Metaphysics
Two White Butterflies From Spirit
We receive many signs from spirit, sometimes without realizing it. Most often these signs are from our loved ones beyond the veil to reassure, guide and comfort us. Sometimes they are from our guides or angels.
I frequently do readings for clients who suspect they have had such an experience, but they still seek confirmation that it was real when they are not sure if it may just have been their imagination.
Sometimes a client will also ask for my interpretation of a repetitive sign they have been noticing. They seek information about who it might have been, or they wish to know if spirit is trying to warn them, or teach them something.
Signs can take many forms. It usually presents in a way that will appeal to you personally, based on your personality, lifestyle, and spiritual beliefs. It might be a bird repetitively showing up to tap on your window, or frequently seeing butterflies or dragonflies. Another common sign is repeatedly seeing the same numbers, words, or names.
Last weekend, I asked for a sign of confirmation from spirit. With all the energy shifts currently happening in my life, it’s reassuring to know I have the support of my guides, angels, and loved ones on the other side.
I asked for a sign early Sunday morning, before I set out to walk my dogs. I did not have to wait very long! Minutes into the walk, two beautiful, white butterflies appeared, as if from nowhere, and remained within arm’s reach. They were doing a cheerful dance in line with my heart center for the remainder of the walk, and they only left once I had reached the gate to my home.
Spirit Guides Us In Our Dreams
Spirit guides us in our dreams. Whatever your usual spiritual practice may be, it is never truly complete without the inclusion of your dreams. I often advise my clients to pay more attention to their dreams, as they can contain messages and guidance from our angels, guides and departed loved.
The most important dreams are usually the ones that are most vivid, unusual, and at times also upsetting. When we get a dream that really throws us, it is wise to contemplate them carefully to interpret its meaning.
The best thing to do is keep a record of all your dreams. Write it down in a dream journal you keep next to your bed, or download a dream app to record your notes.
It is important to try and remember as much of your dreams the moment you wake up, before you get up, to ensure your dream is still fresh in your mind. It is further recommended that you try to keep your body in the same position when you wake up to boost your dream memory.
Our dream memories fade quickly after waking and typically disappear from our conscious awareness within a minute or two.
Our dreams often do not make much sense at first as dreaming occurs in the subconscious mind and is therefore usually somewhat abstract and even bizarre. Keeping records enables you to refer back to previous dreams, which often begins to reveal the meaning of your personal dream symbols and recurring themes.
Astrology Forecast August 7 – 13, 2023
This week promises to be harmonious and productive as cosmic enegies unfold in a steady and uplifting manner. All in all this week will be the calmest we’ve experienced in a while, with more of the same next week.
The Moon will glide through Taurus today and tomorrow, making the first two days the most productive of the week. Grounded, energetic, and optimistic, we will get the week off to a good start under this influence. A Taurus Moon sextile with Saturn in Pisces today, and a trine with Mars in Virgo tomorrow, will further boost our organizational skills and resourcefulness. It will inspire us to take responsibility and pursue our goals with determination and practical action.
Three days of social interaction and informative conversations follow under the Gemini Moon on Wednesday through Friday. It offers a great opportunity to lay the groundwork for future enterprises, so use these three days to gather more information, research the validity of what you know so far, and brainstorm with others for fresh ideas and alternative paths to make your ideas a reality.
Stepping back to focus on self-nurturing and relaxation will be the focus this weekend, as the Moon enters Cancer and reminds us to take care of ourselves, the people we care about, and our surroundings.
Sunday will offer a wonderful opportunity to spend quality time with your partner, or hang out with friends. A Cancer Moon sextile with Mars in Virgo, as well as with Uranus in Taurus, will set the scene for romance, or some well-deserved fun and laughter! If you are not in a social mood, Sunday will also be the ideal time to redecorate your home, or finish that creative project you have been procrastinating on.
Crown Chakra Meditation For Mental Health
These days, many people face mental health challenges. In a world where so many demands are placed upon our time and energy, there never seems to be enough time for relaxation and proper self-care. One way to improve one’s mental health and gain greater clarity is to regularly do some energy work focusing on the crown chakra.
The chakras are a system of energy centers that regulate our physical health, mental acuity, and emotional well-being. Chakra (cakra in ancient Sanskrit) means ‘wheel’ and it is essentially a ‘spinning disk’ or vortex of energy. The chakras represent the flow of life force or pranic energy through the mind-body.
There are seven primary or major chakras in the subtle or light body, spanning from the base of the spine up to the crown of the head. Each chakra has its own frequency, symbolism, color, and function. For optimal health and well-being, the chakras should be kept activated, open, balanced and aligned.
