energy cords
Self-Care Is Health Care
Some of us grew up thinking that self-care is out of the norm. We were taught that it took too much time away from our families and work. But nothing can be further from the truth.
My Guide recently came to me in a dream in the form of a loving angel of light. He sat across from me at a table and poured each of us a cup of tea. I really enjoyed this dream, because I had set an intention to get a message from Spirit so that I can help people to feel more fulfilled. I asked what I can do to help people, and my Guide told me to teach people the importance of self-care. I would be doing my part to help people get along better and be more present.
Those of us who grew up with people-pleasing parents may have seen them not being very happy, even miserable. I remember many moons ago sitting in church one Sunday and watching a women, who was head of the children’s ministry, get up and address the church. Her aura was always anything but showing calm energy. She was anxious and looked like she was on the verge of tears. Her husband always looked frazzled and the kids were unkind and craved attention from anyone who would give it to them.
How To Deal With Toxic People
At times most of us have to deal with toxic people. It seems these days they are popping up everywhere in some way, shape or form. We do our best to understand them. And often we make excuses for why we continue to tolerate them. Year after year.
Fact is, some folks just aren’t going to change. No matter how much patience we give them. We may make up excuses for why we continue to share and hold space for them. But it is in vain.
Sometimes it takes a wake-up call from a doctor who tells us we suffer from stress-related illness, such as high blood pressure or anxiety, to make us realize that dis-ease does in fact cause disease.
I have done readings for several women who have told me they have serious health issues and they believe it is caused from the stress they have to endure from co-workers, or the people they have to live with, or those whom they are married to.
I have given lots of helpful advice to my clients in these matters, but I decided to step it up a notch and spend a month connecting with spirit and asking for a good list of items I can share in this blog that could maybe help you too.
How To Connect With Archangel Michael
Archangel Michael can bring love, light and protection into your life. One of his many roles is to help release worry and fear so that you can fully embrace all of the light and love that the angelic realm has to offer you!
Fortunately, Archangel Michael is very easy for us to communicate with, as it is his job to aid humanity directly. He also connect with us via the energy of the Sun and he is one of the Archangels that is positioned closest to our physical reality. Michael is also the overseer of clairaudience, as well as the governor of all the guardian angels.
Should you be seeking a more exciting life, full of passion and fun, then you certainly need to call upon Archangel Michael. By connecting with him you will become the beneficiary of his loving support and guidance throughout your earthly experience!
For A Reason, A Season, Or A Lifetime?
I’m often asked in relationship psychic readings if a certain person is ‘The One.’ Is this the person whom my client is supposed to be with in this lifetime? This is such a common question and one that usually deserves a more elaborate answer for clarity.
People come in and out of our life for a myriad of reasons. Some of them are only there for a short period of time, while others remain for decades, or the rest of our life.
Have you ever felt like you keep meeting the same person over and over again, but in a different body? For example, a gentleman might call in for a reading about a woman who he’s been dating for a month. He wants to know why all of a sudden she has pulled away or is paying less attention to him, and then he goes on to say that he continues to meet this same kind of woman. They all seem very interested in him for a short time, and then all of a sudden they just disappear. Why does this keep happening to him? This is where the inquiry tends to come up of, “Will I ever meet the right woman?”
Protect Yourself With A Freezing Ritual
Rituals are a wonderful way to invite Spirit in to help you manifest the highest good in your life. When practiced faithfully, they can create deep transformation within you, strengthen your spiritual being, and manifest a shield of protection and power around you.
The ‘freezing’ ritual is one of my personal favorites in my own spiritual practice. It is powerful ritual for deflecting unreasonable people or situations, and protecting yourself from the negative energy they create.
‘Freezing’ the influence of negative people allows you to keep moving authentically and joyfully through your life, without unnecessary drains on your spirit or emotions. It is also an effective way to rebalance your own emotions and restore clarity. You can freeze energy drains, health problems, financial challenges or any outside conflicts that are keeping you stuck.
Psychic Protection 101
It is recommended to begin all spiritual activities, meditations, intuitive development exercises, as well as energy or healing work, with a basic psychic protection routine. A well-designed grounding, centering and shielding meditation or visualization exercise will create a solid safeguard and meditative energy foundation for any kind of spiritual practice session.
Centering is the process of anchoring and centralizing your inner, non-physical being within your physical body, while grounding (or earthing) refers to strengthening or reaffirming your connection with physical reality, the secular world and planet Earth.
Centering and grounding is therefore aimed at stabilizing yourself energetically, by firmly setting a mindful, harmonious balance between your body and soul, between the spiritual and the secular, between the physical and the metaphysical. Being grounded and centered is to feel safe and securely anchored in the physical world, while opening up to increased energy flow, and metaphysical or spiritual input. Continue reading
Cleansing Your Energy With Sage
To cleanse using the smoke of burning sage is an ancient Native American healing art, also known as smudging, which is designed to help clear negative energy. It can be used in your home, office, car, and also on your own energy.
If you are feeling depressed, angry, frustrated or even having trouble sleeping, smudging with sage can help you clear your negative thoughts and start anew. To sage yourself, buy organic sage. Place the sage in a bowl or an abalone shell (my preference because of the ocean energy it brings). Using a match or lighter, light the sage. It will briefly produce a flame and then it will just smolder and smoke.
Using your hands, pull the smoke into your face and upper chest area, over and over. While doing this, think about what you want to clear. Be specific and detailed. Then think about what you want to bring into your energy: peace, calm, love, positivity, hope, guidance, kindness, self-love, self-acceptance, vitality, youthfulness, energy, patience. It is helpful to take a shower afterwards, to cleanse all of the vibrations you just released off of your body and energy. Continue reading