spiritual practice
A Life-Changing Ripple Effect
After a visit to the doctor a friend of mine was told she needed to be more active. Her job requires her to travel, so not a lot time to work out. Her office job also doesn’t offer a lot of opportunity for her to move around and get that much needed muscle activity going in her body.
After a reading with me she said she was motivated to change her lifestyle and do something she hadn’t even thought of before, but loved the idea of it so much she decided to “take action.” Pun intended.
Her plan was to start a group exercise class that incorporated Yoga and some light callisthenic exercises using a chair, for those who couldn’t stand long. Her aim was to make it appropriate for all age brackets and all levels of fitness, so that anyone could participate. The key was to move!
The History Of The Ouija Board
In my opinion the Ouija board is actually not a modern invention. The original concept of the board probably dates back to ancient Babylonian and Egyptian times. I imagine those who were familiar with the mysteries, made their own boards using clay tablets and a pendulum to collect information on just about any subject.
The Ouija board we know today was introduced in the late 1840s when Spiritualism became popular among occultists and secret societies. It was initially more complex, because their methods would involve knocking on the floor in response to letters being called out from the alphabet. Or they would use an intricate device that would have a pencil attached to it, allowing the spirits to guide the inquirer to the letters or numbers on the board.
In 1890, Charles Kennard and some of his colleagues, had the idea to turn this divination tool into a toy. They came up with the name Ouija, because it means “good luck” in Kemetic, the oldest known Egyptian language.
How To Send Spiritual Protection To A Loved One
When you are separated from loved ones due to distance or circumstance, you can use a simple ritual to send them light, protection and love. Intention and focus gives this ritual it’s wings, as you request protection from Spirit on behalf of another. It ensures that you enlist help for them in the most powerful way possible!
This ritual is especially useful for distant loved ones who may be facing health problems, who are traveling, or those in the midst of dangerous or emotionally traumatic situations.
Preparation
Wear yellow when performing this ritual. Play music that reminds you of the person you are requesting protection for. This ritual can be performed whenever the need arises, and continued on a nightly basis if need be. Continue reading
Trance, Transfiguration And Channeling
When an authentic psychic medium is doing a reading, they are entering into varying levels of trance, or altered states of consciousness, to access information from the Spirit realm. The Collins dictionary defines this as “a state of mind in which someone seems to be asleep and to have no conscious control over their thoughts or actions, but in which they can see and hear things and respond to commands given by other people.”
Each reader has their own process of making the connection and style of disseminating the information. Not only are psychic readers ‘seeing’ and ‘hearing’ things, and responding to commands from the Spirit side of life, but they are simultaneously also energetically connected with the client and walking between the two realms, namely that of the Spirit realm and the present moment.
We Are All Equally Spiritual
There is so much terminology and discussion about what it means to be ‘spiritual.’ There are both religious and other esoteric practices that people use, and entire languages developed around spirituality. While I personally believe that much of this is good, it can also often lead to things like elitism and greater polarization of people and groups.
So, the question today is: what does it mean to be spiritual? The answer is far simpler than some might believe, simply because of the original meaning of the term ‘spirit.’
In the Western world much of our religious tradition comes from Greek or Hebrew esoteric writings. In Greek the term for spirit is pneuma, and in Hebrew it is ruach. These are transliterations of the original words.
The Power Of Kundalini Yoga
Kundalini is known as the Energy Yoga which empowers us to release any stagnant energy sitting at the base of our spine, which is connected to the chakra system. When we are feeling anger or fear, Kundalini Yoga can release this tension with quick movements. The intention is to let go.
Typically, more sedate forms of the Yoga discipline is promoted in modern day practice, which tend to focus on deep breathing, flexibility and stretching of the muscles and joints. Kundalini is the polar opposite of this approach. It combines meditation with cardiovascular and muscle strength building exercises.
There is a major caution with this kind of Yoga, since it is best to avoid it if you have any serious back, brain, neck or shoulder conditions. Also, do not do Kundalini if your pregnant, unless the session is specifically geared towards this under the guidance of a reputable teacher. Always consult with a doctor if your unsure and be aware of what your body can do and can’t do in the present moment.
Crystal Singing Bowls
Crystal singing bowls, not to be confused with their similar cousins Tibetan prayer bowls, are made from various kinds of quartz crystal, or fossilized water. If one considers that a large percentage of our bodies also consist of water, it’s easy to see why crystal bowls can create a deeper resonance within us, compared to bowls made from other materials.
In our busy world it’s easy to ignore pure, natural sound – which is one of many benefits of crystal singing bowls. Cultures around the world have known for millennia about the therapeutic properties of music, and more specifically, unique notes or tones. In some Hindu and Buddhist traditions it is believed that the Universe begins and ends with the sacred sound Om.