Healing
Tell-Tale Signs You Are Being Gaslighted
You’re crazy, that never happened. Don’t be so sensitive. I’ve never had this problem with anyone else but you. It was never my idea, it was yours! Come on, you’re imagining things. Everyone else agrees, except you. You’re just making things up.
These are just some of the things you might hear when someone is gaslighting you. It usually happens whenever you confront them about their bad behavior, only to have your reality twisted in return…in ways that can really make your head spin!
Gaslighting is a form of psychological abuse that most often shows up in toxic romantic relationships, but it can also manifest in dynamics with friends, coworkers, employers, family members, and even neighbors and landlords.
At its core, gaslighting is the manipulation of your sense of reality, leaving you confused, anxious, and doubting yourself and your own perceptions. Sometimes it’s very obvious and unmistakable. Other times, it happens so subtly you may not even realize you’re being manipulated.
The term “gaslighting” comes from the 1938 stage play Gas Light, which was later made into the 1944 film of the same name.
In the story, a husband tricks his wealthy wife into thinking she’s going crazy by making small changes to their surroundings, like dimming the gas lights, and then denying that anything has changed. His goal is to make her doubt her own sanity, so he could have her committed to a mental institution and gain control of her inheritance.
How To Access Your Inner Wisdom
How can you tap into your inner wisdom? How do you learn to trust your intuition? How can you better receive guidance from spirit? These are the kinds of deep, soul-searching questions that arise when you begin to awaken to your spiritual path.
As you journey to understand yourself and find healing, you’ll discover that the answers you seek are often within you. Your inner wisdom is a gift that you already have.
Your inner wisdom is a gift from God. It’s a part of you that connects you to the divine. It connects the spiritual world with your physical experience, helping you live life more clearly, gracefully, and with purpose.
Your intuition is always there. It gently nudges you, whispers insight, and provides subtle feelings or knowing that help guide your decisions. It often operates below your awareness, always humming in the background like soft music.
But in the busy world we live in, it’s easy to lose touch with that inner sense of direction. Stress, emotional pain, and the noise of external expectations can block your intuition. That’s why it’s so important to practice spirituality on purpose. Meditation, prayer, and moments of quiet are like keys that open the door to your soul’s wisdom.
If you take five minutes to sit quietly and listen to your thoughts, you will hear the voice of spirit more clearly. This voice doesn’t shout. It speaks with love, warmth, and strength. One of my spiritual mentors often said, “The voice of inner guidance is never harsh or fearful. It always brings peace, even when the message is challenging.”
My Childhood Psychic Awakening
Being gifted from an early age, I had lots of questions, and wanted specific, detailed answers about psychic phenomena, spirituality and the mystical. This later became my norm to everything, and the world around me. The why’s and how’s continue to fascinate me in every aspect of my life.
My spirit guides have been very helpful over the years, as I found that humans can seldom answer my questions clearly, nor adequately. Over the years, my guides provided me with the stepping stones for my personal psychic development.
My guides assured me early on that they would never give me more than I could handle. They also made it clear that the truth of anything can always be confirmed by simply asking. I believed them, and each time I had an unusual sense or feeling, I asked for confirmation. I still do.
My first paranormal encounters and psychic experiences were with the animals. Their energy and communication is easier to understand, just like my guides, and they always communicate with unconditional love.
This also led to a special bond with nature, and especially the trees. Soon after came the wind, and the water, their sounds so soothing and calm. As a child, I always experienced a deep, tranquil feeling of well-being, serenity and inner peace whenever I was outside in nature. I still do.
My next extra-sensory experiences were of premonitions and forebodings concerning the safety and well-being of others. At such a young age these presentiments were tricky to relay to adults.
You Create Your Own Happiness
Too often, people find themselves trapped in a shadowed corner of life, believing that happiness lies just beyond the next relationship, paycheck, job, or home. But true joy isn’t found in any of these external pursuits.
As the Dalai Lama so wisely said, “Happiness is not something ready-made. It comes from your own actions.” Pause for a moment and really reflect on that. It’s a beautifully simple truth, yet so many of us struggle to embrace it.
We’ve been raised in a world that teaches us to chase after happiness as though it’s something ‘out there,’ just one success or possession away. But here’s the sacred truth: happiness begins within.
