life review
Just Existing, Not Living?
Do you ever feel like you’re existing and not actually living? Well, guess what? You’re not alone. I think at some point in our lives we all do, especially after everything we have endured over the past two years.
In these difficult times, we worry about our health and safety, money, career paths and choices, the perfect house, the perfect partner or spouse.
Our children. Have we raised them right? Or, have we spoiled them? If you don’t know yet…two year olds grow up and teenagers grow out of it!
All of the above are legitimate concerns. But at some point we need to remember to worry only about the things we can control.
Stop focusing so much time and energy on the things you cannot control. All it brings us are toxic thought patterns, an anxious heart and a restless soul. Once we have learned to give all of that up, life seems a tiny bit easier.
There is a famous saying: “Life is what happens to you while you’re busy making other plans.” How very true. You can fixate on all the frustrations, promise yourself that you’ll do this and that, or feel better once you get to wherever – but it doesn’t necessarily work that way. Because it’s easier to think about what you’d rather do, than to just going out and doing it.
What Are Your Snapshots For The Year Ahead?
What does the future have in store for me? It’s a valid question after all the upheaval of life during the past two years. In fact this question is on so many minds at present, including my own.
The last two years have been difficult for most, if not all of us. We have all suffered loss, grief, stress, frustration, and anxiety. Regardless of what your personal views and beliefs may be regarding this difficult time in the world, what does matter is where you are mentally and spiritually at this moment.
This weekend may be a good time to recenter, align and ground your energy. Take some time out from all the mayhem today and do some meditation, prayer, visualization, or breath-work. Allow God, Source, Spirit, the Universe to fill you with positive energy, light and blessings, and release the negative thoughts and anxieties you may be holding on to.
Also, take some time to calmly contemplate and make a list of your goals, wishes, desires and dreams for the year ahead. Or better yet, create a vision board, manifesting box, or journal. Cut out pictures from old magazines, copy positive affirmations, and collect some trinkets to place on a board, in a box, or in a scrapbook.
Once it is complete, place your board, box or book somewhere in your home or office where you can look at it often. Take a little time every day to focus on it and ask yourself what each goal, wish or intention you have added to it truly means to you.
I have a brochure of new camera with a special lens on my vision board for this year. When I ask myself what it represents to me, I remind myself that my new dream camera sees the beauty in our world through a magical lens. It will bring out the brightest of colors. and the most beautiful scenery. It will also capture the vitality and magnificence of all my spirit totems (mostly eagles, red tail hawk, owls, sand hill cranes).
Learning To Truly Be With Yourself
A fellow psychic encouraged me many years ago in a reading to be ‘with myself’ and not just ‘by myself.’ There was a difference she explained, as this was a process of getting to know our own true essence. But being yourself can be an uncomfortable pathway for introspection! It is a lot easier to distract yourself with work, entertainment, chores, socializing and all the other ways we tend to divert our attention away from looking within.
A wise client told me recently that it was during the recent pandemic lockdowns that her journey towards true self-love really began. My clients are often my most important teachers, as they prompt me at times to look deeper into a situation.
She had been going through intense periods of intense reminiscing, especially regarding relationships. Most of her flashbacks related to two significant past relationships which, after investing so much of herself, had not worked out.
One of her partners just didn’t want to commit and was wrapped up in a materialistic obsession of striving to achieve business success. The other, whom she loved very much, left her for another woman.
Ironically, after years of loneliness and looking for ways to fill that void, this ex she whom she used to love so much, recently got back in touch with her. Apparently, he wants to be a part of her life again, once he´s finally sorted out his disastrous relationship with the woman he left her for.
But she now feels she has healed, forgiven him, and truly fallen in love with her own company, and therefore she wouldn’t want him in her space too much, and that any future moments they do spend together will be on her terms.
She has nailed it when it comes to truly being ‘with yourself,’ instead of lonely ´by yourself.’
The Stages Of True Love
When we fall in love with a potential life partner, we need to understand the lessons and challenges it may bring. Couples grow further with each of these organic stages, and we can learn much about ourselves, as well as our beloved’s life, needs, wants, wishes, goals, and desires.
Those who do not make it through the initial stages will not stay together for very long, and if they do it may become a very toxic relationship situation. Meeting someone is only the first step of the journey. For lasting happiness and fulfillment, we must complete all the stages successfully.
The Matching Stage
Take a moment to feel each one of these checklist items and apply it honestly to your current relationship situation:
1: Attracted to what your eyes see.
2: Appearance, feeling comfortable with their way of dressing
3: Mannerisms, how they hold and present themselves.
4: Voice. Their voice sound has a comforting feeling.
