loneliness
Friends For A Reason, A Season, Or A Lifetime
I recently reconnected with a family friend with whom I had a very close relationship about three decades ago. She was like a mother figure in some ways, even though she was only about 12 years older than me at the time.
She is a very caring and nurturing person and was always there for me when my own mother was physically or emotionally unable. Her door was always open and she always had many people around her. After working in retail for many years, she changed careers to become a full-time caregiver, which she loved. After she retired and her husband passed away, she continued to be very active and had a very vibrant social life.
But during the Covid-19 pandemic, like many people her age, she experienced intense isolation and trauma. We spoke frequently on the phone during this time, and she was very much looking forward to the restrictions finally being lifted.
However, when the worst was over and most restrictions were lifted, her group of friends remained afraid to go out. Some of them even developed agoraphobia, a type of anxiety disorder that causes people to experience extreme, irrational fear of public places and unpredictable situations that they imagine could cause them harm, panic, or helplessness.
My dear friend was deeply affected by this. Seeing all her friends again was one of the things that kept her strong and hopeful through the chaos of the pandemic. But now she felt she had lost her tribe (beyond her family, who all have busy, demanding lives of their own and live several hours away). Fortunately, she is a determined soul who will not easily accept defeat and apparently she is gradually getting more of the old gang together for their usual fun meet-ups!
How To Manifest The Love Of Your Life
The Law of Attraction has become a widely practiced metaphysical principle in popular culture since the success of the 2006 book and film The Secret, which is based on the spiritual teachings of the New Thought movement that began in the late 18th century.
New Thought is a spiritual philosophy based on the notion that everything in the universe is essentially energy, including our beliefs, ideas and thoughts, and that like energy attracts like energy. This is known as the Law of Attraction, one of several universal, metaphysical laws that govern the Universe.
The practice of this universal law to manifest personal goals or outcomes has become more common in post-modern metaphysics and alternative spirituality, especially as information has become more readily available through the Internet.
But while there is a vast amount of information available on the subject today, the Law of Attraction is often misunderstood and poorly applied in the practice of manifestation.
There are certain avoidable pitfalls that cause many inexperienced practitioners to become frustrated, disappointed or to give up before achieving their goals. This is especially true when it comes to manifesting romantic love.
If you have not had the best results with your manifestation efforts and are still hoping to attract a better love life, try the following improvement strategies to increase the success of your manifestation efforts. These techniques can be used to attract a new relationship, as well as to improve an existing relationship or marriage.
The Spiritual Wisdom Of Solitude
In the age of digital ‘connection,’ we are becoming more socially disconnected than ever before in human history. In fact, loneliness has become a secret epidemic profoundly affecting many people all over the world. A 2022 study of the prevalence of loneliness across 113 countries found that “problematic levels of loneliness are experienced by a substantial proportion of the population in many countries.”
There is strong evidence that loneliness or social isolation is a serious health risk that increases premature death from all causes, similar to smoking, obesity, and lack of exercise. It is also specifically linked to higher rates of heart failure, dementia, depression, anxiety, and suicide.
Loneliness must however not be confused with solitude, which is in fact a powerful aspect of spiritual practice that has been practiced since the dawn of time.
Loneliness is the feeling of being alone and isolated, regardless the amount of social contact. In other words, social isolation can cause a sense of loneliness in some of us, but we can also feel intensely lonely without being socially isolated. One can feel lonely even when there are many people present in our life.
Solitude, on the other hand, is the conscious choice to be alone, usually for the purpose of personal reflection, recharging one’s energy, spiritual contemplation, or simply enjoyment of your own company. It’s about purposely choosing to be present with yourself, rather than the lack of social connection.
Online Dating Is Seldom The Problem
How does one find that everlasting love so many of us seek? This is the big question. In today’s era of social media and online dating, romance is so very different from the old days, when one would more often meet someone through friends and relatives, or at work. I am not saying that oes not happen anymore, but chances are slim in a new era where more of us are working from home and studies reveal that more than half of adults are experiencing loneliness.
I believe nowadays most people are actually scared to enter the dating scene. Not only does it take one out of your comfort zone, but we have all heard horror stories of people who tried online dating and now feel they will never want to date again. Some people are also adamant that online dating simply does not work.
The truth is quite the opposite however, when one looks at research statistics. For example, in a 2019 study found that meeting online has become the most popular way for couples to connect in the United States.
A 2021 study estimated that about 323 million people worldwide were using dating apps and matchmaking sites to meet new people. A recent survey found that about one in every three people who use these platforms found someone to have a long-term relationship with, and at least 13% of online daters eventually get engaged or married because of using these platforms.
In my experience the dating apps and websites are not the reason why some people fail to meet the right person or have bad experiences with online dating. I have seen time and again in readings I do for clients all over the world that the key elements for dating success are self-love, self-worth, mental health and spiritual awareness.