life review
When Will Your Loved Ones In Spirit Make Contact?
I recently attended my nearest spiritualism centre here in Spain. They don’t have formal Spiritualist churches here, but other venues are used for spiritualist services in various locations across the country. The services I attend are held at a large bakery owned by fellow expats who have passion for spiritualism and enjoy bringing believers together to connect with their loved ones on the Other Side.
At this particular service, a gifted medium from England took the platform. Her energy was serene and caring, and the loving energy among the large gathering was tangible.
Healing was first offered to those in need by a group of spiritual healers prior to the session. Distant healing was also sent to people and pets that could not attend. Their names were read from a list for the congregation to send healing energy. One could feel the unlimited abundance of love energy in the room!
The last time I felt such an intense energy vibration was at the end of a week-long course I attended at the Arthur Findlay College of Spiritualism and Psychic Sciences decades ago. All the inspired students and their mentors were gathered in the large hall for a farewell meditation. A large basket of flowers had been placed in the middle of the auditorium, and I literally saw it levitate a few of inches off the floor that night. The energy from the crowd and spirit’s presence in the room was that loving and powerful!
My father passed almost 17 years ago, but through the years I have had very little spirit communication from my father. Although we were quite close most of my life, and I had nursed him through his final months of terminal illness, he had become bitter and exceptionally domineering towards the end of his life.
Only You Can Heal A Recurring Emotional Injury
We are all negatively impacted at times by certain events or people causing us emotional hurt and trauma.
If this is something that is currently weighing on your mind and you feel emotionally injured or overwhelmed today, then the following strategies may help you to overcome the recent setback you suffered.
Not only can these three steps help you to better deal with your current emotional injury, but it can also bring about lasting positive change in your life.
Step 1: Feeling Through
It is vital to process negative emotions. You should never try to suppress or repress unpleasant feelings. It is important that you allow yourself to fully feel your current emotion. Don’t think or rationalize, just feel.
Let the tears of sadness flow, lean into the fear or anxious feelings, or embrace the anger and disappointed. To process and ultimately resolve these feelings, we must first truly feel them.
However, do not spend too much time in this stage of the process. Truly feeling your negative emotions does not mean you must obsess over it or constantly dwell on it. A few hours, or at most a day or two, then let it go! Do not let it drag on for weeks or months, because this will not heal you and will only have a counterproductive effect. After the one-time ‘feeling through’, it is time to move on to the next stage.
A New Life On Another Planet
Scientists and thought leaders have been investigating the possibility of humans being able to live on another planet for many years now. Mars specifically is considered a viable option for future human settlement as there is water on the planet, although it is currently mostly present in the form ice, as well as in small quantities of vapor in the atmosphere. Whether another planet’s environment can become a liveable world for humans however remains to be seen.
But what if this interplanetary relocation does become possible someday soon? I have been contemplating such a drastic change of location for myself and it brought up many interesting questions and personal insights.
Firstly, why would I want to leave this known world that I have become so familiar with? Of course, one cannot dispute the fact there is lot of turmoil on planet Earth, including extreme weather, wildfires, floods, droughts, and even the possibility of food shortages, which does not seem to forebode good things for our long-term future. However, we also have much to be grateful for. The ongoing challenges and setbacks we face on the planet are also balanced with much abundance, prosperity, and well-being. Humans have always found new ways to survive and come up with viable solutions to help us sustain a successful, liveable environment.
So, if we eventually have the option to permanently relocate, after being shown without any doubt that a new home in a faraway dimension would certainly be in our best interest, what will induce us to take such a big step? Perhaps we may be convinced by the hope that we could start over in total peace and harmony, having already learned and understood that doing things in certain ways would not be for the greater good and in the best interest of all.
True Healing Begins With Holding Space
A work associate and friend recently offered me a free healing session, which he describes as ‘holding space.’ It involves the healer simply ‘being present’ and mindful in the moment with the client during a video call.
He explained the process beforehand and informed me that was going to simply talk and express myself, with no prompting from him. I gratefully accepted his kind offer.
I was not sure what to expect, but having studied various healing modalities myself over the years and being naturally curious about all aspects of spirituality and holistic health, I was open to the experience.
To begin he invited me to just relax and focus on my breathing. Once he senses that I was ready to proceed, he encouraged me to simply begin talking about whatever came to mind.
“Oh no,” I secretly thought, “what on earth will I talk about?”
Well, I soon discovered that it wasn’t difficult at all! I spontaneously began talking, and soon it was pretty much non-stop! I kicked off talking about my concerns for my aging pets, and then went on to other everyday worries and domestic matters. Eventually, I switched to my family history – specifically focusing on all the times I had felt invisible or let down by relatives.
