf Steiner predicted more than a century ago that humanity is entering a time in which a new spiritual awareness or higher consciousness shall emerge. Steiner named this new awareness Christ consciousness, a transformative energy that would transcend orthodox, dogmatic religion.
Steiner explains that Jesus was able to tap into a higher level of consciousness that comes from the realm of God, Source, Spirit, the Divine. He became “christed”to show us how to accomplish the complete activation of the spiritual seed we all have within our soul. “The rest of humanity must now, in imitation of Christ, gradually develop what was present for 33 years on the Earth in one single personality,” he writes.
Jesus understood that even just a little speck of this higher energy, no larger than a mustard seed, could transform human beings into exalted beings of a higher dimension. The essence of Christ consciousness is therefore simply this: Jesus came to teach us that the blessed pathway to our inner divinity and the glorious kingdom of higher consciousness already lay charted within the heart of each one of us. All we need to do is follow it.
The concept of higher consciousness or spiritual enlightenment is found in many world religions. Christ consciousness is also known God consciousness in Protestant Christianity; Cosmic consciousness in Hinduism; and Pure consciousness in Buddhism. Renowned psychic Edgar Cayce referred to it as “the Christ pattern”. Channeler Paul Selig describes Christ consciousness as a higher energy vibration at which one realizes that “God is the frequency of every cell in your being.”
Christ consciousness is therefore an awareness of the higher self as an expression of the Universal Consciousness. It is an elevated state of spiritual awareness that one achieves through self-realization and unity with God Source, Spirit, the Divine.
Simple Energy Work To Balance The Elements
The ancients believed that the Universe is composed of five elements, namely Earth, Air, Fire, Water, and Spirit (Ether). These classical elements are an important theme in Ancient Greek, Indian and Japanese philosophy, Hermeticism, Hinduism, Buddhism, Medieval Alchemy and Western Astrology.
The elements are therefore also a key aspect of various ancient healing practices and metaphysical traditions. Traditional Chinese Medicine in particular stresses the important role of the elements in healing. Working with the elements is believed to create and maintain energetic harmony and balance which is essential to good health and holistic well-being.
The classical elements are also a key component in Neo-Pagan, Wiccan and Druid teachings and practices. When casting a protective circle in a ritual, for example, the practitioner traditionally calls the four cardinal directions or ‘the four corners’ (North, East, South and West), along with the corresponding elements for each.
The five elements are essentially energies. Energy can be experienced in different ways, however, when the elements are aligned within us, we tend to be able to better handle imbalance and adversity in the outer world.
The energetic harmony of the elements within us can easily get ‘out of whack’ and become imbalanced or blocked due to everyday life events and circumstances, but with increased self-awareness and a few simple self-care habits, you’d be surprised how easily your natural state of energy balance will come back into alignment.
Heal Your Life With The Great Law
Do you have a lot of recurring drama in your life and the same negative situations repeating again and again? Do you keep attracting the same kind of toxic people and energy thieves into your life?
If so, you may benefit from learning more about the laws of karma and how to apply them in your everyday life, as these universal laws can transform your life for the better if we honor them in our spiritual practice and daily life.
Hindu and Buddhist spirituality recognizes 12 Laws of Karma. The first and most important of these is The Great Law, also known as the Law of Cause and Effect. This fundamental karmic law has helped me a lot to uncomplicate my own life since my spiritual awakening.
The Great Law teaches that whatever we sow, we shall reap. Every cause has an effect. Whatever put out into the world will eventually come back to us. Even the good and bad things we wish upon others will return to bless, or curse us.
Once we understand the role of The Great Law in our life, we become more aware of how we can eliminate negative patterns in our life and begin to attract more positive, new things. The energy we emanate each day in the form of thoughts, wishes, fears, desires, attitudes, and beliefs will determine what will return to us as manifested experiences, events and circumstances.
Intention is everything in karmic law. For example, you start dating someone, but you live in fear of that person leaving you, or betraying you, so you are emanating an energy frequency of fear. In the end, it is very likely that you will lose that person. Fear attracts fear, love attracts love, and gratitude attracts gratitude. It’s that simple.