The seventh chakra at the crown of the head, also known as sahasrara padma, is the highest of the primary chakras. It is depicted as a 1000-petal lotus flower and represented by the color violet. This chakra is the energy center of our spiritual connection to the divine, from which all the other chakras emanate. The crown chakra is where we connect to God, Goddess, Source, Spirit, the Divine. It is also my experience that it is at the crown where we engage with our guardian angels and spirit guides.
Astrology Forecast July 31 – August 6, 2023
If there’s anything important you simply must get done this week, do it today while the Moon is still in diligent Capricorn, because from tomorrow things may become a bit challenging when the Moon waxes full in Aquarius.
Tomorrow’s Aquarius Full Moon may trigger sudden changes in direction or unexpected events. These shifts could work in your favor, but sometimes it’s difficult to see the higher purpose of new developments when we feel thrown off course.
We will also tend to be more restless, moody, confused, or irritable than usual and family drama is much more likely to erupt. Focus on staying in your joy and maintain your inner peace. Stay in the moment, focus on gratitude and potential opportunities, and practice a stance of flexibility and patience.
If things still do go awry in your life tomorow, be sure to at least seek your peace and equilibrium by the evening, because tomorrow night’s Mercury in Virgo opposition to Saturn in Pisces, combined with the full moon energy, may weigh heavily on our mental health. Do not entertain the temporary feelings of loneliness or depression. The Leo Sun will come out again on Wednesday! More will also become clear or make more sense once the Moon glides through gentle, spiritual Pisces on Thursday and Friday.
The weekend unfolds under a creative Aries Moon, so if you were handed some full moon lemons this week, consider some new recipes for making lemonade! Overall this week will make for an interesting few days, as is often the case when we transition from easy-going July into fiery August.
The Basics Of Reiki
Reiki is popular concept in modern spirituality, metaphysics and energy healing. It is therefore good for anyone interested in these fields to have a basic understanding of this technique to engage in discussions with likeminded people in a meaningful way.
The term reiki is a combination of two Japanese words. Rei means ‘divine wisdom’ or ‘divine power,’ and ki means ‘life force energy’ or ‘vital human energy.’ Reiki is therefore a ‘divinely empowered life force.’
Reiki, or rather the system of Reiki, was developed in Japan a century ago by a Buddhist monk known as Mikao Usui. He was a renowned spiritual man who dedicated his life to being of service to others. While seeking spiritual awakening on Mount Kurama, north of the Japanese city of Kyoto, he was divinely inspired with the gift of Reiki. It was introduced to the United States in the late 1930s by Hawayo Hiromi Takata, a Japanese-American woman who received training in Reiki in Tokyo and became a master practitioner.
Although it is more commonly known only as a form of energy healing, true Reiki is in fact a comprehensive spiritual practice and a conscious lifestyle. Yes, it involves the healing of the mind and body, but it also proposes living in total peace with oneself, and being aware of your own unique purpose and spiritual light within. The system of Reiki seeks to remove the layers of fear, worry and attachments that conceal our innate brightness of being.
Astrology Forecast July 24 – 30, 2023
Today’s energies will be easy-going as there are no changing aspects. Just remain cheerful and balanced under the rest of the Libra Moon, because when it ventures into Scorpio tomorrow for a three-day tour, we can expect more intense, impulsive energies.
Tomorrow evening’s Scorpio Half Moon could trigger relationship conflict, family drama, or public disputes, so stay calm and think twice before you act. Especially keep the peace and stay on good terms with your partner, spouse, or love interest, as the likelihood of romantic conflict will continue through to Wednesday under the Scorpio Moon’s opposition to Jupiter in Taurus.
To potentially make matters worse, the Scorpio Moon square with Venus in Leo on Thursday may additonally become the source of conflict with motherly figures in your life. If trouble has already ensued with your beloved on Tuesday or Wednesday, do not be surprised if their mother, sister or ex gets involved in the matter. Stay calm, and go high if the women in your partner’s life decide to go low, instead of minding their own business.
The mood with your significant other should improve under Friday morning’s Leo Sun trine with a Sagittarius Moon. If so, then leave well enough alone, otherwise you may be up for a drama reboot by late afternoon under the Sagittarius Moon square with Mars in Virgo. Fortunately, love and romance should be very much back on track by Saturday evening under the Sagittarius Moon trine with Venus in Leo.
The most significant astrological shift this week will be Mercury’s move into Virgo on Friday. Mercury rules the sign of Virgo, so don’t be surprised if your attention to detail increases or you find yourself nitpicking about things that really aren’t important.
The weekend might turn out to be more work than play when the Moon moves into Capricorn on Saturday. This aspect tends to inspire a more serious, ambitious and determinded mood, so when duty calls don’t try to fight it. Make the most of this deliberate, focused energy to get some pressing tasks done at the office or home, and set goals for the coming week.