wisdom
Empower Your Life With Ho’oponopono
I was introduced to the Ho’oponopono prayer several years ago by a friend I met at a meditation group. She told me that it is an ancient Hawaiian custom that can be used to resolve karmic issues in life. So, of course, I tried it, but with mixed results.
It is a simple, yet powerful three-line prayer:
I am sorry. Please forgive me. Thank you. I love you.
I did not fully comprehend it at the time, but even in my lack of understanding, I still experienced some results. Then I reached a point in life where I was experiencing a lot of personal difficulties, and suddenly this simple prayer took on a whole new meaning for me.
It was at a time when I had lost three loved ones in short space of time, and I was going through an intense grieving process and associated life challenges. I figured trying out this prayer again certainly couldn’t hurt. So, for a few days, I made a conscious effort to repeat this mantra in my mind.
I am sorry. Please forgive me. Thank you. I love you.
Then I came across a certification program Ho’oponopono. It is a seminar over multiple days. I had the time and resources to enroll, so it felt like destiny. I then learned a lot more about Ho’oponopono and came to realize it is not nearly as simple as I had originally thought.
The term Ho’oponopono means ‘to make right what is already right.’ The prayer itself is only part of the practice. As a spiritual endeavor Ho’oponopono is about untangling the patterns and blockages that contribute to the challenges we experience in this life. The prayer itself is merely a conduit to experiencing Ho’oponopono, or ‘making right what is already right.’
The Ho’oponopono prayer is intended to move the practitioner into a state of consciousness that is love, free from things like fear, worry, resentment, blame, guilt, criticism, judgment, desire for vengeance, jealousy, and so on.
Working With Raphael, Uriel And Azriel
Archangel Raphael
Archangel Raphael is surrounded by a beautiful green glow that has a warm and soothing quality to it. Raphael is a healer of body, mind and spirit. When you call on him it is important to take deep breaths, because you will actually breathe in molecules of his essence. This will serve to heal you from within on a cellular level.
Raphael’s healing energy reprograms our cells with divine light. It can elicit profound and deep healings of physical and mental health issues, but consistency is the key. While his healing presence may cure a benign sniffle in just one session, a health problem that has become embedded in your cellular memory over a long period of time will require multiple treatment sessions with him. So, keep going!
Do not become frustrated if a situation doesn’t resolve itself overnight. In time the balance will eventually tip in your favor and the negative or toxic energy will be released from your mind and body once and for all.
Archangel Uriel
Archangel Uriel feels like a loving ‘grandfather.’ When I sense his presence around a client, it usually signals to me that a heart-to-heart conversation about life is in order.
Working With Your Angels
Working with the Angelic Realm will bring many blessings into your life. I know this to be true from first-hand experience. In the few short years I have consciously been working with the Angels, my life has completely changed and taken on new purpose and meaning.
I used to suffer from depression, anxiety, and a lack of direction, but these days my life is rich, fulfilling and abundant with magic and miracles.
The Angels have had a considerable influence on my life for the better. This is why I am now passionate about teaching others how to work with these loving beings. I want others to feel the joy and fulfillment I now feel every day.
Before we begin to work with the Angels, it is important to note a few tenets. The first is that, when I refer to ‘working with the Angels,’ I mean this in a non-denominational way. It is not attached to any religious dogma.
The second is that everyone has at least two Angels always working with them. There are no exceptions to this rule. Furthermore, nothing you can do in your life will ever make your Angels stop loving and supporting you unconditionally. In fact, it is their unconditional love and guidance that makes working with them so healing and transformative.
Finally, everyone can learn to hear, see, feel, and know their Angels’ loving messages to them.
So, how do we do that? The first step is to ask. Ask your Angels to help remove any fears or other energy blockages that may be preventing you from clearly receiving their guidance and wisdom. I find it is best to do this before going to bed at night. When we are asleep, so is our conscious ego or thinking mind. This makes it easier for us to process our emotional and energetic baggage.
The Perils Of Mercury Square Neptune
As an astrologer, it is my job to get information across to my clients in a clear and concise way, that won’t leave them perplexed or confused.
But on occasion there is a clear and present danger. There are astrological aspects that can challenge astrologers, muddle our minds, drape us in a fog of uncertainty and confusion. Such a dreaded hazard is when Mercury square Neptune comes along and clouds our normal channels of communication.
When this mentally perilous aspect rolls around, it is time to switch channels and watch another station. If there is ever a time we must trust in our inner wisdom and knowledge, yet speak the messages that come through from higher places, then it would be when this square rides into town!
We endured a triple whammy of this the past three months, with Mercury squaring Neptune in May, June and July, on the back of one of the most chaotic Mercury Retrogrades in a very long time.
Yes, when the dreaded Mercury square Neptune arrives it howls like Johnny in The Shining, “I’m here…!” Under this astrological influence we’re on shaky ground when it comes communication and getting your message across. It’s usually really difficult to talk sense, let alone think in any sort of rational, logical, coherent, organized way.
