joy
The Spiritual Wisdom Of Butterflies
My grandmother was a poet. When I was a child, she wrote a beautiful poem about me. It was about a fairy girl who spent all her time outside chasing butterflies. The poem had a poignant message:
In time, the pendulum swings,
and you can’t hear the butterfly’s wings.
It was her way of reminding me to hold on to my youthful passion, to nurture the light within, and to resist life’s inevitable disappointments.
This wisdom has stayed with me long after her passing, and in the years since, butterflies have become more than a reminder of her — they’ve become her messengers.
Butterflies often appear in my life when I’m feeling overwhelmed, under attack, or grieving a loss. They flutter around me, landing gently on my skin and hovering close as if to whisper a reminder: “Don’t let anyone steal your light.”
These delicate creatures have become symbols of resilience, hope, and the enduring connection between my grandmother’s spirit and my own.
Butterflies hold deep spiritual significance across cultures and belief systems. They are seen as symbols of transformation, freedom, and the soul’s journey.
Their life cycle — from caterpillar to cocoon to winged beauty — mirrors our own processes of growth, healing, and self-discovery. They teach us that even in our most confined and vulnerable states, there is the potential for magnificent change.
Spiritual Self-Care For The Sensitive Soul
For those of us who are highly sensitive, including psychics, mediums, healers, and empaths, practicing consistent spiritual self-care is essential to maintaining our overall well-being.
If you identify with this group and neglect the daily maintenance of your energetic health and spiritual hygiene, you leave yourself vulnerable. This can manifest as emotional, mental, and even physical health problems. The good news? You can safeguard your well-being with a dedicated spiritual self-care routine.
Spiritual self-care is about nurturing your inner being and maintaining healthy energy flow and balance. It includes practices that support your spiritual well-being and ensure that you stay grounded, centered, and connected to your higher self and the universe.
Regular spiritual self-care is also a matter of health. Research strongly supports the positive effects of spirituality on our overall health. Studies show that spiritually active people tend to live longer and enjoy better mental and physical health. For example, spirituality has been shown to correlate with a reduced risk of Alzheimer’s disease and cognitive decline.
Spirituality is associated with better mental health, including lower levels of depression and anxiety. Studies show that spiritual activities promote positive emotions such as hope, forgiveness, and gratitude, which contribute to resilience to stress and emotional challenges. It also promotes healthier lifestyles, including reduced substance use and better stress management.
Tarot Forecast December 2024: The Sun
This month the radiant Sun card shines brightly, promising clarity, joy, and renewed purpose. Its energy invites us to embrace growth, positivity, and authenticity, and encourages us to step into our power with confidence.
As the Sun illuminates every corner of your life, it brings the promise of new beginnings, breakthroughs, and upliftment in the coming month. This is a time to trust in your journey, to keep your heart open, and to embrace all that the universe has to offer.
The Sun card is a powerful symbol of positivity, joy and abundance. It represents the culmination of a journey, the achievement of goals, and the realization of dreams.
The card traditionally depicts a radiant sun shining brightly, illuminating a happy child playing freely in a field. This imagery conveys themes of innocence, vitality, and pure happiness.
The sun itself is a universal symbol of life, warmth and energy. It represents awareness, clarity and understanding. The child in the card symbolizes the pure and innocent spirit within each of us, reminding us to embrace our inner child and find joy in simple things. The field represents the material world, and the child’s playful nature suggests that we can find fulfillment and happiness in the physical realm.
The Sun card is generally interpreted as a sign of hope, encouragement, and success. It suggests that a time of joy, happiness, and fulfillment is on the horizon. The challenges and obstacles of the past have been overcome, and now it is time to bask in the warmth of the sun’s rays. The card encourages us to embrace our true selves, radiate our positive energy, and share our light with others.
Embracing The Spirit Of Thanksgiving
The spirit of thanksgiving invites us today to pause, reflect, and embrace the blessings in our lives — both the visible and the invisible. It calls us to appreciate not only life’s big moments, but also its simple, everyday miracles.
Gratitude is much more than a fleeting emotion or a polite “thank you.” It is a transformative energy, a wondrous frequency that opens pathways to abundance, prosperity, well-being, and fulfillment.
Thanksgiving offers us the perfect opportunity to align with this sacred vibration, blessing our daily lives and deepening our spiritual journey.
