News and Views From The Psychic Access Community

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The Healing Power Of Movement

Click Here for a FREE psychic reading at PsychicAccess.comIn my earliest years of life, I was severely shy, fearful of anyone I didn’t know, and acutely anxious of being separated from my mother. Any time we were out, or in the presence of others, I clung to her tightly and hid in silence behind her.

My mom soon received many recommendations to enroll me in dance lessons, to help me come out of my shell. She did, and I emerged. That was my first experience of the healing power of movement.

It continued into my ‘terribly turbulent’ teens, during which ballet became my only safe haven and sanctuary. In the ballet studio I could pour out every feeling. From the barre to the stage, every move was an opportunity to express what I needed to release, and to find the solace I needed.

A decade later, I found myself bedridden with chronic fatigue. Yet, visions of ballet spontaneously continued to dance across the screen of my mind’s eye – almost every moment of every day. I could feel the movement in my body, even though my body was unable to move. I know now it was a premonition of a life-changing return to dance, that ultimately remedied my illness and opened the way to reveal my gift of intuitive healing dance.

The power of movement is a beautiful thing. It can literally shift, shape, and reform energy. Energy itself comes in many forms and functions. Emotion, if you think about it, is energy in motion: e-motion. Everything, including you and I, are an emanation of energy from the Absolute Truth and Personality of Godhead.

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Physical Activity And Energy Flow

Click Here for a free psychic reading at PsychicAccess.comThe first month of every new year, I do a meditation to seek divine guidance and spiritual insight for the greater good of humanity and the world we live in. Our modern world has become a very complex place and there is more going on than we’ve ever experienced before in our lifetime. The message I received this year was loud and crystal clear, and I was a bit surprised.

This year’s message was all about physical activity, movement and the importance of energy activation in the human body. Spirit basically recommends we get our physical energy realigned and flowing freely for the purpose of love, service, joy, prosperity, creativity, and wellness. This is essential now, more than ever.

We must find enjoyable ways to move our bodies this year, so that anything externally or internally, that affects our physical and energetic body and heart, can be unblocked and unlocked. Our alignment with spirit depends not only on the mind or consciousness, but also on the physical body.

When we become physically more active on a consistent basis, things become easier in all other areas of our life, and we are able to serve in the ways we were called upon by Source.

Some ways to open your body to greater energy flow include therapeutic massage, Reiki, Yoga, Qigong, Tai Chi or any of the martial arts, energy attunements, sound baths, reflexology, aromatherapy, acupuncture and breathwork. Basically, anything that gets your chi moving, the circulating life energy that according  to ancient Chinese philosophy is inherent in all things.

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Dragging A ‘Knapsack Of Irrelevance’

Click Here for a free psychic reading at PsychicAccess.comReading for a client recently revealed her toxic work environment, and how one co-worker in particular was making things very unpleasant for her at the office. It reminded me of a short-lived, but very unpleasant working situation I found myself in years ago.

I was scheduled to work with a woman for a couple of weeks who had an extremely negative attitude and was having a profound effect on me. I shared this unpleasant situation with my boyfriend at the time, and his view was that I was just carrying around a ‘knapsack of irrelevance.’

I was so upset! How could he even think that? However, he did give me some food for thought when he then also said, “Just consider how you will think about this situation in a few years from now. How much will it matter then?”

Well, that did help to put things into perspective. And guess what? Just as he predicted, I forgot all about it until this recent reading with my client! Yes, he was correct. After all the years, remembering that brief work situation made me realize that it never had any major relevance or importance to my life. Stressing and worrying about it was indeed just a waste of time and energy.

I met this particular ex-boyfriend in the fellowship of Alcoholics Anonymous (AA). He was very well-versed in the twelve steps and other tools helpful in achieving and maintaining sobriety. He also gave me an Alcoholics Anonymous pamphlet, which I have to this day, which reads:

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Spiritual Connections

click here for a free psychic reading at PsychicAccess.comWe need to ask ourselves questions about spiritual connections with other people more frequently. What kind of connection do you really have with the people in your life?

A spiritual connection with someone else is something very special and important for our soul growth. So, how do we know when there is a spiritual connection?

