Metaphysics
How To Deal With Negativity And Toxic Drama
Many people today feel overwhelmed, angry, frustrated, fearful. This is especially evident online in the social media landscape. Unfortunately, too often this leads to attacks on others, including innocent people and companies.
It can be challenging to know how best to deal with all this toxic negativity. I believe it’s best to approach this issue spiritually, from a metaphysical or energetic standpoint.
Energy, whether positive or negative, grows when we feed it. Consider a plant: in order to thrive, it needs water, sunlight, and nutrients from the earth. If neglected, it will wither. The same principle applies to our interactions with the world around us: by paying attention to something, we feed it with our energy.
This is crucial to remember when dealing with any kind of negativity, both online and in person. To thrive energetically, we must be selective about who and what we pay attention to.
Huna, an ancient Hawaiian spiritual tradition, teaches that energy flows where attention goes. Every time we choose where to direct our energy, we’re making an active choice about what we want to grow in our lives. When we respond to negativity – whether with anger, defensiveness, or frustration – we end up reinforcing the very things we want to avoid. To maintain peace and harmony, huna advises focusing on positive intentions and constructive energy.
By giving toxic energy thieves our attention, we allow their negaivity to take root in our hearts and minds. Feeding negativity or drama only strengthens it, which ultimately affects our own well-being. When we consciously choose to withdraw our energy from negative influences and redirect it to uplifting and positive areas, we create an environment where peace and growth can flourish.
Master Your Dream Experiences With Lucid Dreaming
Sometimes we experience dreams so graphically that they blur the line between fantasy and reality. We’ve all had those amazingly vivid dreams of winning the lottery, flying over a city, or meeting a beloved celebrity, only to wake up and wonder for a moment, “Did it really happen?
These dreams leave us longing to relive them, to feel the thrill of those amazing moments again. The good news is, it is possible! We can control our dreams, shape the narrative, and bend reality as we sleep through lucid dreaming-a practice that allows you to shape and control your dreams.
By practicing lucid dreaming, you unlock and enjoy a whole new dimension of your subconscious mind and the astral realm.
Lucid dreaming occurs when you become consciously aware that you’re dreaming while still in the dream. This awareness opens up a potential playground where the usual laws of physics are suspended, allowing you to create, manipulate, and explore any dream scenario you desire. Unlike typical dreams, where events unfold outside of your control, lucid dreaming puts the dreamer in the driver’s seat.
Lucid dreaming techniques tap into your brain’s natural creative processes, allowing you to influence the storyline, environment, and even the people in your dream world. Scientific studies have shown that lucid dreaming is a real phenomenon and not just an abstract concept or superstition. Research has also demonstrated that lucid dreaming can be cultivated through various techniques, and it has been studied extensively in the fields of psychology and neuroscience.
How Pluto in Aquarius Will Shape Our Future
Today marks a momentous occasion in astrology, as the planet Pluto makes its long-awaited entry into the constellation of Aquarius. This powerful transit marks one of the most significant astrological events of our lifetime – a transformative two-decade journey that will last until 2044, setting the stage for profound changes in both our personal and collective lives.
Along with Uranus and Neptune, Pluto has a longer orbit and is therefore able to significantly affect the lives of entire generations. In fact, Pluto makes only a few major transits in the average person’s lifetime due to its very slow orbit around the Sun. It takes the planet about 248 years to complete a single orbit, so it passes through only a few signs in the course of a human lifetime.
Known as the planet of transformation, power and the subconscious, Pluto deeply influences social structures, collective beliefs and hidden desires. It is one of the most influential generational planets in the zodiac.
Pluto’s entry into Aquarius promises a period of profound evolution, reform, and rethinking of societal norms. This shift from the structured and hierarchical influence of Capricorn to the forward-thinking and humanitarian energy of Aquarius ushers in a new era in which old systems give way to more inclusive, progressive and visionary approaches.
Pluto was last in Aquarius from 1777 to 1798. Historically this was a period of significant social and technological change, including the American and French Revolutions and the early stages of the Industrial Revolution. The last time Pluto transited Aquarius, it sparked major shifts in power structures, political ideologies, and a focus on individual rights and collective freedoms – themes that are likely to resurface with Pluto re-entering Aquarius today.
The Spiritual Power Of Neuro-Linguistic Programming (NLP)
Neuro-Linguistic Programming (NLP) is a powerful therapeutic tool for those who view spirituality as a journey of personal growth, karmic healing, and soul evolution. NLP’s focus on reframing beliefs, improving communication, and cultivating self-awareness resonates deeply with modern spiritual aspirations.
Rather than seeing NLP as simply a set of psychological techniques, many spiritually-minded people use it as a means of transforming inner blockages, clearing old patterns, and creating a life that serves their highest good. With NLP, personal growth becomes a conscious journey in which the mind, heart and spirit work together in harmony.
At its core, NLP emphasizes the power of our beliefs and the language we use – two aspects that are also relevant to spirituality. Many spiritual seekers strive to release limiting beliefs and align with their true self and divine potential, and NLP offers practical tools to make this personal transformation possible.
By teaching you how to identify and reprogram subconscious thoughts, NLP empowers you to change habitual responses, tap into your creative potential, and live with greater intention. This approach resonates with those of us on a spiritual path because it addresses one of the central concepts in several spiritual teachings and esoteric traditions: the belief that our inner world shapes our outer reality, and that by changing our mindset we can transform our life experiences.
When applied with a spiritual perspective, NLP becomes a means of aligning with one’s higher purpose, healing karmic wounds, and fostering self-love. By understanding how thoughts, emotions, and language interact to shape reality, those on a path of spiritual growth can use NLP to accelerate their journey and transform both their inner landscape and outer reality.
How To Navigate The Sun’s Debilitation In Libra
The current debilitation of the Sun in Libra is causing challenges and disruptions in various aspects of life. In astrology, “debilitation” refers to a planet being placed in a sign where its qualities are weakened or limited.
When the Sun is debilitated in Libra, the usual energies are diminished according to the qualities of that sign. This astrological event therefore weakens the Sun’s influence in terms of authority, recognition, and personal power. As a result, many of us may experience unexpected changes in our careers, relationships, and personal lives until November 15th.
In Vedic astrology, each planet has a sign where its natural qualities are considered at their weakest, called a “debilitated” or “neecha” state. The Sun, which symbolizes our core self, vitality, ego, and sense of purpose, represents the energies of confidence and assertiveness. In Libra, however, the Sun’s qualities are tempered, tending toward compromise, diplomacy, and harmony.
The placement encourages us to prioritize cooperation over independence, as Libra’s emphasis on relationships, balance, and the perspective of others mutes the Sun’s usual assertive radiance. As a result, we feel more compelled to seek balance and harmony over confidence and assertiveness, and less inclined to take center stage or make bold, self-directed moves. Instead, there’s a focus on harmonizing with others and considering their points of view, which can shift the typical expression of personal power.
The debilitation of the Sun in Libra can be both empowering and challenging, requiring us to balance our individual goals with our relationships, and to examine where we may be overreaching for the sake of peace. While the Sun’s weakened state can feel limiting, it also offers a time to consider how cooperation and mutual respect can enhance our lives and strengthen our purpose from a place of unity rather than individualism.