unconditional love
Why Our Souls Cannot Afford A Lack Of Empathy
Life has a way of weaving unexpected lessons into even the most ordinary or practical situations. Sometimes what begins as a business transaction or a casual encounter becomes a doorway into something far more meaningful, a reminder of the deep human connection we are all longing for and the healing power of simple empathy.
I recently found myself in a situation that reminded me of this truth in the most unexpected way.
I am in the process of selling two homes in different states, which has been quite challenging. Anyone who has sold property knows how stressful and complicated it can be…much less two properties at the same time!
Over the past couple of months I had spoken to quite a few realtors and interested buyers. One agent initially showed strong interest in one of my homes. He seemed genuinely eager, but then he suddenly disappeared without explanation. My calls and messages went unanswered. While I did not sense that he had completely lost interest, I could not wait indefinitely and had to continue moving forward with my plans.
Still, I could not shake a quiet concern for him, as though something more was happening behind the scenes, and the feeling carried a weight of unease.
Several months later, he reached out unexpectedly, asking if I had sold my property yet. He apologized for vanishing and then explained the reason for his absence. He had been in a serious car accident and had spent time in the hospital. His injuries required surgery, and bolts had been placed in his foot. Now he was in physical therapy, learning to walk again.
The Unconditional Love Of Spirit
I have never promoted myself as a medium, however on occasion I do get messages from those whom have crossed over. I have always received these messages from those that I have known personally and loved. However, for others it is only if they show themselves to me and allow me to access their energy.
One of the most often asked question from clients when they are hoping to connect with a loved one is often, “Are they happy?”
Because of the misconceptions that sometimes exist of death, and what happens when someone crosses over, I have been led to clarify what has been shown to me over the years.
When someone is about to cross over, even when it happens in an unexpected way, such as an accident or murder, there is that brief moment when their guardian angel is right there with them and takes them by the hand to show them the way. It will be okay and everything is beautiful beyond the veil.
If you ever happen to be present with someone that is close to that moment of crossing over, even if they are in a comatose state, watch their face.
You will often see them smile and a light that shines from their facial area. That is the moment their angel has appeared to them. That is the exact moment they become at peace with what is about to happen.
When you lose someone, the physical body is gone, but the spirit lives on forever. The soul does not die. It does not disappear, it simply is. The spirit, all spirit is 100% unconditional love. When the spirit leaves the physical, there is no pain, there is no hate, no anger, there is no resentment. Absolutely nothing negative that remains. There is simply love. Unconditional love.
The Empath’s Guide To Toxic Friendships
Our friends are a beautiful and enriching part of our lives. In some cases, they even become our chosen family through the bonds of mutual caring and shared life experiences.
Healthy friendships are built on a foundation of balance. They’re marked by mutual support, trust, loyalty, acceptance, and honesty, all with a touch of compassion. But for the empath or highly sensitive person, friendships can sometimes be a bit of a rollercoaster.
We might feel like we’re always giving and giving, and sometimes we might even feel drained. It can be hard to know when to draw the line with someone who might be taking advantage of our energy.
Friendships can be so many different things, and it’s important to remember that not all of them are the same. They range from casual acquaintances to deep, intimate bonds we form with those we call our “besties.”
It’s so important to have a close friend you can trust with your most private fears, dreams, and vulnerabilities. But, sadly, this isn’t always the reality. If you’re the kind of person who is sensitive to the feelings of others, you know how hard it can be when you’re betrayed or disappointed by someone close to you. It can feel like the saying “keep your enemies close” is true in these situations.
Some of us are more outgoing and have a large social circle, while others are more introverted and have a small social circle. Empaths can fall into either category. Regardless of which category an empath falls into, it is wise for us to exercise discernment.
Walking In Faith Through Life’s Ups And Downs
Most of us go through life like it is a roller coaster ride. We have our ups and downs, our good days and our hard ones. Sometimes we catch ourselves saying things we probably shouldn’t, or reaching for that chocolate chip cookie even though we promised ourselves we wouldn’t.
Temptation is everywhere. That little voice in our head tells us to go for it, even when our gut or intuition says it’s not a good idea. It can leave us feeling torn and unsure of what the right choice really is.
And then, on top of all our personal ups and downs, there’s everything going on in the world around us. Lately, it feels like we’re living through constant upheaval: wars, natural disasters, political division, economic stress, runaway technology, and so much uncertainty about the future. All of it adds to the pressure we already carry.