Mercury is all about the mind, our thoughts, our reason. Mercury is all about ‘just give me the facts,’ while Neptune wants to infiltrate our thoughts, sink into the murky depths of the subconscious ocean, and expand outward with absolutely no borders to stop its movement from spilling out all over the place.
This Neptune intrusion is way too messy for the fussy Mercury, who likes its contents in small, neat, digestible, bite-sized files it can dissect and differentiate. But being a curious guy, Mercury ventures out anyway, despite the warning buoys signaling chaotic doom.
The Wisdom Of Intuitive Eating
I remember reading an article many years ago about a research study conducted with children suffering from various nutritional deficiencies and food allergies. The scientists invited about 20 of these kids into a room with a table on which there was a variety of foods on display. They allowed each child to help themselves to any of the food they preferred. The outcome was astounding!
Each child chose a selection of food that their body naturally would tolerate the best. In other words, they instinctively chose foods that would not a bad for them or cause an allergic reaction. Furthermore, the children also chose more foods containing the nutrients their little bodies were lacking.
This confirmed for me the fact that our intuition or inner guidance system is not merely something we rely on when we are facing major life challenges, or when we are engaging in some form of spiritual practice. Intuition guides us every day in everything we do.
Intuitive eating is very much about honoring the temple which houses our soul. I believe we could potentially become nutritionally much healthier if we learn to trust our intuition more when we make dietary choices, instead of following fad diets and food trends.
Intuitive eating is about challenging modern society’s ‘food police,’ as well as the negative self-talk about eating and food choices many of us tend to engage in.
Intuitive eaters soon find that they eat just the right amount of various foods to nourish and satisfy their body, as they learn to truly recognize their body’s signals. Once you can do this, you are on your way to building a healthy relationship with food.
Be gentle with yourself. Avoid those magazines and influencer images on social media that prompts you to put pressure on yourself to look a certain way. Don’t give energy to such things. Instead, listen to your own body. You are uniquely you, and so is your body. When you express self-love within, you will also express it outwardly. Self-love ‘turns head’s like no designer outfit can!
Connecting With Your Inner Wisdom
In a world rife with uncertainty and daily challenges, most of us are bound to turn to other people in our life to help us deal with our problems or regain a sense of direction. While this is perfectly normal and human to do, spirit teaches that it is best we also connect with our higher self to find the answers we are seeking.
Unfortunately, trauma and stress can significantly block the clarity of our intuition, prevent us from gaining access to our inner wisdom and divine guidance. The following strategies can help us reconnect with our inner being and build a stronger connection with our inner guidance system.
Ignore The Noise
Stop listening to the opinions and views of others. I am not suggesting that you should never take good advice, but be selective about who you choose to listen to. And if their opinion does not resonate with your inner being, walk away.
Too much external ‘noise’ can really block your instincts if you become preoccupied with what others think. There is also the fear of upsetting others or not living up to certain social norms or family expectations. If you were to give in to this, you may very well find yourself living other people’s dreams and ambitions instead of your own.
Avoid the kind of ‘well-meant’ advice that usually only serve the needs of the one advising you. Politely thank them for their interest and concern, but disregard their opinions and simply go ahead with what your inner voice advises. The Chinese Philosopher Lao Tzu said, “He who knows others is wise; he who knows himself is enlightened.”
The Extraordinary Treasure Of The Ordinary
It is unfortunate that so often tend to take the ordinary for granted. Ordinary things that we do not consider unusual or special is seldom something we excited about. But the very things that one person might consider ordinary, is a magical treasure to another.
When I was about six years old, I remember being at the ocean looking at some beach roses, when a butterfly landed on one of the roses right in front of me. Even at that age, I intuitively knew this was somehow a special and significant sign. My dearly departed grandmother used to love beach roses and butterflies. I did not know it at the time, but right then and there these two things became my future mediumship symbols for someone’s grandmother in spirit.
I thought it was the most beautiful butterfly I had seen in my young life! I was excited to have my sister see and experience the beauty of it, so I called her over. To my surprise she shrugged and said, “No big deal. I see butterflies like that all the time.”
Her cynical reaction took some of the joy out of the experience for me at the time. At that young age, my older sister’s opinion on things mattered a great deal to me. But I have grown wiser over the years.
Later in life, I could not help but wonder why my sister did not see the world as I did in those days? The answer that eventually came to me was that it is all in the timing. It is about what is going on in our life at a given moment in time. One day we may look at things a certain way and not really see them as beautiful or anything special, while on another day we might be thrilled and amazed by the exact same things.
For example, we frequently travel the coastal road in my area. One day last summer, at the height of the pandemic, we were slowly driving along this road. with no rush to be anywhere at a designated time. Normally we would be in a hurry to get somewhere, but due to Covid-19 there was nowhere urgent where we needed to be.