5: Speech. The words they use resonate with your communication style.
6: Values. Does their values line up with yours in life?
7: Lifestyle. Does it blend with yours?
8: Obligations. Are they something you can accept?
9: Goals in life. Matching your goals is a must.
10. Past Experience, can you understand and let go of these.
Your Thoughts Will Transform Your Life!
I have some fantastic news for you today! You can have a magical year if you choose it! The magic is within you. If you truly believe you are going to have a fantastic year ahead, you indeed will. What we think and choose to believe becomes our reality.
You don’t believe me? Well, think about this for a moment: I am sure you know a few fairly negative people whose lives are always in chaotic upheaval or consumed with toxic drama. You probably also know some amazingly optimistic, positive folks whose lives always seem blessed, happy and full of joy… even when things are not necessarily always going well for them. Their good karma inevitably comes to the rescue to bless them!
We create our destiny, and we do it with our thoughts. Let your thoughts direct your path to happiness, health, abundance, and good, positive people around you! You are more powerful than you may know, and it starts with your thoughts and how you choose to perceive things. Tuning into that higher frequency is where it is at!
If you want things to change for the better in your life you need to switch from being negative to thinking positive. The power is in your thoughts. What you choose to think is what you put out into the universe and what you will in return attract.
I have known many folks indulge in constant self-pity and blame others for where they are in life. No one else is responsible for where we are in life. We are in control of our lives and our own karma We are the ones who can make or break our own day, week, month, and year. It all starts with what we choose to focus on and what we chose to spend our time and energy on.
It’s time to take responsibility for where we are in life and to start making it happen. The time is now. Anything is possible. You just have to believe and take some action.
Maybe It’s Time To Dream Big Again!
The first week of a brand-new year is an opportune time for reflection on the past year, and an opportunity to visualize the upcoming year with fresh optimism and conviction.
For most of us, the past two years have been difficult and even overwhelming with various social restrictions, stress, political upheaval, illness, anxiety, fear, grief, financial loss. We endured a roller-coaster of events that made us hopeful yet kept us off-balance. Our lives and daily routines have been repeatedly disrupted.
However, in spite of the various set-backs, we made it. We showed courage, strength, perseverance and the ability to bounce back. We can now face 2022, trusting that we are slowly but surely heading in the right direction.
So, take a minute to pat yourself on the back. Reflect on some of the hurdles you overcame in 2020 and 2021, whether they involved financial strain, health challenges, family issues or unpredictable relationships. Regardless of the outcomes, you can rest assured that you did the best you could with what you knew at the time. We can take pride in the fact that, despite the constant setbacks and obstacles, we somehow figured things out and made it work. Job well done!
Now, let’s look to the future for the year 2022. Maybe it’s time to dare to dream big? Think of all the things you would like to accomplish over the next twelve months. What would joy, fulfillment and happiness look like for you?
Does it involve changes to be made regarding lifestyle choices, personal responsibility, or perhaps self-care? Might your happiness involve the mutual support of friends and family with group goals? Is a well-deserved vacation long overdue? Would taking a course, conducting some personal research, or working more efficiently improve your chances for a promotion or starting that new business?
Spiritual Awareness Belongs To Everyone
The other day, while eating breakfast with my family, my son teased me by calling me a ‘boomer.’ Annoyed, I looked up from my phone and asked him why he said that? Apparently, I was holding my phone ‘incorrectly’ and I had the nerve to gingerly scroll the menu with my pinky finger in the air!
“Mom, you are holding the phone like an old lady, squinting your eyes to see the screen, because you’re a boomer.”
“Well excuse me, Mr. Gen Z,” I replied, trying not to laugh. “You have it all wrong, as I happen to be a proud member of Generation X. I was not born during the time of the ‘baby boomers.’
This brought up a family discussion about younger generations acting as if they are so ‘woke,’ and automatically assuming their parents and grandparents are ignorant or behind the times. Meanwhile it seems most younger people are not necessarily as aware and informed as they’d like to believe they are.
I remember when I was young adult, thinking that my parents and grandparents were ‘square’ and did not possess all the wisdom they seemed to claim they had. So, to be fair, I displayed the same youthful arrogance or pomposity back then that my son did at the breakfast table.
While I was doing the breakfast dishes, the conversation got me thinking about humanity and how we have evolved as a species. When does change in behavior really occur and what is it that makes a person spiritually aware and truly wise? What is spiritual awakening and what does the term mean to most people?
Many spiritual seekers use the term ‘awakening’ loosely to refer to an inner epiphany or a change in personal consciousness that makes one ‘more special’ or ‘superior to others,’ but I don’t think true awakening is anything like that.