Attraction – You feel an immediate, intense attraction to them and really do not understand why.

Familiarity – You feel at home or comfortable with the person. You feel like you have known them forever. This feeling is usually mutual. You just met and cannot explain why you feel this way, but you just do.

Indescribable – When meeting someone you are beyond words. You have this feeling that your connection with them is profound and indescribable. Sometimes it is overwhelming. You can’t tell if it is right or wrong, good or bad. You don’t understand what it means, you just know it somehow feels significant.

Fascination – You think about them often, having random thoughts of them throughout your day. They linger in your mind constantly. You may even feel somewhat obsessed with them.

Happiness – You instantly smile when thinking about them. You feel care free and happy. Having them around changes your mood for the better.

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The Spirit Rituals Of Life – Part 3

click for a free psychic reading at PsychicAccess.comPain can just make things downright miserable. We can have the best of everything: a great job; a wonderful, caring spouse; a wonderful home; wealth and luxury; the list goes on, but if you’re in emotional pain, or suffering from a chronic illness, it is very difficult to connect spiritually… let alone do anything uplifting every day.

But, committing to rituals that are good for us every day, can help relieve the pain. I have many clients who suffer from fibromyalgia, depression, and all kinds of pain. One thing that I can say for sure is that whatever may help or work for one person, may not for another. Each person needs to be helped on a individual level.

I have found that emotional pain is sometimes just as painful as physical pain.  Those that have lost loved ones sometimes don’t want to get out of bed, just like my client who suffers from migraines, she just wants to lay in bed most days with the shades drawn and to be left alone.

While I was alone in the woods, I asked some questions regarding pain, and how pain can help us to take action to connect with more happiness or contentment.

How can we relieve physical pain? Spirit says, “If it doesn’t kill you, it makes me stronger.” Do things that help alleviate pain. For example, one of my clients suffered from severe osteoarthritis and arthritis, so she took it upon herself to start taking supplements that build up the joints and help cushion the bones when they grind against each other. She said that this one little daily ritual is what has saved her from experiencing the pain on a grand scale. It has minimized her discomfort remarkably.

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Spirit Says You Can’t Please Everyone

click for a free psychic reading at PsychicAccess.comI have learned that people-pleasing is something that one simply cannot do. People must learn to do it for themselves. We cannot please everyone all of the time, and some people will never be satisfied anyway, no matter how much time, energy and love we offer them. They are simply not ever going to be happy, no matter what. Period.

I can think of various situations where one might feel the need to coddle and people-please those we love and care for, but in the end it will only bring us self dis-ease and stress.

For example, the child who tries to please and be there and do everything for the parent. Why is this a bad idea? Well, the parent may give up if their child tries to do everything for them. Especially if they are older and trying to find themselves and re-establish their own life, after taking care of everyone else their whole life.

Sometimes we can smother an ageing parent with kindness, by trying to do too much for them. When we do this, it makes them second guess their ability to do things for themselves. It may even cause them to worry, have anxiety, or become fearful of living.

It is good to be there for one’s elderly parents, however there is a line that can be crossed if we try and do too much and make them feel like they cannot do certain things anymore. Sure, if their driver’s license has been taken from them, for example, and they cannot see well anymore, then obviously driving them places makes sense. But, if they are still able to function normally, then let them!

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Reclaiming Your Power When A Relationship Ends

click here for a free psychic reading at PsychicAccess.comOne of the main reasons it is so painful to release someone when a relationship ends, is because we have usually invested so much of our time and energy in our connection with that person. In essence, what we are truly missing when we mourn a relationship are parts of our self that we have given away. What we are mourning is the loss of our hopes and dreams, not merely the presence of the person who is no longer in our life.

If this is something you are currently struggling with, I recommend the following ritual designed to help you reclaim your power after a relationship break-up, so that you can restore your inner wholeness and resume your search for true and enduring love.

Supplies

  • 3 votive candles: 1 blue, 1 green, 1 yellow
  • 1 aqua marine or clear quartz crystal
  • rain or sage incense wand
  • small mirror
  • 3 copper pennies
  • 2 tbsp of fresh or dried mint in a small bowl
  • 2 tbsp sea salt

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