News and Views From The Psychic Access Community

self-reflection

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Simple Self-Care To Improve Your Well-Being

Click Here for a free psychic reading right now at PsychicAccess.comWe are living in stressful times, but this can also be a time of reflection, and looking into the future, making plans. If you are currently feeling depressed, or in despair, there are many simple things you can do to ease your mind, or lift your spirits.

To begin, take some time to reflect on how you are feeling. Often we are unaware of how things are really affecting us. Consider how you may be choosing to perceive things, and whether you need to take some time to truly process some of your thoughts and feelings. Just recognizing that you are sad, afraid, frustrated, or depressed, is already a step in the right direction.

Remind yourself also that some of your thoughts and feelings may not be unusual in these unusual circumstances. Many people are going through the same thing at the moment. You are definitely not alone.

Each of us react differently to unpleasant life events. Try to stay positive and not be so down on yourself. Try to be more proactive and take time to reflect on what is most important in your life. Meditation, and other forms of spiritual practice, is a great way to relieve stress in your life.

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Take This Time To Find The Future Inside

Click Here for a free psychic reading right now at PsychicAccess.comThe last couple of months have brought out a variety of emotions for all of us. They reach from anger, fear, frustration and anxiety, to kindness, compassion and love. People never see things in the same way, and differing views and opinions about the Covid-19 pandemic are causing confusion, noise and heated arguments on social media, in the news, in politics and in our streets.

One cannot help but be left to wonder, who is actually telling the truth? Whose facts are the most reliable? Is certain news fake? Are some of the things we hear or see just rumors, or weird conspiracy theories? Are some purposely spreading misinformation, or exaggerating what is going on? Is the situation possibly more serious than most of us realize, or less severe than we may believe? There are so many questions right now, not many clear answers, and a lot of uncertainty.

But instead of focusing on all the chaos and drama around you, it may be wise to instead shift your attention to something more important. Especially if you are currently still quarantined at home, this is the perfect time to evaluate what is going on deep inside your soul. It is the perfect time to spend in solitude and silence, go within, and allow your soul, your inner guidance, to speak to you. And if you are sheltering with family or friends, try to find a quiet place or secret corner where you can hide away for a while every day.

Maybe there are many voices out in the world today that we cannot trust. But there is one voice we can always trust – the voice within. Each one of us has a deep consciousness that holds the answers to our fears and life questions. Each one of us has a direct connection with spirit, and this is the best time to truly allow spirit to talk to us. Are you truly listening? Or are you merely flapping your mouth, and creating more fear or anger for yourself and others?

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Review The Day For Better Sleep

Click Here for a free psychic reading right now at PsychicAccess.comMany of us are having trouble getting enough sleep these days. Even if we are currently not going many places and meeting a lot of people during the Covid-19 pandemic, we are still experiencing a lot of stress and disruption, which upsets our minds and unsettles our bodies.

In more normal circumstances walking outside might be a great way to relax in the evening, but even that might not be enough as to allow our body-mind to reach a fully natural balance.

There are also many medical resources for better sleep, of which the most common is the use of various sleeping tablets and herbal remedies. But sleep medications and even medicinal herbs require some caution and care, as they are not always harmless, and the side-effects may differ from person to person.

Some Yoga breathing exercises and meditations may also be useful, as they help balance the blood-flow and deepen the breathing. This is not a visualization technique, nor it is a ritual, but a simple process that may aid your sleep.

There are also shamanic techniques that include breathing, but the core idea remains the same: there is energy locked in stressful or painful events of the day, and the way to release it, is to remember them with a calm mind and a healing intention, maybe even a healing prayer, mantra or meditation.

Recapitulation, as technique taught by Deepak Chopra, is the process of reviewing your day, from beginning to end, every night before you go to sleep. It means to go through the events of the day, and digest mentally what has happened, instead of suppressing your thoughts and feelings. If we try to distract ourselves continuously, we might find we feel tired, but we remain restless.

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Who Are You, And What Do You Really Want?

Click Here for a FREE psychic reading right now at PsychicAccess.comDo you have any genuine idea who you really are, and what it is you want ‘more than anything in the whole wide world?’ Most people don’t have a clue. They think they do, but they are as far removed from the truth of what constitutes their innate being of actual contentment as a doughnut is in wholesome nutrient composition.

If you don’t know who you are, you can’t possibly begin to imagine what you absolutely want. Without knowing who you really are, you may have lived your entire life under falsely embellished suppositions, firmly influenced ideas, fearfully established goals, and fastidiously monitored aspirations of others. Instead of following your own heart’s desire, you may be living out the unfulfilled dreams of others, as a means of pacifying their deeply-unresolved natures.

