News and Views From The Psychic Access Community

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Manifesting Meditation For Beginners

Click Here NOW For A FREE psychic reading at PsychicAccess.comThe practice of meditation is tremendously powerful and has impacts on both our spiritual and physical well-being, as well as on our reality. Creating a routine meditation practice can help to super-charge your ability to manifest your desires, has incredible health benefits, and believe it or not – it can actually be a fun experience!

The idea that you have to be able to completely clear your mind of thoughts to successfully meditate is probably one of the most common misconceptions. This is only one form of meditation and honestly, it’s quite challenging! For someone who has never meditated before, it would be like giving a kindergarten student a complicated math equation to solve.

As with anything, it takes some time to learn the technique and train your brain to comply with your spirit. The first thing you must understand is, you are not your brain or your thoughts. You are not your body, or your emotions. These are all things you experience. You experience the thoughts in your mind, you experience the sensations of the body and of emotions, but these things are not you.

So, what or who is doing the observing? The answer is Spirit. Your spirit. This understanding is vital. Once you can separate your Spirit, your Soul, from the mechanics of the body, you can begin to tame the voracious beast that is your mind.

Going back to stillness meditations for moment, these are certainly powerful and wonderful to experience, but our brains are used to running the show! Instead of trying to turn off your thoughts, I encourage you to begin by giving the mind something to do instead.

Take some time to think about what you want to achieve through your practice. At its most basic meditation can be used as a tool to help align your mind, body and spirit with your overall goals. These goals can be anything! Reducing stress or anxiety, improving overall vitality, enhancing mental function, boosting your mood, improving your sleep patterns, and so on. Creative visualization is a remarkably powerful tool for manifesting. If you have never tried it before, start with just one simple intention. As you grow more adept, you can expand your goals and wishes.

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Manifesting A Better Life Starts With You

Click Here NOW for a FREE psychic reading at PsychicAccess.comAnyone can manifest what they want and need in life. It all comes down to energy because we are spirit energy in human form. The energy we put out; is the energy we receive back. It pretty much is that simple. But we also need to believe this, for it helps a great deal in bringing it closer to us.

So, how does this energy swapping process work? Well, it begins with focusing on something that you really want or need. Then think more on it, request it, wish it, desire it. This is called the process of manifesting or deliberate creating or cosmic ordering. You are putting your wish or desire out into to the Universe, and Universe, Spirit, God, the Divine receives this information and ultimately brings it back to you in manifested form as a gift or blessing.

Some people are more in-tune with the Universe than others, or more aligned with Spirit, and therefore able to manifest more easily and quickly. But while some of us believe wholeheartedly and have absolutely no doubt, others may be more hesitant or uncertain about what to believe, or not. Fortunately, no matter where you fall on the belief spectrum, you can still use manifesting to assist you in life, but your results will vary based on your faith.

One can manifest with positive thinking, prayer, affirmations or meditation, but I find that focused visualizations, creating a vision board, and writing down your wishes, seem to make it even more powerful! It’s as if the Universe says, “Wow, she is really serious about this, and asking so sincerely, let me reward her efforts!”

Sometimes manifesting can grind to a complete halt for us. We all have to grow, and learn, and evolve spiritually. If we do not do this, the Universe is not too happy when we repeat the same old patterns, make the same old mistakes, and show little effort to become a better person, or a more evolved soul. We cannot expect to receive spiritual rewards or gifts until we make the necessary changes. Successful manifesting goes hand in hand with personal growth and spiritual expansion. Continue reading

Think Of Your Life As Creating A Painting

Click Here NOW FOR a FREE psychic reading at PsychicAccess.comWhen I do a psychic reading, I often use words to paint a picture of the situation. I like to talk in images, because the human mind is designed to be drawn to the visual. Archetypal imagery is also the foundation of the Tarot.

I prefer for this reason to start most of my readings with the Rider-Waite Tarot deck, and the Celtic Cross spread, to get an overall picture of the situation and the key players.

The Celtic Cross for me creates a visual psychic map with several different ‘streets’ leaving from a roundabout, with time standing still for that moment.

It features four directions. North for our thoughts; South for the facts of the situation that we can rely on; West for the past and our previous experiences; and East for the next step, or path forward.

To accurately interpret this map, I also intuitively read the feelings, thoughts and intentions of the people involved in the situation.

Every reading outcome also offers a ‘quick fix’ that is usually only a temporary solution, as well as a long-term, more advisable solution. I give my clients the possible outcome of each way to achieve their goal or fulfill their wish. The client must then make the final choice once the reading is over.

Building your future is like building a house. It would make no sense to ask if the roof will be leaking one day, if you haven’t even bought the land to build the house on. No land, no foundation. No foundation, no house. No house, no roof. The same holds true for any relationship, as well as friendships, careers, hobbies. No work, no imagination, no pain… no gain.

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Astral Travel To Your Favorite Destination

Click Here now FOR a FREE psychic reading at PsychicAccess.comTraveling to sacred sites has always been something I love doing, ever since I was a young girl. There is something undeniably magical about visiting a spiritual place that has much lore or mystical history associated with it.  Some of my favorite destinations include Mount Shasta in Northern California, Sedona in the Verde Valley of Arizona, and Machu Picchu in the Andes Mountains in Peru.

