Afterlife
Letting Go Heals Our Silent Pain
Too often we are not aware of the emotional pain in others. We are blissfully ignorant of the invisible pain that they are suffering. This is the secret pain of grief, of tragedy and loss. It is often the silent pain that many of us carry inside, a pain we secretly endure every day.
Our grief and sorrow is something we hide from the world, because we tend to feel ashamed, embarrassed or guilty for not being ‘stronger.’ The fast-paced modern world we live in has little patience with those who need time to mourn and heal. Life goes on, they say.
Those who are grieving must get through their pain as best they can, often without having anyone to talk to or no one wo cares to understand. They must simply put on a happy face and get through the day.
Sometimes people are having a hard time processing a loss or disappointment because they do not want to let go. Why would anyone choose to hold on to the pain, you may ask? Well, there is sometimes a strange comfort found in a state of holding on. When our world feels upside down and the future seems uncertain, we tend to hold on to the familiarity of the past, of the life we once knew.
The energy of such an ongoing state of silent pain soon becomes an imbalance in the throat chakra and blocks our ability to heal. The throat chakra plays a very big part, because it is our energy center of truth, the seat of our power to communicate our free will and talk about our true feelings.
Suppressed mental and emotional pain in time manifests itself in our body in many debilitating ways, such as migraine headaches, stomach aches, physical discomfort and a variety of other symptoms and potential health problems. Only when the pain is addressed and processed, will it go away and will our well-being improve.
The Babysitter’s Near-Death Experience
While I was working out at the gym one day, I saw a little old lady who used to babysit me and my brothers when we were little children. I will never the wonderful times we had with her. She was always making it so much fun. She wasn’t on the phone all the time or watching television. She wasn’t ignoring us kids like so many of the other babysitters my mother sometimes hired for us.
When I spotted her and her daughter in the gym, I walked over to greet her, and told her that I remember her very well. I also thanked her for giving me some wonderful memories and teaching me so many valuable life lessons. The one thing I specifically remember her telling me was to always be careful about what we “put into our minds.”At a young age she had already made me realize that what we think about can either help us or harm us. I have always held on to that wisdom in my life. Because it is truly worth more than gold.
One time, I asked her how she knew so much about things. She looked at me and said,“Moon, you know what, I died once.”
“What? No way!” I responded. I went to catholic school growing up, and near-death experiences were certainly not the kind of thing we were learning about in class.
“Yes, I was in the hospital,” she continued. “I had a major operation and I could not wake up afterwards.” Apparently, she had flatlined during surgery and they had struggled to revive her.
“I am very lucky to be here,” she said and then shared some very interesting things with me about her near-death experience (NDE). I still remember that when she first left her body her parents were both there to meet her and she could hear loved ones on the other side of the tunnel having fun. I also remember she said she felt like a ball of light at the time and that it felt so good. The next moment she was being pulled back into her body. Continue reading
Let Us Be Kind To One Another
We live in a strange world where we place so much importance on who we know, what we own, what we be believe, who we vote for, and (as silly as it is) what we look like. Instead, we all should be placing more value and importance on how we treat one another, and not be so unkind, selfish, and judgmental. Not to mention all the distractions created by modern technology and materialistic pursuits.
It is very hard for anyone to be truly spiritually aware and live a life of higher consciousness in today’s mad world. Living in a holy way, like the Saints of the Catholic faith, is almost completely out of reach these days. The Saints got it right first time around, and they are an example of how to live in a selfless, ‘do unto others’ kind of way.
We will ultimately be held accountable for every thought, word, action and deed. I think it is very egotistic to think that all that is needed is one lifetime around and then ‘ta-da,’ you get granted entry to eternal bliss. Just for claiming your are religious, a ‘good person,’ or spiritually ‘evolved’? Never! Doesn’t work like that.
Do you consider yourself a saint? None of us are. I certainly don’t consider myself one; not by a long shot. But one does notice the self-righteous attitudes of some among us, like they are better than the rest. Spirit doesn’t condone that kind of pride one bit.
Faith and spirituality is indeed a personal choice for every person. But there are some undeniable, eternal truths and universal laws that apply to all of us, no matter what we choose to be believe or who or what we worship.
For me faith and spirituality is about believing and doing what the Bible recommends. But it is not just about attending church services on Sundays, and then going against God’s Word the other six days. It’s about being humble, being pure of heart and mind, and being kind to one another. We are all connected and until we begin treating everyone as our neighbor we shall know no lasting peace or harmony.
Healing The Karmic Patterns Of Ancestral Trauma
Sometimes during meditation, I recall past events and childhood memories that had been long forgotten. A recent vision, for example, took me back to the home I was raised in. But the scene was one I do not remember.
I saw myself as a little girl, around three years old, and members of my mother’s family were visiting us. Everyone was singing and playing instruments together. I saw myself watching them and enjoying the music, but then felt guided to look diagonally upward to another scene happening simultaneously.
In the other scene I saw my ancestors; at least that is what I concurred because they were going back in a line. Behind my great grandmother, who was playing the piano, there were people who I sensed to be her parents, and then her grandparents behind them, and so on.
In that glimpse into the distant past, I observed how the behavioral patterns and family dynamics of our ancestors, some of it dysfunctional and unhealthy, had become the patterns of my family. I also saw how these patterns were passed on to me and how it has shaped the patterns in my life and my own family to this day.
I then invoked the Heavenly Light to wash over all of us: myself and my family, my living relatives, all my ancestors who came before us, as well as all of our future descendants. I prayed that all of the disharmony in my family lineage be healed, and also that any other families and individuals we had disharmonious interactions and relationships with be healed too.
In Hawaiian culture this kind of healing prayer is known as Ho’oponopono. It is an ancient spiritual practice of reconciliation and forgiveness, which in English literally translates to ‘to make right,’ or ‘to make good.’ Ho’oponopono is essentially a personal responsibility and forgiveness prayer or ritual to heal, among other things, feuding families and ancestral trauma. When practiced repeatedly, it is said to balance out karma. I do believe in praying for those who wronged or harmed us, because within their healing we find our own as well.