Intuition
A Simple Meditation For Psychic Development
I often have clients ask me during psychic readings or in Yoga class, how they can develop their own intuitive awarness or psychic ability?
It is generally accepted that meditation is one of the most effective and powerful methods to develop psychic perception and increase intuition. If you are new to meditation, you can easily begin with any guided meditations that balance energy flow in all the chakras, but especially meditation that is focused on opening the third eye chakra.
The third eye chakra is located in the center of the forehead and is the energy center associated with psychic perception, higher consciousness, and spirit communication.
I usually share with my clients a Kundalini Yoga meditation technique to stimulate the life nerve in the shoulder. In my experience this helps to tune into one’s intuition and increase your psychic awareness.
In this exercise your arm is used as an antenna to pull in energy to the heart chakra, or fourth chakra, and connecting it to the third eye, or sixth chakra.
This simple meditation is a powerful technique for psychic development, as most people tend to not venture much into the higher chakras by channelling energy above the heart chakra.
Psychic channeling and intuitive awareness requires unrestricted and balanced energy flow through all the chakras, like a row of dominoes. If there is a gap between two dominoes, the flow of energy is distorted, disrupted or blocked. This exercise helps to bridge that gap.
How To Develop Your Intuition
We all have access to spiritual inner guidance in the form of our intuition, and the more we pay attention to it, the stronger it will become. Intuition is like a muscle, so the more we develop it, the stronger it becomes.
The following strategies can help to hone your intuitive abilities and learn to better listen to your powerful ‘sixth sense.’ Use these strategies to help you to tune into your inner wisdom and develop your relationship with your intuitive guidance. Intuition is a soul awareness that we are all born with and the more we engage with it, the stronger it will become for us.
Awareness
Intuition is a very low key, subliminal form of awareness. It is not highly charged like our emotions tend to be, and so it can easily go unnoticed.
Intuition for people who are less aware usually is only noticed when it presents as an uneasy sensation or a foreboding feeling. It can be difficult to put your finger on exactly what the sensation or feeling is. Intuition can also be a ‘knowing’ without any sensation or feeling.
The first step to begin working with your intuition is to pay more attention to it! So, when you have that tell-tale sensation or subtle feeling, or that vague sense of knowing, focus on being more present with it. Ask yourself questions about what you are experiencing.
For example, if it’s a knowing, does it come with any other sensations or feelings in your body? If so, where do you sense it in the body? What does it feel like? Emotions tend to be very pronounced and charged.
Communicating With Your Pets In The Spirit Realm
It is known among my friends and clients that have had certain very challenging life experiences, including former struggles with addiction and sobriety. But I can honestly say, the most painful was a traumatic event just a few years ago, when on a walk along a familiar path two of my dogs chased a hare and were never seen again.
My husband and I did everything in our power to locate them and used every possible way to get the message out that they had gone missing. We even offered a substantial reward for whoever could help us find them. We put up posters in a 50-mile radius and walked day in and day out talking to everyone who cared to listen. My husband even purchased an electric mountain bike to get to areas we might not otherwise have been able to access.
The kindness we found in our community was overwhelming and there were endless phone calls and concerned friends and neighbors doing searches because they wanted to help. Nobody seemed to care much about the potential reward; everyone just wanted to help. Out of all of the leads we received, there were only two scam calls from individuals who were only after the reward, but I was quickly able to suss them out on the phone.
Our dogs’ names were Amber and Brutus. Two days after their disappearance, and still having hope of them coming home, I felt Amber communicate with me. “This was meant to happen,” she said. The telepathic message was vivid but didn’t help in terms of knowing if they were still alive.
Last week, I asked for a sign from the dogs. Looking at their pet booklets, there would be a good chance that, even if Amber had survived, she may have passed in the meantime due to old age.
True Love Is An Eternal Knowing
We can always tell if someone loves us, or not. Simple as that. I know you may be thinking: “What? How can that be?” But believe me, if more people made the effort to be more mindful and aware in this regard, there might be much less disappointment and heartbreak in the world.
How can one tell for sure if someone truly loves you? Well, it’s in the eyes and how they look at you. The eyes are indeed the windows to the soul. We constantly are telepathically communicating with one another and although we may not be picking up on the information consciously, our higher consciousness certainly always is! Energy does not lie.
