News and Views From The Psychic Access Community

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Meditation Is Easier Than You Think!

Click here for a free psychic reading at PsychicAccess.comNo doubt you’ve heard of the many benefits of meditation, both physical and spiritual. But how does one start a meditation practice? It doesn’t have to be intimidating. According to the Zen master and teacher, Shunryu Suzuki, approaching meditation with a beginner’s mindset is actually ideal.

It’s important to clear up a common misperception about meditation. Meditation is not simply ‘thinking of nothing.’ Rather it is a spiritual process in which we learn to center, breathe, and achieve clarity.

Meditation is practiced by cultures all over the world and does not have to be associated with a specific spiritual tradition or religious belief system. It also does not have to involve sitting passively with a ‘blank mind.’ Rather it can be anything from coloring mandalas, to a walking in nature.

So, how does one begin, if you’re new to the practice? Consider the goals you wish to achieve with meditation: stress reduction, taming your thoughts, physical relief from pain, spiritual growth? Tailor your practice to build toward your personal goals. Remember, it’s a journey and not a destination.

Keeping a meditation journal, as you go along, can be very helpful. The most important thing is consistency. Make meditation a part of your daily routine, and ideally at the same time each day.

Once you have the basics in place, it’s time to begin. Choose a pose or stance which is comfortable, and a space which is calming, private and quiet. If playing comforting music or lighting candles, or incense, relaxes you, then do that!

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How To Deal With Ghosts In Your Home

click here for a free psychic reading right now at PsychicAccess.comDo you suspect your home may be haunted? If so, don’t panic! The majority of hauntings are generally harmless. However, it is nevertheless imperative that you be able to recognize when spirits are around you, and to know how to engage correctly with them at all times. If you suspect that you are dealing with something more ominous, then it may be advisable to find professional help from paranormal experts in your area. But in most cases there is usually nothing to fear. The following guidelines may useful to you when dealing with typical ghosts in your home

Spirit Spotting

Spirits are often experienced by humans as orbs, flashing lights, shadows, blurs or mists. Complete, full-bodied apparitions, as are often portrayed in the movies, tend to be more rare and less frequently encountered. Yet, this is what most people expect to see, which impairs their very awareness to recognize spiritual contact when it actually happens.

Interestingly, paranormal research suggests that ghosts tend to be more active during the night, rather than the daytime, possibly because there is less electronic disturbance being emitted from household appliances at this time. In fact, electricity is a crucial factor in tracking down ghosts, as a lot of professional paranormal investigators use Electromagnetic Field (EMF) meters to measure spirit activity.

When an electromagnetic current changes or moves, it creates an EMF, and as ghosts are understood to be a form of energy, this energy current interferes with the EMF fields that surround them whenever they move, thus allowing any detecting equipment to ascertain both the spirit’s presence and whereabouts. How exciting is that?

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Signs Your Angel Is Near

click here for a free psychic reading at PsychicAccess.comEach of us has a guardian angel… a spiritual being whose purpose it is to watch over us and guide us through life. But since our angels are (usually) invisible, and can come and go in a split second, how do we know when they are near?

Specific patterns are usually the most telltale sign. Do you keep seeing numeric patterns repeated, on license plates or billboards, for example? Are the same songs always playing in whatever public place you go to? Your angel is probably sending you a message. What does it mean to you? If you do not understand the message, try and determine the meaning through Numerology, getting an angel reading, or meditation.

Angels also have a way of communication with our subconscious, specifically through the world of dreams. Most, if not all of us have had at least one series of vivid, repeating dreams. This is also the work of the Divine, and holds meaning. Since dreams are not easily remembered, try keeping a dream journal, or learning techniques of lucid dreaming and dream recall.

The counterpart to subconscious dreams are clairvoyant visions, which we may experience while awake or in a meditative state. They are usually very vivid and real, and are often an urgent message from an angel, so it’s important to take note whenever they occur.

