spiritual practice
Are You Experiencing A Spiritual Awakening?
Doing psychic readings, I sometimes talk to someone who thinks they are ‘going crazy,’ but in actuality they are experiencing symptoms of spiritual awakening. But how does one recognize the common symptoms of spiritual awakening?
The term ‘spiritual awakening’ is somewhat overused these days in metaphysical circles. Just about anyone who has a ‘woo-woo’ moment, or gains deeper insight into a situation, or suddenly sees chakra colors, seems to believe they are having a true, full-blown ‘spiritual awakening.’
Spiritual awakening does tend to occur spontaneously, and from what I’ve witnessed, the more open-minded the person is and the less attached to outcomes they are, the more available or ‘ripe’ they are for a spiritual awakening to occur.
Just the other day a client was telling me of her experience while peeling a carrot over the kitchen sink. She said she was looking down at her hands, watching them, and wondering what was animating them? It can be a strange moment when you discover that you are not really who you thought you were. It can be disorienting, to say the least, to see yourself from such an objective position. However, if you know ahead of time that this is perfectly normal, and others have experienced these signs too, it can make your life a lot easier. Continue reading
Shamanic Healing For Chronic Illness
When treating chronic illnesses, such as depression or pain, we too often look only at the symptoms, and not the root cause. The fact is, most if not all of these conditions have at their foundation some form of loss: the loss of sensation, loss of control, or the fear of loss. For this reason shamanic medicine can be quite effective as a form of treatment.
Shamanism, the connection between the physical world and the spirit realms, is all about connections. As we look closer at chronic illness, we find that much of it is caused by a lack of connection: to our authentic selves, to our spirit guides, to nature, and to our intuition. This is whey shamanic healing can be of great value.
For thousands of years, before the emergence of modern medical practices, shamans were the healers and diviners of the community. Fortunately, their practice is as strong today as it was then.
A trained shaman is able to determine which type of healing we may need: soul loss or retrieval (often through past-life work), spiritual retrieval (a power animal, angel, or other spirit guide), or reconnection to the earth and spiritual realms. There are shamans with different specialties, just as we have physicians with different areas of practice. Continue reading
Clearing Your Chakras
With spring just around the corner, many of us have the urge to clean house. But did you know it’s just as important to do a spiritual cleansing? The perfect place to start is our seven chakras: the centers of energy in the human body. It’s just as important to conduct a regular spiritual health check as a physical health check, and for the same reasons.
Much like our cars or living spaces, our chakras don’t function correctly if they are neglected and left to ‘gather dust.’ When this happens our entire well-being is affected, from our physical and emotional health to our relationships with others.
Likewise, we won’t be at our best if we only focus on some, and not all of our chakras. Your car wouldn’t run if you gave it oil changes, but forgot to put air in the tires! The three upper chakras (Crown, Third Eye, Throat), the lower three (Root, Sacral, Solar Plexus) and the Heart Chakra, which ties them together, are all equally important. Continue reading
Healing The Spirit
Imagine a vehicle created today that will not only be able to assess, from an inner guidance system, any damage done to it at a given time, but also have the wherewithal to be able to make all the appropriate repairs by itself. We would most likely be lined up in droves to witness this immaculate event, because more than likely we would not trust that this could be true. We would have to experience for ourselves if it truly possible.
Do you remember, as a little kid, falling and skinning your knee? What did you do at the time? Did you just have mom clean it off, allow a scab to cover it, which is your body’s natural way of saying, “Let me put this protective coating on to make sure there is no further damage.” And then all you had to do was just let your knee recover and heal by itself, with no further help from anyone or anything, because your body knows inherently what to do. Continue reading
Spiritual Cleansing
With a new year comes the opportunity again to better ourselves, but how many of us consider the spiritual along with the physical or mental? Like our homes or our cars, our spiritual selves accumulate ‘junk’ over time and need cleaning too.
The first clue that a spiritual cleansing or psychic clearing is overdue is that general feeling of heaviness, emotional clutter, or being overwhelmed. Just as we tend to get depressed when our living space is a wreck, if our spiritual essence is no longer working properly, neither will we as a whole unit.
A perfect way to get started, which is inexpensive and environmentally friendly, is to smudge your physical space with a healing herb such as sage, or something stronger like frankincense. As you burn these herbs, focus on ridding negative energies and memories and repeat a mantra such as, “I release that which I no longer need, and focus now on the present.” Continue reading
Spiritual Rituals Provide Sacred Space
Spiritual ceremonies, where humans gather together in a circle, are especially potent. An energetic hoop gathers over the circle to assist in the endeavor for the gathering, whether it be for the purpose of celebrating a new birth, honoring a solstice, or to express anything of importance to humanity, as individuals, or as a group.
Altars are also powerful. They are a gathering place for spirits to provide protection and shielding, to aid in a calling or, perhaps, to provide a sacred place for the energy of one who has crossed to another dimension to gather and connect. Or, we might choose to build an altar dedicated to providing an anchor for our business when we are away, the same as when we are present. Continue reading
Spiritual Practices To Alleviate Depression
Depression is a malady that seems to haunt us all at one time or another. It is common to feel depressed when our world is out of balance, or when it seems we are not receiving the things we most desire in our lives.
I have found that spiritual practices, such as meditation and journaling, help us to get in touch with our spirit guides and higher source, so that we can alleviate this problem more quickly and effectively, instead of treating it with medications.
Our spirit guides are a wonderful source of healing, guidance and direction. Getting in touch with our guides can indeed help us to move out of depression, for they have the ability to free and empower us on every level. Continue reading