In today’s world, even the smallest gestures — a smile, a kind word, or the warmth of a loved one’s embrace — can lift our spirits and shift our perspective. Shifting our focus to appreciate life’s simplest gifts enriches us spiritually and helps us face life’s challenges with grace and resilience.
It is natural to celebrate life’s great achievements and monumental blessings, yet the most profound moments are often found in the ordinary: a breathtaking sunrise, a shared laugh, or the quiet comfort of companionship. How often do we stop to truly savor these moments? Thanksgiving reminds us to appreciate the beauty, joy, and abundance that surround us every day.
When we live with gratitude, we connect more deeply with Spirit and the divine flow of the universe. Gratitude becomes a bridge to positivity, aligning us with higher frequencies that revitalize our energy and attract harmonious connections. A grateful heart radiates light, transforming our aura into an inviting beacon for blessings and manifestations.
Ask Spirit For Patience This Holiday Season
The holidays are supposed to be a time of joy, togetherness, and celebration. But for some of us, it can also be a time of tension, distress, and intense emotions.
Instead of being a time of gratitude, love, and connection, for some of us the holidays mark the resurfacing of old family conflicts, unresolved tensions, and the weight of others’ overwhelming expectations or criticisms.
These challenges often lead to frustration, sadness, anger, or feelings of being overwhelmed, turning what should be a time of love and belonging into one that underscores where our relationships with loved ones are most strained.
At this point, asking spirit or your higher power to help you cultivate the virtue of patience becomes a powerful way to stay grounded and centered.
Patience isn’t just about enduring difficult moments; it’s about being aware of those moments and choosing to respond with grace and dignity rather than impulsively. When tensions rise — perhaps during a family dinner where conversations may become heated or awkward — it is easy to fall back on old patterns and habitual responses. Asking for spiritual support and protection in these moments, however, can provide a higher perspective and an empowered response.
Whether it’s through a silent prayer, a few deep breaths, whispering your favorite mantra, or simply making a conscious call for help in your mind, spiritual presence can help you pause, step back, ground and center, and approach the situation calmly and with more compassion — for yourself and others.
Start Living Your Best Life, Today!
Many years ago, my work took me to the lavishly decorated penthouse of a client who was a retired physician. I remember being in awe of the magnificent collection of books that lined the walls of his home.
“Your book collection is truly amazing,” I remember saying as I entered his beautiful home.
“Well, I worked very hard all my life, and one of my little pleasures outside of work was to buy all the books I felt inspired to read. Unfortunately, because I was always so busy and worked very long hours, I had put off reading most of them. But I constantly reminded myself that one day, when I retire, I would read all these wonderful books,” he said. “Unfortunately, it is too late for that now.”
It was too late…because he had tragically gone blind from an illness.
I will never forget that heartbreaking moment, standing in that lovely room lined with some of the most wonderful works of literature ever published. To this day, it reminds me of the importance of doing the things that bring us joy while we can.
The moral of the story is that although the blind doctor did wonderful things for his patients and the medical profession, he didn’t take much time for his own joy and fulfillment in the present moment.
This is why we need to live our lives in the now! Too often we put off our passions because we think there’s always time. But living fully in the present allows us to appreciate each moment, which fuels joy and fulfillment.
The Spiritual Wisdom Of Letting Go
I sometimes do readings for clients who feel they have to control absolutely everything in their lives. They are rarely calm, rarely happy, always frazzled. There’s a constant tension around them, a palpable anxiety, as if they’re always one step away from a meltdown, or even a complete breakdown.
Many of us have experienced this feeling or seen it in others – the compulsion to control every outcome, every detail, believing that by sheer force of will we can make life bend to our wishes.
But here’s the thing: life has a way of moving on its own, whether we like it or not. And often, the more we try to grasp and hold on, the more things slip out of our control.
A song that often comes to mind when I think about this is the song Let It Be by the Beatles. Let it be, let it be. There will be an answer, let it be. This timeless classic is a simple yet powerful reminder of the peace that can come from stopping to resist and simply allowing things to unfold as they are meant to.
Letting go is not about giving up; it’s about trusting that life has a rhythm, a universal flow, and when we align ourselves with it, life becomes infinitely more peaceful and enjoyable.
In my work as a psychic consultant, I’ve found that those who feel the need to control every aspect of their lives often carry a heavy burden of stress. They struggle to find joy because they are too preoccupied with micromanaging every little detail. Life becomes a series of hurdles and challenges, and instead of going with the flow, they are constantly swimming against the current. It’s exhausting and soul-destroying.