regrets
When A Relationship Ends
Many requests for readings that I receive are about relationships, and a good percentage of those are about past relationships that just seem to keep hanging on in callers’ minds and dreams. There are often constant thoughts about the person, a longing for a second chance, or bitterness and remorse for time that now seems wasted.
The longer and more intense the relationship, the more battle scars and wounds exist. If it was a soulmate or twin flame connection, the aftermath can be gutting. The relationship has ended and the connection has been severed in this life. This time can be acutely painful. You know that you gave it everything. You hung in there for years, or you went to heroic lengths to ensure the survival of the relationship, but you fell short.
I am frequently asked, “Is it really over?” Of course, the answer depends on the particular circumstances and this is where a reading with a trusted psychic advisor can be very helpful. It can bring clarity, comfort and assurances about choices and decisions made along the way.
Coping With The Pain Of Loss And Grief
Going through grief is a very natural response to loss. The more significant the loss, the more intense our grief will be. Grieving can result from the passing of a loved one, losing a job, divorce, loss of health.
Coping with loss can be overwhelming. We usually go through all kinds of difficult and very unexpected emotions – from shock to anger to disbelief. Sometimes we also feel guilty that maybe there could have been more one should have done. And then there is the sadness, which is hard to even put into words.
The pain of grief and bereavement can, and often does, also disrupt our physical health, making it very difficult to sleep, eat and function normally. It is very hard to think straight at such a time, but these are normal reactions to significant loss.
I Am Responsible For Me
We all make mistakes. Each one of us has looked back on our life path and thought, if only I could go back and change it.
I wish I would have bought that house while it was still available at a lower price, because I would be on easy street by now. Or if I could go back and take that amazing job, which I did not realize was so wonderful at the time, due to my youth and inexperience, I could have retired with a huge pension and many benefits by now.
One of the biggest regret that comes up quite often, is wishing to go back and tell relatives and friends that we love them… before they passed away so unexpectedly. I have so much to say to them right now, I wish I would have said it then.
My Life Would Be Great If Only…
My life would be great if only… I had more money… he would come back to me.. I can find a better job… I can reach my goal weight. How many times have you heard such statements? How many times have you told yourself something like this? Is it truly the answer to lasting happiness? What if there was a way to train your brain to accept life and live your best in the meantime?
As a hypnotherapist, my experience has been that when any suggestion is put into the mind, the subconscious will accept the information, whether it is true or false. Whatever a person chooses to tell themselves enough times becomes their truth. The information becomes a habit to believe the suggestion. Some habits are good and some not so good. A bad habit needs to be replaced with a good one. Continue reading