News and Views From The Psychic Access Community

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Empower Your Inner Dialogue

click here for a free psychic reading at PsychicAccess.comDo you talk to yourself when you’re alone? Or maybe you even do it when others are around! Everyone has an inner dialogue going on, pretty much at all times. Sometimes we notice it, but very often it just becomes like a white noise that punctuates the rest of our never-ending thoughts.

But what is this inner dialogue about? What is it saying to you? And what do you believe about the things you hear in this internal conversation? Have you ever stopped to ask yourself these questions? Or to really pay attention to how you’re engaging in this most intimate conversation?

If our thoughts become our reality, it is our internal dialogue which creates the lens through which we are manifesting our world. How we interpret our experiences and emotions, what we believe about them and ourselves, colors what we are creating for our tomorrow.

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Healing Through Radical Self-Forgiveness

click photo for a free psychic reading at PsychicAccess.comThere’s no getting around the fact that we’re our own worst critics. There has been much written on the subject of forgiving others, but what about forgiving ourselves? This is the first and most crucial step to real, lasting, healthy self-love.

The roots of the pain many of us feel are guilt and shame – the knowledge that we have wronged or hurt someone else, and the lasting fallout resulting in self-harm. Guilt is sometimes a catalyst to change behavior, but shame often comes with long-term effects, such as negative thinking patterns, self-harming behavior such as addiction, depression or anxiety, and self-sabotage.

Over long periods shame is like a poison in our bloodstream which touches every aspect of our lives. But it doesn’t have to last! There is a healthy way to overcome the legacies of shame and guilt, and it all starts with compassion.

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A Spiritual Approach To Chronic Complainers

click here for a free reading at PsychicAccess.comDon’t complain, don’t ever complain. These are words I read in a book long ago, and they have stuck in my mind ever since. However, I certainly seem to have attracted a lot of complainers into my life – moaners and critics who have taken the very process to an art form! Amongst these individuals are family, friends and love relationships, and they are all challenging in their own way.

I have come to the conclusion that the lesson those souls have given me, is to rise above the irritation, and perhaps to try and see their predicament and unhappiness from a place of compassion. I have since managed to become less affected by other people’s groaning, because I stopped thinking that their displeasure might be my fault, or that I could ‘fix’ them and turn them from a ‘cup-half-empty’ type of person to a ‘cup-half full.’

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Seasonal Spiritual Cleaning

click here for a FREE reading at PsychicAccess.comSummer is now fast approaching and I know it’s time to get my rubber gloves, dusting cloths and all purpose cleaner out for another good ‘spring cleaning.’ A few weeks back I had to do the whole deep cleaning thing around our cottage, as we opened it up for the summer season. And it wasn’t that long ago that I found myself doing a proper spring cleaning around my house. I actually like to do a ‘spring cleaning’ every few months, usually with the changing of every season.

During the spring cleaning at the house, I was moving furniture, dusting, vacuuming up dust bunnies that were embarrassingly bulky, and clearing out cobwebs from spots on the ceiling. And that was just the living room! My cottage had been closed up all winter, so I understood the layers of undisturbed dust there, but I couldn’t believe that it had only been a few months since my last deep clean at the house, yet somehow it now seemed to be covered with dust, dirt and cobwebs! Worse yet, I hadn’t even really noticed how awful it really was.

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The Power Of Mindful Meditation

click here for a free reading at PsychicAccess.comYou may have heard how great meditation is, but if you don’t try it you’ll never know. Meditation helps us receive intuitive guidance. It puts one in a state where your mind is relaxed and less distracted. It also opens us up to a higher energy source to recharge ourselves. A daily meditation practice of just a few minutes will replenish your mind, body, and spirit.

Few people take the time out of their crazy days to enjoy the pleasures of relaxing meditation. Meditation can reduce stress and anxiety improving your daily life, and as a result improve your health and general well-being.

Meditation can further help you attune your energy to allow spiritual guidance that can help direct you in your daily life. This will assist you with making the right decisions to moving forward in your life.

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Spring Forward Energy Shift

click here for a free psychic reading at PsychicAccess.comMany of us know the feeling of disorientation we get when Daylight Savings Time (DST) kicks back in… including perhaps the craving for an extra cup of coffee! But did you know that our physical and spiritual energies are undergoing a dramatic shift at this time also?

The vernal equinox at the beginning of spring in the northern hemisphere exposes us to more sunlight, after the short days of winter. The body and mind now send signals for new growth. More cellular activity takes place in spring than any other season. Literally, we are become new versions of ourselves at this time, as our cells are replaced.

It’s the perfect time to begin new routines or rid ourselves of practices which are no longer beneficial. Cleaning out closets and attics in our homes can be likened to conducting a spiritual ‘spring cleaning.’

On the equinox, the hours of light and darkness are evenly balanced. This only happens twice a year. It’s a reminder from the Universe that both sides need to be in harmony, and neither can exist without the other. Our personal energies are more balanced than ever at this time, which makes it a perfect time for meditation, deep psychic exploration, and shamanic journeys. Continue reading

Clearing Your Chakras

click here for a free psychic reading at PsychicAccess.comWith spring just around the corner, many of us have the urge to clean house. But did you know it’s just as important to do a spiritual cleansing? The perfect place to start is our seven chakras: the centers of energy in the human body. It’s just as important to conduct a regular spiritual health check as a physical health check, and for the same reasons.

Much like our cars or living spaces, our chakras don’t function correctly if they are neglected and left to ‘gather dust.’ When this happens our entire well-being is affected, from our physical and emotional health to our relationships with others.

Likewise, we won’t be at our best if we only focus on some, and not all of our chakras. Your car wouldn’t run if you gave it oil changes, but forgot to put air in the tires! The three upper chakras (Crown, Third Eye, Throat), the lower three (Root, Sacral, Solar Plexus) and the Heart Chakra, which ties them together, are all equally important. Continue reading

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