inspiration
The Spiritual Practice Of Flower Power
Every now and again, I purchase a bouquet of flowers as a gift to myself. Placing a vase of flowers on your home altar or sacred space adds nature-inspired ambiance, brightness, and sensuality to one’s spiritual self-care.
I also love to diffuse the essential oils of flowers, especially when I meditate, but they don’t have the tangibility and energetic beauty of a stunning array of fresh blooms. Analogous to eating whole food versus taking a supplement, fresh flowers represent the wholeness, divine design, and awe-inspiring beauty of Gaia, Mother Nature, our Earth Mother, the Divine Feminine.
Unadulterated, the ‘flower power’ of a beautiful bouquet commands marvelous healing energies, blesses the giver, and inspires bountiful gratitude in the recipient.
The most powerful spiritual practice involving flowers is to plant your own flower garden with perennial varieties, such as tulips, black-eyed susans, and chrysanthemums. With careful planning around the seasonal calendar one can also have different species in bloom at different times throughout the entire year.
Cultivating a thriving garden of flowers is a magnificent form of energy work. It attracts and manifests emotional healing, abundance, and the fulfillment of wishes, especially in aspects of romance, marriage, fertility, and parenthood. By lovingly nurturing and caring for the delicate beauty of living flowers, we invite much love, beauty and abundance into our lives.
Intuitive Breathwork For Inner Guidance
Our angels and spirit guides never want to see us feeling down or suffering, whether it is emotionally, physically, mentally, or spiritually. They are always there to celebrate the good times with us, but they are also there to support and guide in our worst times. Spirit simply loves us unconditionally, no matter what is going on.
I strongly recommend taking a few minutes tevery day to shut out the noise of the world, as well as your own negative self-talk, to be still and open yourself to inner guidance from spirit. Go within to listen to spirit. Shift your awareness out of your heart and mind and into your gut to find your inner spiritual truth.
I speak to my guides daily as part of my spiritual practice. I usually ask them what they recommend I accomplish today, or what direction would be most beneficial for my highest good. I always receive an answer.
Mostly it comes through as a clear inner knowing or gut feeling. At times I receive it as a vivid thought, or an inspired idea, or a clairvoyant glimpse of something or someone significant that will cross my path.
I find get the best results with the answers I get from spirit after a few minutes of my tried and trusted breathwork exercise. I do the same preparation when reading for others and I also use it at times to clear energy blockages from my chakras.
It only takes about five minutes and is something that anyone can do daily to increase spiritual awareness and decrease inner noise and mental clutter. I have seen many of my clients thrive once they included this technique in their daily practice.
Are You Consciously Guided By Spirit?
Our guides are constantly directing us toward our highest good and the fulfillment of our soul purpose, whether we are aware of it or not. Their guidance is all the more effective and efficient when we are consciously aware and open to it on a daily basis.
We are all here to fulfill our soul’s mission in this lifetime. We have agreed to come to Earth for a specific purpose or calling. I also believe that if that mission is not accomplished, we will keep coming back to this plane of existence until it is.
Our spirit guides are with us every step of the way to assist and support us in achieving these life goals. These non-physical beings are an essential part of our spiritual journey. Just as we have teachers, mentors and protectors in the physical world, our guides provide support and encouragement in the metaphysical realms.
Everyone has one or more spirit guides assigned to them. These guides are aware of our life’s purpose, challenges and lessons, and they help us navigate these aspects of life. Every day our guides nudge us in the right direction with signs, synchronicities, gut feelings, hunches, ideas, dreams, visions, inspirations, insights and warnings as we navigate life’s challenges and pursue our goals. They are also sources of unconditional love and understanding.
There are several types of spirit guides, all of which have different roles and functions. Some are the spirits of deceased loved ones and ancestors, or even nature or animal spirits. Others are guardian angels, ascended masters, or other spiritual beings or entities who have lived many lifetimes and reached a high level of spiritual evolution and enlightenment.
