News and Views From The Psychic Access Community

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Spiritual Techniques For Emotional Closure

Click Here NOW for a FREE psychic reading at PsychicAccess.comSpirit has taught me, from a very young age, that gaining closure with a person (where necessary of course) is imperative so that we can move on with our lives in a positive way.

After all, we cannot possibly embrace our future wholeheartedly without having effectively dealt with our past. There are three types of closure:

1. Natural closure that comes with the passage of time.

2. Direct closure that we may have with the person or persons involved and where love is concerned.

3. Third party closure when we meet someone else.

All well and good, you may be thinking, but it takes time to get that natural closure. Maybe your ex (or whoever) won’t give you direct closure and you don’t want to have to wait until you meet someone else in order to get it! But you do need a degree of closure now.

Well, spirit recognizes this and offers the two following solutions which may be of benefit to all those who need to gain closure on someone and find forgiveness, and start afresh in the shortest possible time:

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Learning To Trust Your Intuitions

Click Here NOW for a FREE psychic reading at PsychicAccess.comAs we navigate life’s challenges, we too often question our inner guidance. Even after decades of psychic work, I sometimes also find myself questioning my own choices and decisions. One of the ways we can move beyond the deceptions of the ego mind is to learn the signs of spirit and how spirit communicates with us.

Everyone has an inner psychic ‘dictionary.’ This inner glossary of personal spiritual symbols repeats signs and patterns to convey a message to you. Although you may not think of yourself as highly intuitive or as a psychic visionary, you may be surprised at how psychic you really are when you allow your higher self to guide you.

Most people who attend my intuitive development classes soon learn that they themselves already own the intuition they are seeking. What I mean by this is that what we try so hard to find in the outside world in order to become more intuitive is actually already present within us.

We are spirit and are merely occupying the physical vehicle that is our body. I am sure you have noticed that sometimes your body knows the truth about situations before it registers in your mind? This is a psychic ability.

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How To Be More Present In Your Life

Click Here NOW for a FREE psychic reading at PsychicAccess.comWe often hear the advice that ‘being present’ is an important spiritual practice to master on our journey through life. Being present with ourselves and in the moment. I like to think of it as being with yourself wherever you go and whatever you do. This is certainly true, but what exactly does it mean? And with all the busyness of life and keeping up with our daily responsibilities, how do you become more present in your life?

Firstly, cultivating ‘presence’ requires time management and effective planning. It is important to organise the responsibilities of our lives in a manageable way. Otherwise, we find ourselves in a constant state of worry and stress, having to manage daily demands ‘on the fly’. And this is a sure way to lose our presence.

Planning ahead may seem like the opposite of being ‘in the moment’, but it is actually essential. When we are busy making plans for the coming week, thinking about what we need to prepare for and making decisions about how to organise our time and spend our energy, we don’t think much about the ‘present moment.’ But this is something we need to do in order to then be more present in our daily lives. It is key to cultivating presence.

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How To Ground Your Energy

Click Here NOW for a FREE psychic reading at PsychicAccess.com‘Grounding’ is a common term you are likely to encounter early in your spiritual awakening journey. If you are interested in energy work of any kind, grounding is a key technique to help you stay energetically balanced and enhance your metaphysical practice.

Essentially grounding is a type of meditation that is quick and very intentional. Through grounding we connect our own energy field or light body with the energy of the Earth. This balances our chakras by clearing out those energies that are no longer serve us. Connecting to the Earth’s energy in this way releases negative patterns, thoughts, emotions, and habits, to achieve a clearer, elevated state of consciousness.

To become more grounded, try this visualization exercise. Start by closing your eyes and focusing on your breathing. If you are used to meditation this will be very familiar, if not that is okay! Just be present with your breath and pay attention to your breathing as you inhale and exhale.

Count to three as you draw in your breath, and again as you exhale. Gradually slow the rhythm of your breathing down and just be present with the experience of the air moving in through your nose and into your chest. Feel your physical body around you as you breathe.

I like to focus on my heart chakra while I do this, but it is not necessary. I just find that as I breathe in and out, I like to feel the swell of air in my chest, as if is ‘hugging my heart.’

