I believe most people are born with the ability to sense what is going on in the present moment, and also what will happen in the future. Conditioning from how we were raised, past relationships, or religion, can often times suppress our psychic gifts because we are told it is ‘evil’ or wrong.
In order to reconnect with those parts of yourself there are activities and exercises you can do to reawaken your intuition. For me, I started by writing down my dreams, as well as thoughts and feelings I had about a person or situation. Using these notes I would make observations on the accuracy of my perceptions and predictions. Read the rest of this entry »
Creating a sacred space within our homes is essential to our well-being and emotional health. How many times have you needed a time out, or place of refuge to clear your mind? Seeking peace and balance is vital, with all of the breakdowns and breakthroughs occurring in our personal lives, and the world today.
You don’t need to invest much money since simplicity is key. From past experience, the best place to start is by removing all the ‘stuff’ in your living space that is no longer needed, or wanted. Sell it. Donate it. Or toss it – depending on the value and sentiment. Read the rest of this entry »
My relationship with food evolved the day I decided to start my own garden. I didn’t have much space where I lived, so I rented a plot in a community garden nearby, for a very small fee.
Although it soon became a part-time job, it also turned into my sanctuary. Any stress from the day cleared when I went there. I was always eager to go there and visit my growing family of fruits, herbs, flowers and vegetables. It made me feel like a child again!
Connecting with the Earth on such a deep level also gave me a new perspective on my spiritual identity. From being inspired by fellow gardeners to teaching my son important life skills, I was motivated to get serious about treating my body like a temple and also raising awareness in others. Something I once took for granted and paid little attention to, became a great passion and concern for me. Read the rest of this entry »