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Honor Your Most Magnificent Self This Summer

click for a free psychic reading at PsychicAccess.comTaking time to experience the wonder of the summer season truly is medicine for the soul. My favorite summer activities include dipping my toes in a nearby lake or ocean, feeling the healing energy of the natural quartz sand against my skin, and finding renewal in the essence of the season.

Too often we move through our days and weeks completely engulfed in work, and the chatter of the bustling world. Our lives tend to be caught up in the motion of the world, with little time for self-care and centering.

Many of us awake in the mornings to the national news that often leaves us drained even before our day begins. We shower, have breakfast, down a cup of coffee, and anxiously show up for our families and our careers.

Many hours later, we return to our homes, where we are met with even more news via network and cable outlets, competing with their own spin on identical breaking stories. We reach for our smart phones or laptops and headlines scroll across our screens. When is enough truly enough?

In light of the endless social and environmental concerns permeating our planet, our species is globally experiencing stress like never before. But surely the Divine Presence within our amazing Universe would not leave us stranded on Planet Earth without the tools to transcend stress and what seems like utter chaos.

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How To Slow Down Time

click here for a free psychic reading at PsychicAccess.comWe live in a world today where we are constantly being challenged to get everything done as a matter of urgency. We have to check every item on our ‘to-do lists’ by a specific deadline, which leads to stress overload and energy depletion.

The pressure to constantly perform drains our energy, which ultimately leads to exhaustion, depression, irritability and even ill health. It also negatively impacts our day-to-day interactions with others. And from personal experience, you can’t truly enjoy any task or moment when you’re always in a rush, or living only for the future.

Let me remind you today that it’s okay to sometimes ‘press pause’ for a moment and allow life to just flow in its own time, without getting frustrated or stressed. Inner peace comes from surrendering time to the Universe and finding a routine that works for your unique needs. Here are some ways you can slow down time and help you live in the present:

Breathing – Get involved in a form of exercise that encourages you to breathe deeply, like Yoga, Qigong, and even strength training.

Disconnect – Logout from the internet and social media on a regular basis.

Recreation – Go for a walk in the woods, sit by water or find a beautiful landscape that you find calming. Use your hands to make something with food or art materials. Continue reading

How To Create A Money Manifesting Amulet

click for a free psychic reading at PsychicAccess.comKeep the money coming in with this powerful money manifesting amulet. Carry it with you and you will always have what you need, when you need it. The Universe directs the flow of our money and this amulet will enlist Spirit’s help to create more abundance and balance in your finances.

SUPPLIES

  • 1 new dollar bill (or foreign equivalent)
  • 1 green candle
  • Eucalyptus or cedar incense
  • Cinnamon (ground)
  • Clove (ground)
  • Gold string or cord

PREPARATION

Wear green or gold while creating this amulet. Play upbeat and energetic music – something you might be compelled to get up and dance to! This ritual is best performed on a Monday or Wednesday, or during the week of a waxing full Moon.

THE RITUAL

Light the incense wand and then light the green candle with it.  Take the incense and wave it over the dollar bill, first on one side and then the other, to energetically charge it with spiritual power.

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Meditation Is Much Easier Than You Think!

click here for a free psychic reading at PsychicAccess.comMeditation is one of the best things a person can do for their spiritual, emotional, mental, and physical health. The National Institute for Health, as well as the Mayo Clinic have published articles on their websites touting the well-researched benefits of this ancient spiritual practice.

All the major religions practice some form of meditation. However, meditation itself is not just a religious practice. The good news is, if you practice religion, meditation is a tool you can use. If you are non-religious, meditation is also a tool you can use.

So, why don’t more people meditate? Because they have a misconception about what meditation is, and how to do it. Many people think meditation means sitting in a lotus position while chanting, and not having a thought at all in your mind. While sitting in a lotus position and chanting is one way to meditate, it is not the only way. Furthermore, having no thoughts in your mind at all for an extended period is in fact not possible.

Meditation is about relaxation, attention, and focus. It is about recognizing the smallness that we and our problems are in the grand scheme of things, and conversely, remembering the infinite greatness that is our energetic being, as well as the Infinite Greatness we are a part of. This can be done in many ways.

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