energy shielding
The Spiritual And Therapeutic Energies Of Blue
In metaphysics, colors are associated with a specific energy signature or vibrational frequency that affects our aura as well as the energy fields in our surroundings. The energy signature of blue carries certain vibrational qualities that have both spiritual and therapeutic significance.
In spiritual and religious contexts, this color is often associated with the divine and sacred, representing a connection to the heavens and the spiritual realm. The color blue also holds a significant place in various mythologies around the world.
From its celestial associations in Greek mythology, to its divine symbolism in Norse mythology, to its mystical significance in Celtic mythology, blue represents the vastness of the cosmos, the power of divine forces, and the enduring nature of wisdom and knowledge.
Blue is also traditionally associated with spiritual healing and purification and is considered a protective color. It is believed to have a calming and cleansing effect on the mind and spirit. It is also said to ward off negative energies and provide a shield against spiritual harm.
Beyond its spiritual symbolism, blue is considered an important color in color therapy for its various therapeutic effects that promote physical, emotional and spiritual well-being.
Learn To Say No To Toxic People!
Do you allow others to steal your energy with their drama and demands? If so, you may want to reconsider how you deal with them, because it is very unhealthy physically, mentally and spiritually to be around negative people and force yourself to do things you don’t want to do.
Protecting your energy field from toxic people and situations is more important than you may realize. They can have a profound effect on our overall well-being. Physically, the stress and negativity can lead to various health problems, such as elevated blood pressure, a weakened immune system, and disrupted sleep patterns. Chronic stress can also contribute to the development of more serious health conditions over time.
Emotionally, exposure to toxic people can lead to feelings of anxiety, depression, and low self-esteem. Overly demanding people tend to be self-centered, manipulative, abusive, and lacking in empathy. They disrespect emotional and physical boundaries and undermine your self-esteem. Constant exposure to such people can leave you feeling emotionally drained and manipulated, and undermine your confidence and sense of self-worth, affecting your emotional resilience and ability to cope with life’s challenges.
Invoking Archangel Michael In Your Spiritual Practice
Archangel Michael, the divine warrior and champion of truth and justice, is a powerful figure in many spiritual traditions. He is a prominent figure in Judaism, Christianity, Islam, the Baha’i Faith, and Neo-Paganism.
His name in Hebrew means “Who is like the Lord?” and his title “Archangel” means “Prince of Angels.” Michael is the leader of the angelic realm and is known for his strength, courage, and protection. He fights for good, empowers the faithful, and accompanies the souls of the righteous to heaven.
He is typically depicted as a warrior, complete with sword and shield. He is also often shown defeating a dragon or other monstrous creature. In Christianity, he is specifically mentioned in the Book of Revelation as battling Satan.
In some depictions, he is shown holding scales. This is a reference to his position as guardian of the dead as their souls leave the earth. Just as the Roman god Mercury accompanied souls to the underworld, Michael is said to accompany the recently deceased on their journey to the other side.
Michael is a venerable spiritual figure and is often invoked in prayer, meditation, and other spiritual practices. Believers invoke his presence for protection, guidance, and spiritual strength.
Protect Yourself From Energy Vampires
People have the power to either energize or drain us because we are all energetic spiritual beings in human form. This is especially true if you are highly sensitive and empathic.
Energy vampires are people who mostly unintentionally drain or ‘steal’ the energy of others, leaving everyone they interact with feeling mentally, emotionally, physically and spiritually drained, even depressed.
Although they may not be intentionally malicious or evil, their dysfunctional personalities and toxic behavior patterns can have a detrimental effect on our health and well-being.
Energy thieves are everywhere, from the workplace to our social circles. Understanding their effects and protecting yourself from their toxicity is critical to mental and emotional well-being.
It is important to recognize the signs and patterns in your interactions with these people. There are many signs that you may be the victim of an energy vampire. Some of the most common indicators include feeling drained or exhausted, having a change in mood or energy level, or difficulty concentrating or making decisions after spending time with someone. You may also feel that you are always giving and never receiving from someone, or that you are being used or manipulated by them.
When It’s Time To Draw The Line!
There comes a time when you need to draw a line and walk away from people who constantly disrespect, criticize, or belittle you.
Even if you can’t walk away completely because you’re related, you need to at least set some clear boundaries and keep them at arm’s length.
But in some cases, it is best to have no contact at all with toxic relatives.
The great spiritual teachers have all taught us the same golden rule.
Jesus said, “In all things do to others as you would have them do to you, for this is the sum total of the Law and the Prophets.”
Buddha said, “Do not harm others in a way that you would not harm yourself.”
Muhammad said, “None of you truly believes until he wishes for his brother what he wishes for himself.”
Krishna said, “This is the sum total of duty: do not do to others what would cause pain if done to yourself.”
Well, the same is true in reverse. You are a child of the Divine. You were created in the image of God. You are a spiritual being in human form. No one has the right to treat you any way they would not want to be treated themselves.
Spiritual Self-Care Empowers The Empath
Because empaths spend a great deal of time experiencing the emotions and feelings of others in a very visceral way, spiritual self-care is especially important for us.
Work, family, friends, and intimate relationships, not to mention current world events, can take a toll on anyone, but they can be especially overwhelming for the empath. That’s why it’s important for empaths to be clear about which feelings and emotions are their own and which are coming from external sources.
Empaths are often compared to sponges, as they tend to ‘absorb’ all the energy and emotions around them. Sooner or later, the empath’s energy field becomes overwhelmed with energy imprints, residue, and attachments, and cannot absorb any more.
Instead of adopting a spiritual self-care routine to maintain their health and well-being, some empaths tend to engage in self-destructive behavior or self-medicate with food, alcohol, caffeine, or even drugs in an attempt to find relief. In the worst cases, this can result in a complete breakdown or worse.
It’s obviously wiser and much healthier for empaths to find a more constructive way to recharge their energy and center and ground themselves. Also, bad lifestyle habits will do nothing to shield your aura from outside energies.
How To Thrive As An Empath
Empaths have the unique ability to deeply experience and understand the emotions of others. While this gift is a wonderful source of compassion, strength, and connection, it also comes with its share of challenges.
Living as an empath can be a double-edged sword, as the heightened sensitivity to the emotions of others can lead to emotional exhaustion, boundary issues, and a constant struggle to maintain one’s emotional well-being.
One of the biggest challenges empaths face is emotional overload. Empaths tend to absorb the emotions of those around them, whether it’s joy, excitement, sadness, anger, depression, or fear.
This emotional absorption can be so intense that it can become overwhelming to the empath, leading to feelings of confusion, restlessness, anxiety, emotional exhaustion, and even physical symptoms such as headaches and fatigue.
Managing this constant influx of emotional energy can be mentally and physically exhausting, sometimes leaving empaths completely drained and in dire need of some solitude and self-care.