This is a difficult statement for many to comprehend. “How can I be happy, if I have nothing? you might ask. “I am alone. I have no job, no money, no love.”
And yet, the answer is simple and profound: no one else is responsible for your life. No one else is responsible for your happiness. You are the sole creator of your reality.
Your emotional well-being, fulfillment, and general experience of life aren’t determined by outside forces, other people, circumstances, or luck. Living your best life starts with you.
Happiness isn’t something someone can give you or take away. What you think, believe, and do determines if you feel satisfied or unfulfilled.
Nurture Your Body To Boost Your Spirit
When we think of spiritual practices, we generally focus on activities like meditation, prayer, energy healing, or divination.
While these are all important, we sometimes overlook a crucial pillar of our spiritual groth and well-being: caring for our physical body.
The body that carries us through life is sacred. The familiar phrase, “My body is my temple,” contains a profound truth.
When we treat our body with love, intention, and reverence, it naturally supports the expansion of our spiritual awareness and soul evolution.
Our body is how we experience the world. It’s easy to overvalue the mind alone, but the brain is also part of the physical body.
Without nurturing our physical well-being, our cognitive and intuitive functions can falter. The clearer and more vital our physical state, the more clarity and depth we bring to every level of our consciousness.
At some point on our spiritual path, we are called to care deeply for our physical body. What this looks like varies from person to person. Of course, if you’re dealing with any health concerns, it’s essential to see a qualified healthcare provider.
However, you don’t need to overhaul your life to get started. You can start by attending to your physical wellness with simple changes like drinking more water, moving your body daily, limiting screen time, enjoying time in nature, and choosing nourishing foods.
Your Spirit Guides Will Never Lead You Astray
“My guides must hate me! Why else would they lead me to things that cause me so much pain?” someone once said during a reading. “And where is my guardian angel when I need him?”
It was not the first time I’ve heard such sentiments from a distressed client. This kind of disappointment and frustration is not uncommon because it cuts to the heart of spiritual seeking.
It is certainly a valid concern. If angels, guides, and ancestors are meant to guide, support, and protect us, then why do they sometimes lead us to pain, heartache, and even trauma? Do they really have our backs, or are they inflicting suffering upon us for some strange reason?
I confess that there was a time in my own life when I also asked these kinds of questions.
But after years of working as a professional psychic and energy healer, as well as through my own spiritual growth journey, I’ve since come to a comforting conclusion. Our spirit helpers always operate from a place of divine wisdom, unconditional love and compassionate support.
Then why, you may ask, do bad things sometimes happen to good people? It’s simple, really. Any detour from our highest good does not occur because spirit somehow miscalculated, neglected, or misrepresented anything.
When we encounter trouble, it is usually our own doing, or something we co-created with others. Whatever the reason or cause, we alone are always the common denominator.
Below are a few examples of such self-inflicted calamities that I have repeatedly come across in my work, as well as how they differ from actual spirit guidance and divine intervention.
What I Learned From Egyptian Goddess Hathor
From the moment I first encountered her, Hathor, the ancient Egyptian goddess, she felt like a luminous companion on my spiritual path.
To me she isn’t just a myth or a symbol. She’s a living presence and a spiritual guide. She’s also a gentle yet powerful presence in my psychic and healing work. Her energy speaks to me on a deeply intuitive level.
My connection with Hathor began unexpectedly while reading a book on ancient Egypt. Suddenly, I felt a comforting warmth surround me. It was as if a long-lost friend had returned.
Then, I was guided to raise my hands, palms facing outward and I sensed her hands and palms facing mine. A glow of golden light flashed before me and I felt a warm sensation entering my palms and almost as though my hands were being supported and held, and all time was suspended.
In that timeless and powerful moment, Hathor’s nurturing love enveloped me, and her ancient wisdom whispered that time is merely a construct.
In the Infinite Light, there is no past or future, only this sacred now. In is in the present moment that healing and miracles unfold.
As a psychic, I find that Hathor naturally aligns with my practice. She is not just the goddess of love and beauty, though she radiates both. She embodies a vibrant, nurturing energy that opens emotional and spiritual channels.