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The Key Elements Of Spirituality

Click Here NOW for a FREE psychic reading at PsychicAccess.comOne of the core principles of spirituality is the belief that we are all connected to something greater than ourselves. Whether we call this higher power God, Source, Spirit, the Universe, or the Divine, this belief is the fundamental tenet of all religions and spiritual traditions.

By recognizing our connection to something greater than ourselves and the interconnectedness of all things, we find a sense of peace and purpose that transcends our individual concerns and uncertainties.

Another important aspect of spirituality is the concept of mindfulness. Mindfulness involves paying attention to the present moment, without judgment or distraction.

By practicing mindfulness, we become more aware of our thoughts, feelings, and physical sensations, and learn to cultivate a greater sense of inner peace and calm. Mindfulness can take many forms, from simple breathing exercises to more elaborate meditation practices.

Gratitude is another key component of a truly spiritual lifestyle. By cultivating a sense of appreciation for the gifts and blessings in our lives, we shift our focus away from self-limiting fear, negativity, lack consciousness and a scarcity mentality towards the love, hope, benevolence and abundance that surrounds us.

Whether we are grateful for our health, our relationships, or simply the beauty of the natural world, expressing gratitude can help us feel more content and fulfilled.

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Healing From A Relationship Break-Up

Click Here NOW for a FREE psychic reading at PsychicAccess.comBreaking up with someone can be one of the most difficult experiences in life, especially when it is a long and deeply meaningful relationship. It can feel impossible to see any future without that person and very difficult to move on and find joy in life again.

I find many of my clients do not realize that dealing with a break-up or divorce is very similar to processing the bereavement and grief associated with the passing of a loved one. It is often accompanied by agonizing sorrow, intense feelings of despair, and an all-encompassing sense of loss and confusion.

According to clinical psychologist Dr. Tricia Wolanin it is actually “the death of a relationship, hopes and dreams for the future. The person we are losing was a big part of our world and therefore has taken up so much of our mental and heart space.”

It is however possible to recover, heal and move on after any breakup or divorce. In my work I have found the following strategies to be helpful for clients who go through this kind of life challenge.

Avoid Major Life Decisions

It is usually not a good idea to make any important life decisions if you are working through the aftermath of a breakup. This includes changing your job or career, relocating, or making other drastic changes to your life. It is vital to take some time to heal and reflect on the situation before making hasty life-changing decisions that you may later live to regret.

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Cleansing Rituals Are A Vital Spiritual Practice

Click Here NOW for a FREE psychic reading at PsychicAccess.comEnergy cleansing should be a key component in our regular spiritual practice. To achieve and maintain a state of higher consciousness and enhanced spiritual awareness, we must constantly aim to purify and rebalance ourselves mind, body and soul.

Purification rituals are traditionally practiced in many world religions and various spiritual traditions embrace tangible cleansing rituals as a way of communing with and manifesting the Divine energy. Water-based rituals of purification are practiced, for example, in the Baháʼí faith, Christianity, Hinduism, Indigenous American religion, traditional African spirituality, Islam, Judaism, Mandaeism, Neopaganism, Shinto, Western esotericism, and Wicca.

It is no accident that animals also clean themselves regularly by grooming their fur or feathers. Nature instinctively understands thatcleanliness is next to godliness.’ Mother Nature also cleanses herself throughout the year with changes in the weather and the succession of the seasons.

I’ve never been much or a ritual or ceremony person myself, but I have come to embrace the need for a regular energy cleansing routine as I have grown in my own spiritual and psychic awareness.

For many years now, one of my go-to rituals is a simple spiritual cleansing bath with Epsom salt. I find it is a wonderful practice to realign my energy flow and restore inner peace and harmony. Nothing beats a proper ‘soul detox’ every few days.

Another practice I’ve adopted of late is chakra candle work. I often use these scented candles to jumpstart a client’s cleansing process, or cleanse and rebalance my own energy. The candle for each chakra is infused with its own combination of essential oils. The heart chakra candle is my personal favorite.  It’s laced with sandalwood, jasmine, and rose essential oils and really packs a punch!

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