Spirit Guide Teachings & Traditions
The concept of spirit guides or similar beings who assist us on our spiritual journey is found in various spiritual and religious traditions around the world. While the specific names, forms, and functions of these beings can vary widely between cultures and belief systems, the underlying idea of benevolent spiritual beings providing guidance, protection, and support to individuals is a common theme. The following are some of the promiment teachings and traditions:
Shamanism: Shamanic traditions from various cultures, including Native American, Siberian, African, and South American traditions, often involve working with spirit guides. Shamans communicate with spirit helpers, often in the form of animals or ancestral spirits, to receive guidance, healing, and insight.
Indigenous and folk traditions: Many indigenous and folk traditions around the world believe in spirit helpers or guardian spirits to assist individuals in their daily lives and spiritual endeavors. These traditions often involve rituals, ceremonies, and prayers to invoke the help of benevolent spirits.
Neo-paganism and witchcraft: Modern pagan and witchcraft traditions, such as Wicca and Druidry, may include the concept of spirit guides, familiars (spiritual animal helpers), or deity guides. Practitioners may establish relationships with these beings through ritual, meditation, and spellwork.
Spiritualism: Spiritualism, a religious movement that emerged in the 19th century, emphasizes communication with spirits of the deceased, including spirit guides. Spiritualists believe in the existence of spirit realms and advocate mediumship to connect with spirits for guidance and messages.
Esoteric traditions: Esoteric traditions, such as Hermeticism, Kabbalah, and Rosicrucianism, often include the concept of spiritual beings or guides. These traditions explore hidden or mystical aspects of spirituality and may include practices for communicating with spiritual beings for enlightenment and spiritual growth.
Occult practices: Occultism encompasses a range of mystical and magical practices that often involve contact with spiritual entities. Occultists may work with ceremonial magic, divination, or astral projection to connect with guides or entities for spiritual insight and empowerment.
New Age spirituality: New Age beliefs encompass a wide range of spiritual practices and ideas, many of which include the concept of spirit guides. In New Age spirituality, spirit guides are seen as wise and loving beings who assist individuals on their spiritual journeys through intuition, dreams, and synchronicities.
Eastern spiritual traditions: Certain Eastern spiritual traditions, such as Buddhism and Hinduism, include a belief in celestial beings, or bodhisattvas, who serve as guides and protectors. Followers may invoke these beings for help and blessings on their spiritual path.
Judaism: Angels (malakhim) are considered divine messengers and servants of God in Judaism. They are believed to carry out God’s will, deliver messages, protect individuals, and assist in spiritual matters. Although they are not personal guides in the same way as in some other traditions, angels play a crucial role in Jewish theology and mythology.’
Islam: In Islam, angels (malāʾikah) are considered beings created from light who serve as messengers of God and guardians of creation. They perform various tasks at God’s command, including delivering revelations to prophets and recording the deeds of human beings. Angels are believed to play a role in guiding and protecting believers.
Christianity: In Christianity, angels are spiritual beings created by God to serve as intermediaries between God and human beings. They are often portrayed as messengers, protectors, and guides. Some Christians believe that each person is assigned a guardian angel for protection and guidance throughout life. Christians also believe that the Holy Spirit is God’s presence and power active in the world, guiding believers, inspiring spiritual growth, and providing comfort and wisdom. The Holy Spirit is seen as a personal divine guide who dwells within believers, helping them to understand God’s will and empowering them to live the Christian life.
Are You Consciously Guided By Spirit?
Unfortunately, many people are unaware of the daily guidance of spirits and do not recognize the messages they send. Often the messages our guides send are lost on us because our lives are too busy and our minds too busy. To make matters worse, we also tend to ignore signs, synchronicities, and intuitions. This often leads to poor choices and decisions, and sometimes to disastrous, even life-threatening situations!
Spirit can only suggest, encourage and recommend. Our guides cannot force us to do anything against our free will. Nor can Spirit interfere in our lives and direct our choices without our participation and consent. In other words, our guides can only help us if we are willing to help ourselves. For the best results, we must ask for guidance and support, and then be open to receiving it.
