Self-Help
Let Your Authentic Self Sparkle
Too many relationships are ruined by worrying about what other people think of us. We worry about what people will say, what people will think. I’ve seen many people disconnected from their loved ones in this way, with their only means of continued communication being social, or texting. They’re so afraid of expressing the things they should say, and so on.
If we could just remove our hardened shell and reveal who we really are, and allow our souls to sparkle, be authentic and keep it real with one another, I think we would connect perfectly.
In today’s world we are so brainwashed to think we have to be something we are not. I see so many people communicating, but putting on airs, acting like they are someone they are not, to try and impress, or to sell an idea, or sell themselves as someone else. It can take a toll on the body, mind, spirit. If only we could allow ourselves to show the world who we truly are, and to speak our truth, and sincerely connect with our loved ones, family members, friends, we would all have happier, richer lives.
Sometimes we stop being who we truly are, because the person we communicate with snaps at us, or has a problem with our opinions or how we view the world. When we share our thoughts and opinions freely, these people make us feel like we can’t be who we truly are around them.
Protect Your Energy From Toxic People
It is vital to protect ourselves energetically from toxic, negative people. It is essential to our health and well-being. To one degree or another we’ve all have experienced negative, toxic people. These people are sometimes easy to detect, but not always.
The most typical scenario I have encountered is the unkind or rude family member, or distant relative. These are also the most difficult to dealt with, because we often time have no choice but to spend time with them at family events and gatherings. Usually we feel we have no choice in the matter, bit this is actually not true. We do have a choice.
We don’t have to attend every family event. If you know the toxic person is going to be there, you simply don’t have to rise to the occasion. Stop feeling guilty for not attending. Of course, there are usually other family members who make you feel like you have to be there. “It just won’t be Christmas without you,” they might say. But what it really comes down to is your personal well-being. Sure, you may only have to absorb their negative energy once or twice a year, but just like once you have heard something disturbing you can’t ‘unhear’ it, once you have had the experience it is now a part of your memories.
I prefer to be proactive when it comes to managing my energy. And we do have the right to decide who we choose to spend time with, or not. I prefer spending time with those relatives and friends who are compassionate and kind, instead of those who lack tact, are rude, cruel and inconsiderate. I prefer to avoid those who think their opinions are fact, and who are constantly dropping poison upon others with their negative comments. Not okay. Not ever.
Let’s Make The Most Of This Gift Of Time
There is a cheesy saying, “when life gives you lemons, make lemonade.” It may be somewhat cheesy, but it is a brilliant metaphor. You still have those lemons. They are still terribly sour and inedible. But now you’ve added your own sweetness to them.
In recent months we have all suddenly been presented with a sometimes overwhelming new paradigm. Many of us are spending more time at home. Before the pandemic, many of us often wondered where our time went? If we only had more time!
This is especially true for those of us with young children. I have often said I feel like I only have 10-hour-days to fit everything into, including sleep, since my children were born.
It’s interesting to talk to my clients who are currently still going in to work, and often stressed for time, as compared to those clients who are fortunate to work from home, or have a reduced work schedule, or are currently unemployed. They are like parallel universes.
If you currently have the gift of time on your hands, make good use of it. It will lessen your depression and anxiety, and it will help you to think of this unusual time in our lives, which is only temporary, with more fondness and sentimentality. With the internet, so many options are open to us, and the possibilities are endless. Before all of this, I even learned how to crochet and knit online! I am now a very proud intermediate crocheter… and novice knitter.
How To Manifest Abundance And Prosperity
Conscious, deliberate creation is key to bringing what you want into your reality. People have a myriad of ways they manifest things in their life without realizing it. Sometimes good, sometimes not so good. We create and attract things without even being aware that we are creating them.
The first step to creating more of what you do want, is to identify what it is you truly want. If you are going to be ‘wishy washy’ about it, then the Universe will deliver ‘wishy was’ results in response, including zero results. How do you get clear on what you truly want? One way is to allow yourself to ‘space out,’ or just daydream a bit about what you want in life.
Say, for instance, you wish to manifest more financial prosperity in your life. You know you want to make more money, but you do not know how to do it. The first step is to clearly decide, and yes, this is key, that you absolutely are going to make more money.
Several years ago, I rented an office in a building next door to a very successful accountant. She owned three large accounting firms in three different locations. One day, in the office hallway, we struck up a conversation about our businesses. I asked her if she’d mind sharing her secret to building such a successful business. “I just decided one day that I was tired of not having enough money, and that from now on I will live an abundant life,” she said. When she said this to me, I had chills going up and down my spine! I felt some sort of transmission happen where she passed along the abundance vibe to me.
When Tempers Flare – A Message From My Guides
These are very uncertain times. The planet has been engulfed with worry due to the rampant spread of the novel coronavirus. Some regions of the planet have been harder hit than others, and some areas have been unable to maintain a tight control over the spread of this new disease.
In addition to the illness itself, both financial and food insecurities are now affecting many more households. Businesses are being forced to close. People have lost their employment. Some positions have ceased to exist altogether. Government stimulus and rescue funds have been helpful, but in some cases, have not been received in a timely manner.
The stress on individuals and families trying to keep their heads above water has been monumental.
Meanwhile, the work demands placed on medical professionals, frontline workers and first responders have intensified at a rapid speed. For many their hours of duty have seemed endless and their personal risks and sacrifices are significant. They are being thrown into worst-case scenarios that would not have seemed imaginable only a few short months ago. They have further been hampered by the lack of supplies, and the overwhelming numbers of people infected in a relatively short period. The stress faced by these professionals has been relentless. Continue reading
Love Yourself, And Don’t Stop Believing
Recently, I had time to reflect on different aspects of my own life and where it was, or wasn’t going. I was starting to feel self-pity creeping up on me, and had to act to shift my energy out of that negative space, as it would trickle off into other areas of my life.
I was supposed to attend a celebration with family on a Wednesday, as well as a gathering with another group of relatives on the following Saturday. But I wasn’t prioritizing my own needs and well-being, and the Universe decided to put an end to my plans.
To cut a long story short, on the Wednesday, instead of going to the party, I landed in the local hospital emergency room, as my knee gave out and I could not walk. The Universe was telling me to rest – to sit down and get my priorities back in order.
My priorities have always been my children and grandchildren, and that hasn’t changed. However, my views on the recurring family drama, with regards who can go see who, and when, and where, and how, has significantly changed. I have decided to let go of always trying to keep the peace, and please everyone. I no longer wish to expose myself to the unnecessary stress and commotion of it all.
I let it go by simply asking my angels to deal on my behalf with all the stuff that I could no longer hold inside and carry, and take it off my shoulders. And yes, it took me a couple days to realize what was needed, but as soon as I did this, the need for walking with a cane started to disappear and the pain and swelling in my knee has been minimal the last couple of days.