It’s no wonder we feel overwhelmed or tempted to numb ourselves with distractions. When everything feels unstable, it’s easy to lose our sense of direction or forget the spiritual tools that keep us grounded.
That’s why staying connected to faith, however that looks for you, is more important than ever. It becomes an anchor in the storm, something solid to hold onto when everything else feels like it’s shifting.
Faith helps us pause, speak with care, and make better choices. It gives us insight and direction. When we turn away from it or get stuck in negative thinking, that’s usually when life starts feeling harder and more complicated.
Awakening To A New Age Of Higher Dimensions
Many of us have been gradually becoming aware of a different kind of reality in recent years. Things that were once hidden, both good and bad, are now exposed for many of us to see.
Since the new millennium began, and especially in the last ten years, more and more of us have started to feel a deeper connection to a higher power and a growing desire to align with God, Spirit, and the Divine. At the same time, we are also becoming more aware of negative and dark energies that were always present, but are now obvious and undeniable.
This worldwide change is known as the Ascension, the Shift, or the New Earth paradigm. It is a significant shift in energy and awareness. It is also known as 5D consciousness, the Age of Aquarius, or the Great Awakening.
It is a deeply personal change of moving towards unity, love, and a higher level of awareness, and away from negative, fear-based energies of a lower level of awareness.
I’ve seen enough of the negative effects of these lower vibrations in my work to know how draining and soul-destroying it can be. I plan to keep moving with the tides of this new, higher vibrational frequency, which includes not buying into the fear, drama and negativity. It also means keeping an open heart and mind.
We are living in a time of conscious evolution. We are slowly moving from the third-dimensional existence, where duality, time, and materialism remain the focus, to a fifth-dimensional reality, where love, unity, and higher consciousness.
From Resentment To Radiance: The Power Of Forgiveness
As a Kundalini yoga instructor, I’ve come to understand forgiveness as much more than just an act of kindness or compassion. It is a sacred healing practice — an essential release and transmutation of toxic energy held within the subtle body.
My work as a Reiki healer and psychic reader has deepened my understanding of this concept. I’ve witnessed firsthand how unresolved emotional pain, bitterness and resentment can create stagnation in our energetic pathways, dimming our vitality and obstructing our intuitive abilities.
In both healing sessions and psychic readings, I’ve seen forgiveness spark remarkable shifts in people’s physical, mental, emotional and spiritual well-being.
In the Kundalini Yoga tradition, forgiveness is not merely a moral ideal. It is a profound energetic cleanse. When we cling to resentment, anger, or betrayal, we create dense energy imprints, or emotional residue, in our aura and chakras, especially around the heart center (Anahata). These blockages disrupt pranic flow, dull intuitive perception, and limit our capacity to experience divine love.
My yoga teacher, Yogi Bhajan, often reminded us that the fastest route to healing and happiness is to forgive completely and limitlessly. He taught that true forgiveness requires releasing the subconscious “recordings” and emotional patterns etched into both hemispheres of the brain — patterns that replay pain and perpetuate karmic loops. “Forgive, release, learn, love, and excel,” he would say. Continue reading
When Walking Away Is A Sacred Act of Love
One of the most life-changing truths we come to face on the spiritual path is this: not everyone is meant to walk with us all the way.
As we awaken and align more closely with our authentic self, some relationships begin to fall away. While it’s natural to resist this because endings hurt and change can feel like loss, there is a quiet, sacred truth beneath it all: Letting go is often an act of love.
As your soul expands, you begin to see your relationships differently. They are no longer just emotional bonds or physical connections; they reveal themselves as soul contracts—agreements made on a spiritual level before you ever met people in the physical realm.
Some people come into your life to uplift you, to love you, and to walk beside you for the long haul. Others arrive to teach you about boundaries, self-worth, and discernment. Once their role is complete, the relationship may start to feel heavy, strained, or even harmful. This isn’t failure; it’s a sign that the contract has been fulfilled.
Yet, this part of the journey is rarely discussed. In spiritual circles, we often hear messages about unconditional love, compassion, forgiveness, and acceptance. These are indeed sacred spiritual principles. But we rarely hear the equally sacred teaching that sometimes the most loving thing you can do is walk away!
Letting go of a toxic or misaligned relationship is not abandonment or selfishness. It’s not also not a sign of weakness, cowardice, or a lack of spiritual depth. In fact, it often requires more courage and clarity than staying.