When we are consciously and willingly guided by Spirit, we become more empowered and begin to believe in ourselves and our ability to make the best choices. Once we begin to believe, our highest good begins to unfold and we begin to manifest what we need to fulfill our mission and live our best life.
When we are open to Spirit’s guidance in making the right choices and decisions, more things begin to fall into place easily in our daily lives. Spirit can provide the pieces of the puzzle that we need. All we have to do is ask and then pay attention when the answers come.
Connecting With Your Spirit Guides
It is important that we strengthen our connection to our guides through spiritual practice and increased metaphysical awareness. We will be better for it in the end, in this life and the next.
Cultivating stronger and clearer communication with your guides involves developing your spiritual awareness, openness, and sensitivity to subtle energies and messages. Here are some spiritual practices and techniques that can help strengthen your connection with your guides:
Automatic Writing: Sit quietly with pen and paper and allow yourself to write freely without consciously directing your thoughts. You may receive messages or insights from your guides through this practice.
Candle or Crystal Work: Light a candle or hold a crystal with the intention of connecting with your guides. Focus your attention on the flame or crystal and invite your guides to communicate with you.
Divination: Use divination tools such as tarot cards, oracle cards, runes, or pendulums to communicate with your spirit guides. Develop a personal practice of divination that feels resonant and meaningful to you.
Dreamwork: Pay attention to your dreams. Before going to sleep, set the intention to connect with your guides. Keep a dream journal by your bed to record any guidance you receive during dream states.
Intention-Setting: Clearly state your intention to connect with your guides. Affirm your willingness to receive their guidance and support. Setting clear intentions helps to align your energy and focus your attention on connecting with the spiritual realm.
Intuitive Development: Engage in exercises that develop your intuition, such as guided intuition meditations or workshops. Trusting your intuitive senses can strengthen your ability to perceive your guides.
Journaling: Keep a journal to record your spiritual experiences, dreams, and any intuitive insights you receive. Writing down your thoughts and experiences can help you identify patterns and messages from your spirit guides over time.
Meditation: Regular meditation practice is key to quieting the mind, enhancing intuition, and deepening spiritual awareness. Set aside time each day to sit quietly, focus on your breath, and create a calm inner space where you can be receptive to the guidance of your guides.
Mindfulness: Practicing mindfulness throughout the day helps you stay present and aware, making it easier to notice subtle signs, synchronicities, and intuitive feelings that may be messages from your guides.Prayer: Set aside time each day to pray or speak directly to your guides. You can use traditional prayers or just speak from your heart. Ask for guidance, protection, and clarity as you connect with them. Prayer is a beautiful way to express your intentions and gratitude to your guides, fostering a deeper connection and sense of awe in your spiritual exploration.
Prayer: Set aside time each day to pray or speak directly to your guides. You can use traditional prayers or just speak from your heart. Ask for guidance, protection, and clarity as you connect with them. Prayer is a beautiful way to express your intentions and gratitude to your guides, fostering a deeper connection and sense of awe in your spiritual exploration.
Self-reflection: Spend time in nature or in quiet spaces where you can reflect and connect with your inner self. Being in a natural environment can increase your receptivity to spiritual energies and messages.
Signs & Synchronicities: Make it a habit to ask your guides for signs or symbols that they are present and guiding you. Be open to receiving these signs in unexpected ways, such as song lyrics, animal encounters, or meaningful coincidences.
Visualization: Listen to guided visualization meditations to invite your guides into your consciousness, or do your own visualization exercise in which you imagine a sacred space where you can meet and communicate with them.
Before connecting with your guides, invoke spiritual protection and set clear boundaries. State your intention to communicate only with benevolent and loving energies that have your best interests at heart. It is also important to express gratitude for your guides and their presence in your life. Thank them for their support and guidance, even if it’s not always obvious. I like to start with a prayer:
My beloved Spirit Guides, I open my heart and mind to your presence. Please guide me with your wisdom and love. Help me to recognize your signs and messages. I am grateful for your support on my spiritual journey. Thank you for being with me always.
