emotion
Connecting With Loved Ones Through Meditation
When we become silent within, we can enter into an alpha state that takes us into a deep meditative state. We don’t force thoughts out so much as just allow them to come and go. In this altered state of consciousness we connect with a higher frequency, one of complete bliss and sense of spiritual connection.
If we set an intention, while going into such a meditative state, we can have a ‘line in the water’ to connect with our loved ones who have crossed over. I have helped many clients connect with their loved ones after their passing. I often share with them some simple things they can do to open the door for an opportunity for their loved ones to come through. Continue reading
You Can Never Say ‘I Love You’ Too Much
A dear client of mine always complained about her mother-in-law who constantly said, “I love you!” My client is not used to hearing this. Both her parents were alcoholics and never expressed much emotion towards her and her siblings.
One day she was on the phone talking to her mother-in-law and felt bad afterwards, because when she had passed the phone to her husband while she repeated over and over, in a mocking way and imitating her voice saying, “I love you, I love you, I love you…” When her husband spoke to his mother it was clear that she had overheard her daughter-in-law. She told him that she felt bad for saying “I love you” so much, but it was just that she missed them so much. She truly does love them unconditionally and apologized for maybe saying it too often. She felt she had offended her daughter-in-law in some way. Continue reading
Messages From Spirit About Romance
Many of the readings I do for clients are about relationships and this is particularly high priority for many around Valentine’s Day. In this article I would like to discuss common messages that Spirit provides about intimate relationships and love life. These common messages tend to come out in relationship readings, because Spirit is dedicated to the growth and evolution of every individual and every relationship.
These messages are in no particular order, and are by no means a concise list of spiritual recommendations concerning intimate relationships. I truly believe that every person who seeks fulfillment in their love life can benefit from these strategies, as I too have benefited from these messages that have been channeled by Spirit for my clients. Continue reading
The Fourth Chakra
The fourth chakra, or Anahata is located in the heart center. It is symbolized by a circular flower and 12 green petals called heart-mind. The animal totems of the fourth chakra are the antelope, dove and nightingale. The musical note that resonates with this chakra is “F”. This is considered the heart chakra and love chakra.
The color is green. It rules the shoulders, heart, blood circulation, upper back and lungs. Foods to stimulate the fourth chakra include Lettuce, kale, zucchini, spinach and all green vegetables. The corresponding gland is the Thymus. Physically, Anahata governs the immune system, all blood related issues and circulation. Mentally it governs connection with others’ personal power, while emotionally it governs empathy, compassion, romance, friendship and family love, and spiritually it directs unconditional love. Continue reading
Dealing With Complex Energies In One Reading
When psychic does a reading we often pick up on more than one energy, because our spirit guides work in many directions at the same time. Sometimes all these energies can sometimes make a psychic reading very complex.
For example, in a reading I may pick up on the energy of three people at the same time – all of them associated with the situation in a different way. The first person may be a female who is very shy. She has a crush on someone and she is very nervous around this person. She is scared and nervous about talking to this man. She had been on dates before in the past and she had been hurt a lot, so it is hard for her to start a conversation.
When I shift to the man’s energy I might sense that his energy level is very calm and he had a good day, and he was relaxing. So, now I am dealing with two types of energy levels – one at peace and the other very nervous. Continue reading
More Veggies, Less Soda
A healthy body is home to a happy soul. Growing up we were taught of the four basic food groups, but we never learned much more about healthy eating. Vegetables never played much of a role in my life.
I have faced challenges with my weight in recent years and it remains a daily challenge. Some of my clients have had it much worse and have been struggling since childhood. For them it has almost been like a ‘weight demon’ that has been attached to them all their lives. These people sometimes call me looking for help, after they had tried so many other things to lose the weight. It often has cost them a fortune. Continue reading