These sacred sites are all home to powerful energy vortices and ley lines in the Earth’s electromagnetic field, containing more metaphysical energy than ordinary places. Visiting here feels as though you have stepped into a different dimension, or another place in time. Millions of people around the world travel to these locations in search of enlightenment and healing, gaining a broader perspective, raising their awareness, or simply to have a special spiritual experience.  

With the advent of Covid-19, few people have had the luxury lately of air travel and long-distance trips. Many spiritual travelers are feeling frustrated and trapped. Some are going stir crazy not having the freedom to travel anywhere in the world. Even local excursions and short-distance trips are challenging these days. I enjoy traveling in the Mount Shasta area, for example, since it is not too far from where I live, but I am reluctant to stay over in a hotel during this time.   

However, spirit recently reminded me that I could still travel to my favorite sacred sites by way of the astral realm. It made me think of the Celtic concept of the immram, which refers to the taking of a soul journey, a sacred pilgrimage, a wonder voyage to a sacred site where the soul needs to go. Spiritual seekers and metaphysicians have been taking these inner voyages on the astral plane through the ages. 

We are not limited to the physical body or the mundane world. In the same way we can physically visit a physical place of interest, we can also journey there on the astral plane. Traveling in this way, we can journey anywhere we want to, while remaining in the physical comfort of our own home. 

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Accept The Past In Order To Move Forward

Click Here NOW for a FREE psychic reading at PsychicAccess.comAccepting the past, and letting it go, is often one of the most challenging issues that come up in the readings I do for clients. When things are not always going as they expect it to go in their lives, it is usually because the client is still stuck in the past, and unable to move forward.

The human body was made to walk forward, just like trains, boats and planes are designed to propel themselves forward. The human mind and spirit is designed to do the same. We are meant to move forward, learning, growing, expanding and evolving into the future.

The human body has eyes in the front of the skull, not in the back. We are meant to look forward, not backwards. The human body can walk backwards, if it absolutely has to, but it’s designed to be bi-regular in a forward direction.

But, if you are holding on to the past, or not willing to see it as being in the past, your subconscious mind and your soul remains in limbo. The greatest thing about the past is that we can learn from it, and observe what and how it affects us in the now. We also have the unique opportunity to change our outlook or approach to the present, based on the lessons of the past.

The greatest gift the human mind has is the ability to shift our perceptions, learn from our life experiences, and expand our horizons. We are able to examine how every past experience or circumstance affects our journey in the present, and we can also choose how we will perceive and acknowledge it as we move forward on our path.

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Reconnecting With Source In Uncertain Times

Click Here NOW for a FREE psychic reading at PsychicAccess.comIn uncertain times, it sometimes feels as though it is difficult simply to put one foot in front of the other, in order to get through each day. With so many stressors and concerns on the horizon, the hours can be consumed with worry and fear.

Although it is absolutely necessary for our survival to think ahead, plan and develop contingencies where necessary, it is also equally as important to carve out some time to meditate, dream or create, even if it is only for just a few minutes each day.

It can be truly rejuvenating to withdraw for a few moments into a serene state, where anything is possible and order prevails. If you can get out into nature to do this, all the better! If not, then use the mind’s beautiful power of visualization to surround yourself with the idyllic scenery of your choosing.

To get started, practice deep breathing to calm your thinking and relax your body. Do not worry if your mind becomes distracted. Just bring your focus back to your breathing, and enjoy the environment that you have created. If you are not in the habit of daily meditation, it might seem as though your mind never remains still, but the ability to stay focused for a little longer during each session will come in time.

When you have achieved a sense of relative peace and tranquility, call on your healing Angels and Guides. Ask them to quiet your mind and heal your body. Ask them to show you the full scope of your issues and help you find the answers that will work best for you, and everyone else concerned. Ask them to guide, guard and protect your friends, family members, neighbors and co-workers, to reduce their worry and help them to make wise decisions.

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Yesterday, Today And Tomorrow

Click Here NOW for a free psychic reading at PsychicAccess.comA loyal client recently asked me to send her one of the guided meditations in my collection. I have collected many over the years, and she experienced several of them in a meditation class I used to offer. She said she was planning to start a small meditation group of her own, and would be happy with whichever meditation I chose to share with her.

I sincerely wished to help her, and therefore wanted to choose carefully. So, on my walk this morning, along a path lined with olive trees, I asked my guides for a sign or symbol of what script would best help her get going with her guided meditation venture.

Well, Spirit never ceases to surprise me. The ‘sign’ was almost instant, and prominent. Out of nowhere, I suddenly smelled the exquisite scent of the ‘Yesterday Today and Tomorrow’ plant (Brunfelsia). I immediately knew exactly which meditation to send my client.

Yesterday, Today & Tomorrow Meditation

Sit in a comfortable chair and close your eyes. With your eyelids closed, glance upwards for a few moments, directing your eyes towards the heavens. This is helpful in relaxing your eyes and also symbolic in connecting with Spirit.

Now, take several deep breaths and, as you do so, relax your head in a downward position. Allow your eyeballs to relax downwards too, whilst still keeping your eyelids gently closed.

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