Spirituality
We Are Never Alone
Extreme loneliness and feeling isolated have become more prevalent over the past year. Distancing ourselves from loved ones, friends and co-workers has not been easy, but being the determined spirits we are, we are all finding new ways to communicate and stay in touch. Yet, it will never be the same as a real-life hug.
Living in a house with several other people also does not shield us from feeling lost in all the chaos and noise that reaches us from the outside world, leaving many of us feeling empty, anxious and downcast.
To navigate these challenging times it is vital to have strong internal center and active spiritual life. Being spiritually aware and grounded empowers us with the knowing that we are never alone. Spiritually conscious souls know that the Universe, Spirit, God, Source, is always with us, supporting us, directing us, and protecting us.
Touching base with Spirit on a daily basis offsets the void of loneliness, fear or despair when it rears its ugly head. Some people do not have a social support system, and this can generate even more severe loneliness, depression and mental health challenges.
It’s important to remember that in our daily prayers and meditations, we are able to send protection, healing light and loving energy to others at a distance. We should be mindful to reach out to others more often and share our ‘spiritual glow’ with them.
It is also helpful to remember that there is always a higher purpose with everything that happens in our world. Keeping this knowledge uppermost in our minds can take us out of panic mode and remind us that faith and trust will bring us through to the other side of this pandemic.
When a sense of loneliness arises, one of the best things you can do is to reach out to someone else who is in a more difficult or less privileged circumstance than yourself. It serves to break the hold that a feeling of solitude can have on us.
You Are A Bright Star In A Benevolent Universe
We live on a vibrant planet, a microcosm of a vast universe of mysterious galaxies, infinite passages, magnificent star clusters, and more than a zillion types of light we can only touch in the stillness of our souls. I am reminded of this splendor each time I gaze into the night sky.
I am also reminded of our presence in this wondrous universe upon waking in the morning and witnessing the magnificence of the sun rising above the hills. And then there is that pre-dawn twilight period when a sacred stillness envelopes all.
It is at these times that I feel most connected to the Divine Essence of Life that flows through the entire Universe. It affirms that I am also a part of this vast and expanding wonder of abundance, benevolence and unconditional love.
We sometimes lose sight of the fact that we have been created complete and dynamic, with an endless array of spiritual, metaphysical and psychological powers to forge through any goals we might establish for ourselves.
Too often we see ourselves as lacking in the ability to move our lives forward, especially when everything seems to be going wrong. It is during these periods that we must take a step back, breathe deeply, and focus on how magnificently perfect we were created.
Each of us is born with an inner compass and a set of spiritual gifts to guide our lives to celestial heights, even in the most rough moments when it appears that our world is crumbling.
I once had a wise friend who was a revered elder in our community. Throughout her life she has freely shared her wisdom with me. Towards the end of her earthly life, she reminded me that we were each born with the perfect tools in place to navigate through any ordeal, both the positive and the seemingly negative.
She urged me to reflect upon the higher guidance we were born with, and not be afraid of trusting my inner voice, especially during the bleak periods. So, in honor of my dear old friend, I encourage you today to utilize your special set of spiritual tools and trust in the higher guidance it leads you towards.
Astrology Forecast May 10 – 16, 2021
With the Sun traveling through Taurus and a New Moon occurring in the sign tomorrow, it’s time for us to take action to make the changes that will move us forward into a new level of being.
Even simple changes to our appearance and surroundings can have a profound effect this week, so don’t hesitate to make that hair appointment or order that new throw rug or art print to liven up your home. The Taurus moon sextile with Neptune in Pisces will support your efforts with a rise in your artistic flair and imagination.
However, bear in mind that the Taurus New Moon tomorrow may cause some of us to be restless, irritable and even moody. Avoid disagreements and potential conflict with family and relatives this week, as things might easily escalate to a full-blown drama.
The Moon will travel through Gemini Wednesday through Friday, calling for more networking, socializing, and research during the later part of our work week. So, don’t worry if you run up against something you don’t have the answers for or are unfamiliar with, as this is a good week to learn new things.
Jupiter will move into Pisces on Thursday, where it will spend the next two years expanding our awareness and gifts on a spiritual level. Though we may not notice this shift on Thursday, we’ll begin to experience life on a higher, more enlightened plane for the next few years, letting intuition, inner peace and heightened spiritual awareness guide the way.
Plan on a nice, quiet, and relaxing weekend, as the Moon travels through Cancer, the sign of comfort, and the home. Taking it easy is a theme, and a good idea as the pace begins picking up again next week.
A Conversation With Your Spirit Guides
When I first began to converse with Spirit, I didn’t really know what I was doing. I was receiving these messages and listening to them, but I never really put much thought into it.
It wasn’t until I consciously acknowledged the conversation was happening, that the momentum really started to build. It was then that I realized my guides had been with me all along!
In my experience, the most important step you can take in opening a conversation with Spirit is to acknowledge that it is your intent. Your angels and spirit guides are always with you, but they need your permission for them to help you.