Remember that developing a strong and clear connection with your guides is a personal journey that unfolds over time. Be open to experimenting with different practices and approaches to discover what resonates most deeply with you and strengthens your spiritual connection. Trust your intuition and inner guidance as you explore the realm of personal spiritual guidance and communication.
Your guides are always with you and working for your highest good, even if you don’t immediately sense their presence. Cultivate patience and openness to receiving guidance in divine timing. Consider working with a trusted psychic advisor, spiritual teacher, or intuitive mentor who can offer guidance and techniques for strengthening your connection with your guides.
Spirit Guides In Psychic Reading
One of the best ways to receive messages and guidance from your spirit guides is to request a reading with a psychic, medium, or trance channeler. Many of my clients seek guidance from spirit guides for personal growth, healing from trauma, or making important life decisions.
Spirit guides play a significant role in authentic psychic and medium readings by providing valuable assistance and information for the reader to pass on to the recipient of the reading. Spirit guides are involved in readings in the following important ways
Facilitating communication: Spirit guides act as mediators or facilitators during psychic and medium readings. They help connect the psychic or medium to the spirit realm and the energies of deceased loved ones or other spiritual entities.
Provide information: Spirit guides relay information, insights, or messages through the psychic or medium during a reading. This information may come in the form of thoughts, feelings, images, or symbols that the reader interprets and communicates to the client.
Interpretive assistance: Spirit guides also assist the psychic or medium in interpreting the information received from the spiritual realm. They may provide additional context, clarification, or guidance to ensure that the messages are accurately conveyed and understood.
Protection and guidance: Spirit guides play an important protective role during readings, ensuring that only benevolent and helpful energies are allowed to communicate. They also guide the psychic or medium in maintaining a safe and respectful connection with the spirit realm, and help to create a sacred and harmonious space in which to conduct readings, infusing the environment with positive energies and spiritual protection.
Professional guidance: Spirit guides serve not only the recipients of readings, but also the readers. They provide ongoing guidance and support to psychics and mediums in their spiritual development and professional practice. My guides continually assist me in honing my reading skills, expanding my psychic awareness, and deepening my connection to higher consciousness.
Setting boundaries and ethics: Spirit guides help establish ethical boundaries and guidelines for conducting readings. They help ensure that the reader approaches his or her work with integrity, compassion, and respect for both the living and the deceased.
Overall, spirit guides play an integral role in psychic and mediumistic work, serving not only as sources of information and guidance, but also as supportive allies and teachers for readers, channelers, healers, and other spiritual practitioners. Their presence and assistance enhance the quality and authenticity of readings and foster meaningful connections between the spirit realm and people seeking divine guidance or communication with loved ones beyond the physical world. Working in partnership with spirit guides allows psychics and mediums to offer profound insights, healing messages, and spiritual guidance to those they serve.
Be The Star Of Your Inspirational Story This Year!
As we enter a brand new year, it is essential that we optimistically turn a page in our book of life today to embrace an entirely new chapter! The past three years have been challenging for all of us in many different ways – all the more reason to dream bigger and reach higher in 2023.
Some of us are very determined to make up for lost time and have already made clear resolutions and set bold intentions for the coming year, while others may not yet know for sure what should be next to unfold in their life journey. Staring at the blank first page of a supposedly ‘new chapter in your life’ can be daunting, especially when true inspiration seems untenable.
Yes, thinking more positively about our life goals and dreams can at times be very difficult, especially when things have been tough for a long time or you have been stuck in a rut.
Emotional challenges like anxiety, grief and depression can cloud our ability to envision a better life, and the notion of dreaming about a better life can feel like a frivolous luxury or a pointless waste of time. It becomes challenging to clearly identify your goals and explore new dreams when you can no longer remember the last time good fortune smiled at you, or when last your own needs took center stage in your life, before that of others.
Whatever the cause, the struggle to move beyond such an impasse will always become very real when our pause buttons eventually light up. As creative spiritual beings in physical form we will eventually always want to break free from whatever rut or comfort zone we may find ourselves in.
