News and Views From The Psychic Access Community

Healing

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Emotional Self-Care Through Daily Spiritual Practice

click here for a free psychic reading at PsychicAcccess.comFor those that are highly sensitive, including psychics, mediums, healers and empaths, awareness and self-care are critical to our overall well-being. If you are an individual that fits into this group and you are not doing daily maintenance on your emotional well-being and spiritual body, then you are leaving the gate wide open for an attack that can not only impact your emotions, but also your mental and physical health. This maintenance is achieved primarily through a daily spiritual practice.

Spiritual practice can be anything from prayer to meditation and is defined as the regular performance of actions and activities for the purpose of inducing spiritual experiences and cultivating spiritual development. Simply put, spirituality is the way you choose to find meaning, hope and inner peace in your life.

If you already adhere to a specific faith, tradition or religion, wonderful, but be certain that you are taking time each day to actively engage with your beliefs. Why is this important? Research has shown that those that engage in a regular spiritual practice live longer, and are healthier mentally and physically.

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Why I Do Readings

click here for a free psychic reading at PsychicAcccess.comThe main thing I notice about being a channel is the focus on what healing is, its purpose, and how being a healer in service to others is held against being selfish.

If someone is fulfilled by sacrificial service (victim-savior relations) and this is their mission in life, then they would likely derive the greatest joys from this kind of sacrifice, because Spirit would bring them seekers who want that type of service. It is a sacrifice, indeed, although often cleverly disguised as a helping venue.

In any case, one can pick any way of healing that resonates for you. For me, I find that I prefer to educate my clients in terms of what an empath can and cannot (or should not do) in my opinion. Personally, I am not fulfilled by victim-savior scenarios. I don’t find them to be healthy on any level.

All the same, I used to fall into the trap of trying to ‘fix’ people, to the point that it was my main modus operandi in life – being prey for others that are seeking life source energy from others. I discontinued doing that when I realized several truths:

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A Story Of Healing

click here for a free psychic reading at PsychicAcccess.comI asked my mentor how I would get energy healing work. Her answer to me was, “You don’t have to do a thing, they will come to you.” She was really right about this! Healing is a part of my life purpose and the right people seem to find me at the right time.

One of my most memorable healing experiences involved a young girl who only 8 or 9 years old at the time. I was living in a pretty large apartment building at the time, in a not-too-nice part of the city. We lived on the same floor.

Ventilation was not so great in this complex and only a few people had air conditioning, so everyone would leave their doors open in the summer, for a draft of fresh air to come into the stuffy apartments.

Many of the children would play with each other in the hallways. It was always noisy, but in a way it was better than having them play out on the streets without adult supervision. When they did go outside, a mom was always with them, to bring them over to the park that was a few blocks away. Then there are some good parents and some not so good parents, as usually the case is.

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Checking In With Yourself

click here for a free psychic reading at PsychicAccess.comIn today’s hustle-and-bustle, busy world there is sometimes the need to slow down and take break. Take a moment to say hello to yourself. Do a check in. Catch up with you. As a wise man once told me, “You must start by starting!” Quite so, because it makes things much more confusing if we think about it too much.

The best time to begin your day is the previous night, when you go to bed. What’s your current practice before going to sleep? Have you gotten your clothes ready for the next day? That is a handy practice that many people do. Have you gotten your soul ready as well? That is truly where to begin.

Saying hello to your soul is a powerful healing tool. Doing it consistently, just like having coffee or tea in the morning, brings you closer to yourself and takes you to a higher perspective. By you treating yourself kindly, it spreads outward. As you heal yourself, so shall you heal others.

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The Physical Symptoms Of Spiritual Disconnection

click here for a free psychic reading at PsychicAccess.comI remember as a child, I knew way more than I should. People thought I was just a quiet child, but I had learned early on, from the energetic reactions of adults, that I shouldn’t always share what I knew. I literally stood behind my mother, using her as a physical shield between me and their energy. This was one of the few ways I knew how to stop receiving what they were sending out. The other big one I used was to leave my body.

As I got older, the information only got more intense, as I now was able to intellectually analyze it, as well as my role in this whole exchange. I started to question the validity of what I was receiving, or why I should or would know that. But I still didn’t have any tools, and I couldn’t stand behind my mom anymore. I started experiencing headaches. And although I rarely experienced a cold, or was sick, I did have the beginnings of an autoimmune disorder.

When I was in my early 20’s, trying to get situated in life, I was trying to pretend like I was not innately connected to everything, ignoring and invalidating what I would receive. I would just powerhouse through anything that was uncomfortable in my body: headaches, digestive issues, joint pain, laryngitis, earaches… until I would finally get knocked down with chronic fatigue, and forced to stop and rest. Then I would feel better and start the cycle all over again.

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Healthy Boundaries – The Best New Year’s Resolution!

click here for a free psychic reading at PsychicAccess.comThe best New Year’s resolution many of us can work on in 2019 is to create healthy boundaries with the people in our lives. These boundaries don’t have to be all about just creating space or distance between you and a few toxic people and things in your life. It can also include keeping yourself from being exposed to negativity on social media, or avoiding those foods you are intolerant to. In 2019 I recommend we all take a moment to think about the things we do, say, consume, and the people we spend our time with. Whatever it may be that brings us down, or steals our energy, needs to go. And no more people-pleasing.

Dr Seuss says, “Those who matter don’t mind, and, those who mind, don’t matter.” Well, it’s true. Those people who have a problem with you, because your belief system is different from theirs, for example, are absolutely out of line! I have said it once and I will say it again: the world will be a very boring place if we all had the same ideas and way of thinking. Diversity is what keeps our world going. So it’s okay to be different. I am big on keeping it real and being authentic. I refuse to be a conformist.

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Healing Your Life With Age Regression

42398487-hypnotherapist-holding-her-patients-wrist-in-therapists-officeHypnosis is increasingly being used by people seeking to change situations in their lives. Hypnotherapy is perhaps best known as a means to stop smoking, or to achieve weight loss. But hypnosis is also used effectively in medical settings, including for pain management, surgery anxiety and increased immunity.

An altered state of consciousness known as hypnotic trance is induced by hypnotherapists to help clients rearrange their thought processes and advance positive constructive actions. This enables clients to change habits and feelings, which produce the desired end result.

In hypnosis the client is always in control and it is the client’s mental processes that create the changes. The hypnotist is merely a coach or guide. The mind already knows the right way, but needs the opportunity to process and align itself for personal change.

Many of us find ourselves dealing with mental or emotional challenges rooted in our past. Memories are stored in the subconscious mind. Everything that you have ever seen, heard, smelt, tasted or felt; in other words everything you have ever sensed is recorded in the subconscious mind.

To clearly recognize the negative subconscious issues we may be clinging to, and to move on from it, we must look with uncritical eyes at thoughts and feelings stored in our memories. Hypnosis allows a person to use natural mental processes to bring clear understanding, and often forgiveness, to troubled or stressed aspects of our being. Continue reading

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