You can tell if someone cares about you. It’s really that easy. It’s an intuitive feeling, an inner knowing. You just know. It’s how you resonate with each other’s energy. It’s in the way they look into your soul, the vibrational frequency of their voice, the comforting glow of their aura. Trust your intuitive feelings and inner guidance, because we have recorded in our cell memory every single experience we have had with every other soul we are connected to. Your soul will always recognize another soul who is significant to you.
When I do love readings, I can clairvoyantly see this love cord connection right away if two people are meant to be together. It’s much like the silver cord that connects us to our bodies when we astral travel or dream. It’s there because we are connected karmically to someone in this lifetime with a soul contract.
Spiritual Self-Care For Clairsentients
We all have access to the four channels of psychic energy and intuition. These include clairvoyance (clear vision), claircognizance (clear thinking), clairaudience (clear hearing) and clairsentience (clear feeling). While everyone has access to each of these channels of inner guidance, one or more of these tend to be stronger for every individual.
Clairsentience is the pathway for receiving divine guidance and spiritual information through feelings and physical sensations. You are probably clairsentient if you often saying, “I feel” or “I sense.” For example, you may say, “I feel it would be a good idea,” or “I sense a bad vibe in this place,” or “I just don’t have a good feeling about that person.”
You may also experience clairsentience as ‘tingles’ on your skin or the back of your neck when your Angels or Guides are near or sending you a message. You probably also get ‘gut feelings’ or ‘hunches’ about things and typically experience the sensations in your solar plexus area.
Some clairsentients also pick up strongly on people and animals’ feelings and emotions. This is an aspect of clairsentience known as being an empath or a sensitive.
No matter how one uniquely experiences clairsentience, it is vital to practice good spiritual self-care. Clairsentients are especially vulnerable to energy influences and can easily get sucked into drama, addiction, and co-dependency – all of which negatively affect your psychic abilities and distract you from your true path.
Putting Yourself In Time-Out Can Be A Blessing!
When children and teenagers do something that really ticks off their parents, what do they get? Well, they get grounded, or put in time-out, of course! That’s right, kids are given an opportunity to think about the errors of their ways, learn from their mistakes and protect them from their own bad choices.
I remember one day, when I was still a teenager and I was really, really wanting to go out with a frien. She knew a cute boy who just got his own car. They were going to go cruising down this stretch of road that was popular with the local cool kids. I wanted to go so badly, but I got grounded and I was really upset.
But strangely, I also somehow felt relieved that I couldn’t go that day. I sensed that something bad might happen if I did. My mother told me the next day that the boy was tragically killed in an accident with his new car. I would have been with him in the car that night, had I gone out with them. I was only 15 years old at the time, and my life would have been over, or forever changed. I was so glad that my mother grounded me for my own good and that I was still healthy and alive.
I can think of a few times I experienced divine intervention in this way. Since that day there have been several times in my life that I intuitively decided to say no to opportunities, invitations, and even temptations. There are in fact occasions noted in personal journals when I had opted to do something else than was in the offering by way of friends or acquaintances. Later it would become clear that I probably would not have enjoyed myself very much anyway, or I may not have even lived to tell the tale!
Many times, by simply paying attention to the little voice within that says to me, “Get up and leave now,” or acknowledging my negative feelings regarding a certain person, place or situation, I have avoided much trouble in my life.
Only You Can Achieve Your Goals
The indigenous peoples of Canada traditionally believe that those born under the Budding Trees Moon (which occurs in the spring months of mid-March to mid-April) have incredible potential to excel in whatever goals they choose for their life. However, it is also said that some of these blessed individuals may be unwise in their expectations of their own abilities, which may slow their progress, or even prevent them from moving forward at all.
It is further believed that this may also happen if they tell a friend or family member what they are hoping to achieve in life, and them not being supportive. Instead of encouraging them, and expressing their faith in their abilities, they might instead call them an unrealistic dreamer or sceptically say they will believe it when they see it. Yes, sadly, it is usually those who are supposed to be our primary support system in life who tend to not believe in us, and least support our dreams.
There is much wisdom in the teachings of the ancient aboriginal peoples. Yes, we can achieve whatever we set our mind to, and anything is indeed possible, but we must also be mindful of our expectations. It does not matter what the goal itself is; what matters most is our own expectations of being able to achieve it.
If we do not believe in our own abilities to achieve even our most modest goals, we will continuously suffer from self-doubt, feel overwhelmed, and never feel worthy enough.
No matter what we choose to aim for in life, it is simply that: a choice. Your choice. No one can stop you, except yourself, and nobody else can get into your head to put you down, unless you let them. No matter what choice you are making, you must also stand behind it every step of the way.