About halfway through, I briefly hesitated and asked my friend if he was not maybe getting bored? But he assured me that he was perfectly fine, adding that this kind of work was very much a calling for him. He later explained that he has overcome several life challenges and tragedies himself over the years, and subsequent soul-searching, as well as further training in various holistic practices, ultimately led him to begin holding space for others.
How To Make Gratitude A Way Of Life
Life has certainly not been easy for me recently. First and foremost, my iPhone, email account, bank account and credit card had all been hacked by some very clever cyber-criminal. Soon after, my brother went into hospital for the second time. I was feeling rather sorry for myself until one day, after visiting my brother in the hospital, I was delayed while driving home. I had to stop at a junction to allow oncoming traffic to pass. A hearse was passing by on the other side of the road.
“God bless the deceased and their loved ones,” I softly prayed.
As the funeral procession moved closer, I noticed that the flower wreath beside the coffin had a ribbon with the words: Beloved Daughter. In a flash, all my own problems seemed to evaporate, as I thought of the bereaved parents of the deceased. Here I was, complaining that I could not access my email account, while other people were grieving the passing of a loved one. Although it was a brief, random experience, it made me take a step back and take an honest look at my life. It caused me to reflect upon the many blessings in my life and, apart from my brother’s current health condition, the ongoing well-being of the rest of my family.
The hearse experience was highly synchronistic and definitely a sign from spirit. The Universe no doubt had an uncanny hand in ochestrating this occurence, as it mimicked an similar experience I had almost 20 years ago! Back then, my son had been born three months prematurely and suffered a minor brain hemorrhage as a result. Statistically, the doctors told me, the odds were fortunately in favor of him surviving such a premature birth. Still, the four months that he was in hospital were probably the most harrowing of my life!
Eye Gazing As A Spiritual Practice
Eye gazing is a powerful, ancient practice in which two people engage in a shared meditation practice during which eye contact is maintained for an extended period of time. Eye gazing is usually done for about ten minutes at a time, although it can certainly be any duration preferred.
Eye gazing can be used to access past life information, promote healing, connect to your higher self, guides, or angels, and almost anything else you can imagine. The eyes are the windows to our soul, and our soul is the singularity that connects us to everything else: the Universe, Source, God, the Divine. Eye gazing is also a profound manifesting tool we can use to further develop our ‘spiritual muscles,’ so to speak.
Before you include eye gazing in your spiritual practice, I recommend you read my previous blog on the essentials of eye gazing. Once you are more familiar with the basics, you can also apply the following guidelines to your eye gazing practice.
To use eye gazing for a specific purpose, you must set a clear intention beforehand, and then hold that intention throughout the gaze. You hold an intention by simply keeping a gentle awareness in the back of your mind that what you are seeing during the gaze is relevant to your intention, and trusting that whatever comes forward is always relevant.
It’s important not to simultaneously hold any expectations about what you’re going to see, or to resist anything that comes up spontaneously, just because you don’t immediately see its relevance or connection to your intention. Keep an open mind and be flexible and accepting in the flow of your gazing experience.
If you’re gazing alone, sit comfortably in front of a mirror, take a few centering breaths, and then state your intention out loud. I prefer to speak aloud in my spiritual practice whenever possible, as words are energy forms and therefore add a ‘weight’ to our prayer requests, intentions, and affirmations. State your intention out loud and ask Spirit to provide insight around this intention. Use language that feels right for you.
The Many Deaths And Rebirths In Your Lifetime
You have already died many deaths. Many versions of you will ‘die’ in this lifetime. And, many versions of you will be reborn.
Of course, you have also passed through the veil between this life and the next for many past lives. But in this case, I am referring to ‘deaths’ we suffer in this lifetime.
We can identify these dramatic changes, transitions, shifts, or ‘deaths’ in our astrological chart. Your Saturn Return, for example, occurs around the time of our 30th birthday. Our Saturn Return forces us to take an honest look at everything we may have been avoiding until now. It forces us to make much needed changes and improvements. It is the ending of our youth and the birth of our new adult self.
We do not remain the same person throughout our lifetime. Our goals, ideas, and life lessons all serve their purpose until they are phased out to let in new information, new ideas, and new opportunities for growth. If we do this right, life keeps changing us. We continue to grow and expand.
For this purpose, it is wise to interact with people who have different beliefs, practice other religions, and have other political affiliations compared to our own. And more importantly, to really listen to them. We must allow all the information in and trust our intuition to let our beliefs and understanding of life continuously evolve.
Our life experiences constantly challenge and change our ideas, goals, and views. We are constantly shedding our old skin. Just as our body changes every day we are alive, so does our soul. We take in every experience, whether we know it or not. It’s like adding ingredients to a recipe.
Embrace these deaths and births along your life path. They are needed for your soul growth and spiritual expansion. I’ve witnessed over the years some people really fighting change and resisting growth…and it always makes them miserable. Fluidity and acceptance are spiritually essential. Simplicity will bring you inner peace.