Unfortunately, we carry within our own psyches the uninvited, infiltrated voices of countless people who have ever made an impact on us, and continue to do so. It matters not whether the impact is negative or positive, those influential voices prevail.

Restlessness, body weight issues, promiscuity, boredom, depression, anger, loneliness, lying and lawlessness, health concerns, and substance abuse and addiction, whether it be alcohol, drugs, food, sex, shopping, social media, or simply gossip, are all verifiable barometers of not knowing who you are and what you want. When we are not in-tune with the ‘still small voice’ that resides within the deepest recesses of our psyche, we manufacture a superficial existence of continued disappointment.

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A Time Of Transition With Venus Retrograde

Click Here for a FREE psychic reading right now at PsychicAccess.comVenus is the goddess of love, and in Astrology the planet Venus is thought to represent what we love, value and the pleasure we take in life. The zodiac sign that Venus is in at the moment of our birth, can give us clues as to how we approach relationships, as well as what gives us joy in life. In the Shamanic Astrology tradition, the natal Venus is considered to be our emerging feminine expression.

The planet Venus rotates around the Earth in an 18-month cycle. The cycle begins when it appears as the ‘morning star’ on the eastern horizon, best seen in the early morning sky. It then begins a journey around the Earth, disappearing behind the Sun for two to three months, before reappearing as the ‘evening star’ on the western horizon. As it nears the end of the cycle, Venus goes retrograde, before disappearing again from the sky, and then re-emerging once again in the early morning sky as a goddess transformed for another cycle.

This annual cycle of Venus represents the personal growth, transformation, death and rebirth that affects us all collectively. There is also a complete eight year cycle for each individual, as Venus reaches the same point in the sky, where it was at our time of birth, once every eight years. This is known as the Venus Return and is the starting point or rebirth of an individual’s eight year cycle. Often, around these 8-year time-frames, for example at age 24, 32, 40, 48, 56, 64, and so on, there are significant life events that have more far reaching effects for us personally.

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Let Us Not Wait Until It’s Too Late

Click Here for a FREE psychic reading right now at PsychicAccess.comIn a deep meditative state, I was contemplating how people are doing things differently because of the current state of affairs with the Covid-19 pandemic. Most are being highly cautious to prevent the spread of the new coronavirus. They are wearing masks, staying at home and doing various things to bolster their well-being and immunity.

The response is typically similar when there is a diagnosis of a serious illness, such diabetes, heart disease or cancer. The afflicted person often immediately makes changes to their lifestyle, for example changing their diet and eating healthier foods.

When there is a war, or a crime wave, or a terrorist attack, people become more vigilant and practice better safety precautions, while having a greater awareness of their surroundings, also known as situational awareness.

I was reading for somebody recently, who lives in a condo community. She described how none of her neighbors ever spoke to her, although she went out of her way to always be friendly and talk to others. Apparently, they were often very short with her.

But then many of the residents became victims to criminal activity, such as delivered packages stolen from their door. Suddenly, she noticed, more of her neighbors started to talk to each other, and more of them wanted to be friendly with her. In fact, they even started to meet in the park, to talk and discuss the safety of their shared living community.

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Now Is The Time To Invest In Yourself

Click Here for a FREE psychic reading right now at PsychicAccess.comThroughout our childhood, we receive advice from family and teachers on how we should succeed in life. Study hard. Get good grades. Go to college for a quality career. Get married and have a family. Buy the dream home. Financial success and prosperity. Provide for your family. Send your kids to college. Become proud grandparents.

In reality, our real life experiences can throw us major curve balls, and impact what we envision as our dream future. In the same vein, life experiences create magnificent opportunities. Well-meaning guidance and suggestions from family and friends is beneficial. It is to be part of our consideration. It can give us goals, and affirm what we know about ourselves.

Careers can include being of service. A social worker, doctor, nurse, lawyer, first-responder, accountant, veterinarian, military, waitperson. A career in science. A researcher, chemist, biologist, architect, engineering. A career in entertainment. An artist, musician, dancer, playwright, author, actor, composer.

The career you choose is, however, to be one that nurture’s your heart as a priority. It should give you a feeling of passion and purpose, rather than financial security. Financial security is a goal one needs to have a degree of focus upon. We do need money to pay our bills, to support our family and lifestyle, to finance our dreams. Money being ‘the root of all evil’ is a fallacy. Money is a form of energy exchange. It has no judgment. It can influence or impede financial security. It is what you do with it that matters. But financial security is often temporary and based on your decisions and emotions.

Enter into your career choice with enthusiasm, passion, and a zest for knowledge. It may turn out that your career changes as you grow older. Jobs will definitely change through the years. You may be an individual who says, “Money does not matter or drive me.” This is a learned, mental paradigm picked up from your upbringing and childhood environment. Change it. Start thinking of how you can use financial security to benefit others.

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