Remember to ask them often to be near you and to help you and guide you. When you need direction, ask them for a sign. Then be patient and watchful.
Spirit communicates in many ways, such as using repeating number sequences that constantly show up, for example, or a song you hear again and again wherever you go. Spirit will try to get your attention any way it can and will typically use signs, symbols and synchronicities that will be meaningful to you personally.
It’s important to be open to receiving these signs and messages, and not to dismiss any ‘coincidences’ you may encounter. Coincidence is an expression of synchronicity in the Universe. Once you start flowing with it and moving with the guidance of Spirit, you will likely start to experience many of these synchronicities. Your guides want you to be in the flow, because it is in this state that you are walking the path toward fulfilling your ultimate potential.
Let Your Spiritual Gifts Flow Naturally
We are all metaphysical beings born with a variety of spiritual gifts. Some of us intuitively know how to use our special gifts early in our life, while others may have difficulty embracing them.
Expressing our natural spiritual gifts takes a certain mindset. The key is to not try too hard. That’s right! No blood, sweat or tears are necessary. Just relax, surround yourself with calm and positivity, and clear your mind. Our metaphysical gifts and psychic talents flow naturally when we don’t try to force it.
We experience intuitions, signs and synchronicities every day, but often we do not pay enough attention. You may have felt someone was coming to visit today, or a vision of that person flashed through your mind, and then you bump into them later.
Maybe you smelled a sweet scent that reminded you of someone, or you knew the phone was going to ring, and it just did. We may have a feeling not to drive a certain way home today, and later discover that we missed a major traffic jam. We all have an inner voice that talks to us when we have important choices or decisions to make.
Some people have won the lottery, after the numbers just ‘popped into their mind.’ We all have dreams that reveal important information to us about the past, present or future. Some of us feel sadness or despair when we walk by strangers. We feel soul connections with some people we meet for the first time.
So, you see, we are all gifted, but we just need practice learning how to not try so hard, and instead just get comfortable and attuned with our spiritual self.
Once, Twice, Three Times A Synchronicity!
Synchronicities seem to be coming fast and furious these days! These magical ‘coincidences’ in our everyday world open us up to the Divine Flow, making us feel like we have the key to the ‘Matrix.’ Is it because our spiritual DNA is changing, or is it simply that our focus is now where it had not been before?
The more we become aware of something, the more it enters your daily experience. But it’s also like a boiling pot of water and constantly looking for synchronicities can begin to feel like a guilty obsession.
Of course, many of us are going somewhat ‘nuts’ these days during the pandemic, and we’re searching for deeper meaning while waiting out the crisis. When synchronicities occur these days, they indeed feel like gifts from the gods, and one should never look a gift horse in the mouth.
But that’s precisely what I did about three weeks ago.
My daughter is a young and gifted writer and actress. She recently graduated from a prestigious performing arts school, and her first novel was published this year. She also began working as a theater critic just before the pandemic hit and Broadway went dark, stalling career before it could even properly launch!
I urged her to return home for the lockdown and stay with me, while we waited out the pandemic together. She used this time to write articles for online publications and even landed an acting gig on Zoom. She also successfully pitched a project to a female producer in Hollywood, who graciously took her under her wing, slowly mentoring her with a promising script.
All of this was great, but she feared her trail-blazing would soon grow cold again, and she was hoping to find additional opportunities or prospects.
Everyone Is An Artist
Art is a powerful form of self-expression. It allows us to communicate complex emotions and spiritual concepts through various mediums such as the visual and fine arts, music, dance, acting, creative writing, and so on.
When we are being creative we connect with the subconscious part of ourselves. This can be a powerfully healing experience to help us process and integrate our thoughts, feelings, beliefs and life experiences on a deep level.
When we are children, we don’t have any preconceived ideas about art. If you observe young children, you’ll see this very clearly. They don’t worry about how ‘good’ an artist they are. Most kids just see art as a form of play. They love to draw, or paint, or color, and are typically pretty thrilled with their creations.
So, what happens along the way that we become so self-conscious about our artistic endeavors? It seems to me that at some point most people have had ‘the artist’ within subtly discouraged or silenced. Whatever the case may be,suffice it to say that life takes over at some point and being creative artistically takes a back seat.
“I was never very good at it anyway,” or “I just did it for fun,” are common remarks I’ve heard from people. But what’s wrong with not being very good at something? Especially if it’s fun? Moreover, the benefits of spending time being creative are vast! Art Therapy is growing in popularity and more studies are being done around this modality.
One particular study focused on people with chronic illness or cancer. The researchers looked at the impact visual art activities such as painting, drawing, and pottery had on patients and found that art helped to distract them from thoughts of illness.
Art therapy improved their well-being by decreasing negative emotions and improving positive ones. Depression levels were also reduced, and medical outcomes improved overall. There were also reductions in stress, anxiety, and distress. Further there were improvements in the patients’s spontaneity, expression of their grief, positive identity and social interactions.