conscious living
Being Present In Your Power
In my field of work, one becomes acutely aware of the importance of being present in one’s power on a daily basis. Our personal vibration acts as a “passport” to profound spiritual experiences, helping us to access different levels of awareness, psychic perception and self-empowerment.
Our personal vibration is essentially the energy we radiate and attract in return. It shapes our experiences and interactions with the world around us.
A higher vibration is associated with positive feelings, clarity, and a sense of connection to something greater, as well as manifesting abundance, well-being and prosperity. Conversely, a lower vibration can manifest as negativity, confusion, and a sense of disconnection, dysfunction, lack and scarcity.
Raising our vibration involves practices that promote emotional, mental, and spiritual well-being. These practices can include meditation, prayer, visualization, affirmation and other forms of energy work and spiritual self-care.
Over the years, I have explored various techniques to help me be more present in my power. While the specific method is a personal choice, any meditation or mindfulness technique can benefit our well-being and help us find peace in the midst of chaos.
After experimenting with different methods, I have settled on one particular practice that has been working very well for me lately. It is an effortless meditative approach that helps me connect with both my inner world and the realm of spirit.
The Soulful Practice Of Kirtan Chanting
An ancient spiritual practice less known in the West has transformed my spiritual routine in recent years. It is known as kirtan a beautiful form of devotional chanting that originated in ancient India.
The term “kirtan” comes from Sanskrit and means “narrating, reciting, telling, describing” of an idea or story, particularly in a religious context. This enchanting practice weaves together music, meditation, chanting, and a deep sense of spiritual expression.
Kirtan is a central practice in the Bhakti Yoga tradition, which emphasizes love and devotion to a personal deity. It involves the repetitive chanting of mantras and divine names, traditionally in Sanskrit, accompanied by musical instruments such as the harmonium, tabla, and cymbals.
Traditionally, kirtans focus on chanting the names of deities like Krishna, Rama, or Sita. The kirtan leader sings a line and the congregation responds, creating a rhythmic and melodic interplay that is both meditative and invigorating.
While Kirtan remains rooted in its spiritual origins, it has gained global popularity beyond India and the Bhakti tradition. As the practice of yoga has boomed worldwide, kirtan too has seen an immense rise in popularity. It’s a testament to the universal appeal and transformative power of this captivating practice.
Kirtan events and gatherings are known for being welcoming and inclusive, focusing on the shared experience of chanting rather than strict religious adherence. Unlike the typical musical experience in spiritual settings, kirtan invites everyone to participate in a soulful, call-and-response chanting that creates a profound connection to the divine and brings people closer together.
Perfect Love Is For Better Or Worse
For those of us who are spiritually aware and seeking to live consciously, the experience of a mystical romance can be both healing and enlightening. But the journey of soulmate love is not always a matter of moonlight and roses.
What is perfect love? Does it even exist? How can two people make their love last? Do we belong together? How can we be soulmates if we argue all the time? How is this a sacred union if he is being such a jerk?
These are some of the questions I sometimes get asked in relationship readings.
The guidance from spirit is always the same. The best marriages and committed relationships all have their ups and downs. Perfect love is loving your partner when things aren’t perfect. It’s about owning your differences and working through them as a team.
Perfect love isn’t about a flawless journey but about embracing the imperfections with grace. Meaningful relationships are an intricate dance, an alchemical symphony of highs and lows, joy and challenges. Perfect love that lasts will always have its ups and downs, like an exciting roller coaster ride.
In my experience, people who stay married for a very long time make their relationships last by being flexible and going with the ebb and flow. Successful partnerships ride this cosmic wave we call life. And when those big waves roll in during more challenging times, they just ride it out because there is always smoother sailing ahead. Hard times never last.
The Mystical Healing Properties Of Amethyst
Amethyst, an enchanting purple variety of quartz crystal, is celebrated not only for its stunning beauty but also for its powerful metaphysical properties.
Traditionally held in high regard as a spiritual and esoteric tool, this semi-precious gemstone is revered for its potent energy and versatile healing properties.
The captivating purple crystal is associated with the third eye and crown chakras, making it a powerful aid in enhancing spiritual awareness and deepening meditative states. Its calming presence also helps to quiet the mind, promoting a sense of inner peace and emotional balance, which is essential for spiritual growth and clarity.
Amethyst is also known for its protective qualities, shielding the user from negative energies and psychic attacks while fostering a connection to higher consciousness and universal wisdom. Whether used in meditation, healing rituals, or simply carried as a talisman, the amethyst serves as a trusted companion on the journey of self-discovery and spiritual awakening.
As a psychic practitioner, I’ve always felt a deep, almost magnetic affinity for amethyst in both my personal spiritual practice and my professional psychic work. This beautiful violet crystal has a calming energy that enhances my psychic awareness and helps me achieve a sense of inner serenity for connecting with the spiritual realm.
When I hold Amethyst, I feel a heightened sense of clarity and insight, as if the veil between the physical and spiritual worlds is gently lifted. Its calming energy helps me stay centered during readings, allowing me to channel messages with greater precision and compassion.