May Our Souls Continue To Rejoice
We have indeed so much to be grateful for today. May the joys and rememberances of this post-pandemic holiday season keep our hearts alive with hope, faith and gratitude throughout the coming year.
May our souls continue to rejoice with the miracles of joy, hope, faith and love of the Christmas of the Christians; Yule of the Pagans; Candle-mas of the Celts; Hanukkah of the Hebrews; Eid ul-Fitr of Islam; Pan-African festival of Kwanzaa; and Hindu celebration of Diwali.
In the old days, before the reformers came, the Old Oak King conquered the Holly King every year around this time. Mother Earth would then sleep under a white blanket of snow, the quiet ice of still waters, everything waiting for the Summer Solstice, when the Holly King would win the battle in turn.
We face the same battles of duality in our own lives. At times we are happily progressing along our own path, expanding, learning, growing spiritually, when suddenly an impasse comes along that requires us to become still, to be patient, to wait, to rest, to contemplate, to accept. We are seldom thankful, as we would prefer to continue rushing towards our goals, our dreams, our desires. We grumble, we complain, we resist, we fight the wait, and then we wonder why we are waiting so long.
Sometimes we are meant to just take the time to rest, draw strength, find ourselves. The true lesson and miracle of this season is the wait, the peace, the rest, until we once again see our dreams more clearly.
Stay Spiritually Uplifted This Winter Holiday Season
For some people, the approach of winter is a fantastic time of the year. They love to walk amongst the golden autumn leaves, breathing in the crisp air that enlivens the soul, while looking forward to the festive holiday season.
For others, the holiday season is a time of fear and dread. It is for some that time of the year when they feel more bored, lonely, depressed and lacking in enthusiasm. I used to be one of those people. I could not wait for it all to be over, so the brighter days of spring could arrive. But these days I have a very different outlook. I have learned ways to lift my spirits during this time of the year. Yes, winter holiday period does not have to be a ‘dark night of the soul!’
If you are currently also dreading the fast-approaching holiday season, the following self-care strategies can help you turn this time of the year into a period of true joy and upliftment. It will assist you in navigating the winter through to the spring effectively and happily, while maintaining emotional well-being and keeping your spirits high.
Intentions & Goalsetting
It is always great to have something uplifting to look forward to, especially when the nights are cold, long, and lonely. This time of the year is the perfect opportunity to set new goals or personal targets that will add value and excitement to your life. No need to for New Year’s Eve to make your resolutions. Start setting those intentions
Once you have set your goals, begin to meditate on and visualize those intentions. Once you get your intentional energy rolling, the Universe will assist you in manifesting your endeavours by cosmically aligning you to the desired end result.
Signs That You Have A High Vibration
Spiritually aware people know that it is important to achieve and maintain a high energy frequency to live a truly conscious, empowered life. Diverse spiritual practices, metaphysical techniques and lifestyle activities can be pursued to achieve this elevated state of ‘beingness’ and higher consciousness.
But how does one know for sure that all your efforts to raise your vibration are indeed successful? How do you recognize an elevated ‘vibe’ in yourself and others? Are there clear signs of someone having a high energy vibration?
Yes, there are indeed certain traits and indicators one can look out for to identify people with a high vibration:
Empowered. When a person with a high energy vibration walks into a room, everybody immediately takes notice of them. They have a powerful presence. Everyone will instantly light up and suddenly become more relaxed, friendly, happy, and joyful.
Healing. People seek you out others who have a higher vibration when they are feeling sad, depressed, anxious, or just need someone to talk to. High vibration people therefore often find themselves in the role of teacher, nurturer, caregiver, healer, or peacemaker.
Trusted. People with a raised vibration are often more easily and spontaneously trusted by others. Animals and children especially are naturally drawn to those who have a high vibration. Animals and children are sensitive to negative, low energies and tend to avoid it at any cost. If a crying baby or scared pet vehemently refuses to have anything to do with someone, chances are something is off with that person’s energy. Kids and animals prefer and only trust ‘light and love’ vibes.