Abundance
Kindness Will Transform Your Life
Recently, I have noticed that many of my clients are increasingly seeking spiritual guidance for loneliness and feelings of isolation. No matter what their unique circumstances may be, spirit’s response in these matters is always that the solution begins with ourselves.
We must be the change we wish to see in our world in order to live a more connected and joyful life. Yes, the world we live in these days can be very stressful and alienating, but that does not prevent us from being more kind and generous to others.
Whether it is a smile, opening a door for a stranger, saying thank you or have a nice day, giving a compliment, or making a small donation to a charity, these small gestures every day have a magical impact on our lives. Spirit says we have chosen to experience this life and it is part of our soul journey to go out and be the difference we wish to see in this sometimes difficult, chaotic world.
Being kind is a powerful daily reminder to ourselves and others of our interconnectedness; that we are all on this journey together. Whether it’s a small gesture of kindness or a grand act of generosity, the ripple effect of compassion creates a chain reaction that inspires others to pay it forward.
Empower Yourself With Mindfulness
Is your inner guidance system out of sync? Do you feel out of alignment with your higher self? Out of touch with the universal flow? Disconnected from Spirit? You are not alone.
In today’s fast-paced, hyper-connected world, where digital information is exchanged at an unprecedented rate, finding a moment of stillness and spiritual connection can feel like chasing a mirage in the desert.
Our modern lives are characterized by a relentless barrage of demands on our time and attention, both personally and professionally, and a constant stream of distractions from every conceivable angle.
The cacophony of app alerts, text messages, emails, social media updates, and the pressure to stay “in the loop” can be overwhelming. Yet we remain perpetually tethered to our screens, constantly on edge and spiritually disconnected.
Being constantly busy has become a toxic badge of honor in our society. Being on the go and constantly multitasking has become associated with success and prosperity. But this obsession with busyness is a poisoned chalice. Yes, we may get more done, but in the long run it comes at a great cost to our mental and physical health, as well as our spiritual well-being.
Work-Life Balance For The Single Parent
Single parents face many daily challenges and can easily feel overwhelmed. This is especially difficult when juggling childcare, household responsibilities, and your career or business.
It is undoubtedly important to maintain a healthy work-life balance in your life, but it is easier said than done. How does one balance work, family, life, and love as a single parent in the busy world we live in?
Here are some simple strategies for single parents to achieve a better work-life balance.
Work-Life Boundaries. The first important step is to set boundaries between your work and home life. I find that this is often a key element that is missing in the lives of many of my clients.Without clear boundaries between work and home, it is very difficult to be fully present and focused on one or the other at any given time. Without defined boundaries, the single parent is constantly straddling two worlds.
Creating work-life boundaries simply means not mixing business with pleasure. You designate specific times and activities for work and specific times and activities for spending time with your children. This means no thinking about work, no work-related texting, no checking email, and no taking phone calls outside of your designated work time.
Finding Silver Linings On The Dark Days
The sky was dark this morning. Overcast, miserable, wet and windy. Not the best way to start any day.
To make matters worse, after several very busy days with readings, I had one of those rare “goose egg” days. Not a single client called me all day!
Halfway through my shift, I realized that my mind was starting to brew up all kinds of negative thoughts. Idle hands are indeed the devil’s workshop. Fortunately, I was able to nip it in the bud by the end of my shift. The last thing I needed in this miserable weather was to plunge myself into a pity party.
Instead, I gently coaxed myself back into a state of calm, centered inner peace and gratitude. After all, I have a lot to be thankful for in my life!
I also had to remind myself that I no longer have all my eggs in one basket. I have learned the hard way over the past few years to diversify my income, and I also have a nest egg in the bank for a rainy day.
Those of us who have been on a long and challenging journey to a better life realize that having a totally negative day is sometimes a necessary part of the process of self-improvement and greater fulfillment. If things were always easy and perfect, we would have no motivation to strive for anything better.
Spiritual Growth Without Judgment Or Guilt
I recently had a nasty fight with my ex-husband that was definitely not in line with the spiritual values and principles I teach my clients. Afterwards, I felt very defeated and disappointed in myself for not practicing what I preach.
But then Spirit whispered in my ear.
“It’s okay not to be perfect all the time. Sometimes you need to let the toxic air out of your human ego balloon.”
Upon further reflection, I was reminded that we are all spirit beings in human form, which automatically means we are limited and fallible. No one is perfect in this world.
After all, we have signed up for a very challenging physical adventure in this lifetime, which means we all have problems from time to time and we all make mistakes. That is how we learn and grow. In fact, one of the least spiritual things we can do is pretend we’re perfect.
Sometimes we need to let off steam by releasing pent-up negative energies that tend to build up in our auras as we navigate the ups and downs and many frustrations of our daily human existence. Yes, indeed, there are times when we need to go ahead and just beat the heck out of our ego piñata to get rid of some bad juju! When we release these unwanted energies, we detoxify our energy field to live a more abundant and fulfilling life.