News and Views From The Psychic Access Community

emotional responses

Slow Down, Relax And Let Go

Click Here right NOW for a FREE psychic reading at PsychicAccess.comA friend recently mentioned that when she finally made up her mind to just allow herself to relax, let go and feel safe in the presence of spirit, she felt her shoulders spontaneously lowering from her ears back down to their natural position. “It was such a surprising relief,” she sighed.

Indeed, when we slow down and relax, we can let go of the worries and fears that are beyond our control. When we give ourselves permission to just let go, it allows deep healing to begin, and to be more in-tune and connected to our body and its needs.

There is no need for us to control everything. It serves our highest good to release the past, the limitations, the fears and anxieties, the unforeseen circumstances, and the constant criticisms and judgements. Instead, we must allow the Universe to work on our behalf.

As a child I was an obsessive worrier, over-achiever and a classic Type A personality – harder on myself than anyone else could ever be! I even refused to use an eraser doing my school work. My mother would say that’s why they put erasers at the end of pencils, to easily correct our mistakes. But I felt I had to do everything perfectly the first time. It was exhausting.

Mom also would say that most of the things we worry about never actually happen. My mother had many such words of wisdom, which my daughter today calls grandma’s “nanaisms.” Well, Nana was spot on! We tend to waste so much precious time and energy on worrying about absolutely nothing.

Lost time and wasted energy, however, is not all we sacrifice to our fears and worries. When we constantly anticipate problems or disasters in every life situation, we create unnecessary stress and anxiety, which can also lead to illness, relationship problems, depression, and even premature aging and death.

Continue reading

The Key To A Lasting Relationship Is Inner Peace

Click Here NOW FOR a FREE psychic reading at PsychicAccess.comOne of the most consistent issues that often come up in relationship readings is what I call the ‘peace vibe.’ And this kind of inner peace is associated with our capacity to trust in an abundant universe. Most of my clients believe there is a divine power greater than us, but trusting that this power can help us create a positive momentum in our lives is another story entirely!

It is said that Albert Einstein once remarked that the most important decision we have to make in this life is whether we believe in a friendly, or hostile universe. This is the foundational question when talking about whether we are in the ‘vibe of peace,’ or not. If someone is constantly waiting for the proverbial ‘shoe to drop,’ they are likely not living in peace.

You see, our point of attraction is determined by our vibes (energy vibration), which is why inner peace is such an important concept in manifesting a lasting, successful relationship. Trust is the key foundation for all relationships. Sure, all relationships also pose an element of risk, but a hyper-focus on the risk will only create a mental and emotional environment that does not facilitate a happy and healthy relationship. In fact, with my experience of doing love and relationship readings for the past 20 years, I would go as far as to say that without trust there really is no relationship.

So, how does this work? Well, have you ever noticed that highly critical people will always find something or someone to judge or criticize? There is never a lack of reasons for criticism from disapproving or disparaging people. The same is also true when there is a lack of inner peace. Chaos naturally follows chaotic people, while people who choose serenity and joy experience more serenity and joy in their lives.

Continue reading

Retrograde Aromatherapy

Click Here now FOR a FREE psychic reading at PsychicAccess.comI am very relieved that Mercury is turning direct today, since this recent retrograde has affected me a lot as an empath during these challenging times. Mars will also be turning direct again next week, after a two month retrograde that has left many of us feeling low in energy, demotivated, and struggling to take any real action in our lives. Fortunately, I have now found a useful tool in curbing the effects of retrogrades: essential oils and aromatherapy. This is something that has always been available to me, but I never before considered using in the context of such astrological influences. But now that I have tried it, and it worked, I will be much better prepared next time around!

I am no astrologer, but I do thankfully have access to some very talented ones in my circle of friends, and I received this very helpful advice from one such a friend when I was complaining to her recently about the effects of all the recent retrogrades on my emotional health and well-being. She suggested that my interest in essential oils could be very helpful to support my emotional energy during any major astrological events. I had never before thought of blending and diffusing oils specifically aimed at balancing retrograde energy, but I liked the idea. So, I have been experimenting a lot lately with ‘retrograde aromatherapy.’

There are some common energy themes that are present during retrogrades. For example, a feeling of being at loose ends, or a sudden shift in emotions, often followed by unexpected or unwelcome events. A retrograde is usually a time for us to ground ourselves and focus on unfinished tasks. It is also a time to evaluate our lives and choices, as well as our careers and relationships, whilst managing our erratic emotions.

A retrograde is often a time of upheaval, change and transition. Feeling peaceful, centered, clear and confident during a retrograde can therefore be very useful. To help achieve this I can recommend using some of my favorite oils. Some are maybe less well-known, but you may consider exploring their uses and benefits.

Clary sage

The oil of this flowering herb is wonderful for inspiring clarity and confidence, and is also excellent at soothing intense emotions. For me, it has quite a strong scent and I therefore prefer not to diffuse this oil on its own, but that is a matter of personal preference.

Continue reading

Take Advantage Of Today’s New Moon Energy

Click Here FOR a FREE psychic reading at PsychicAccess.comAlong with the Full Moon, the New Moon is one of the most defining phases of the lunar cycle, because the Sun, Moon and Earth are all in perfect alignment during this phase. This month’s New Moon occurs today, in the mid-morning hours, while the Dark Moon happened last night. Both phases are potent to utilize intentionally.

The lunar phases are known to affect the ocean tides and all water on the Earth. Similarly, in Astrology, the Moon represents everything associated with the water element, such as our mood, emotions and dreams. The Moon in our natal chart also shapes the blueprint of our inherent skills, gifts, talents, and psychic abilities.

Since ancient times, the lunar cycle has been utilized as a tool for conscious creating, manifesting and spiritual practice. In the case of the New Moon, the Moon find itself directly between the Earth and the Sun. It reaches a point when it becomes totally ‘dark,’ with no sunlight illuminating it at all. The Moon then emerges again as a tiny sliver of light, known as the New Moon.

The transition into the New Moon actually presents us with two powerful points of lunar energy to work with – both the Dark Moon’s total blackout, and New Moon’s re-illumination.

The Dark Moon is a short but powerful time for soul-searching. It is the deep ‘cocoon phase,’ before the shell of rebirth cracks open. It represents a moment of release of that which is no longer serving us. The Dark Moon is the ideal time to enter into stillness, re-evaluate goals, and plant new seeds of desire. The darkness is a potent point of creativity. Pay close attention to any dreams or visions you may had in the past 24 hours. It is worth being very intentional at this time of the month.

Continue reading

The Key To Healing Your Relationship

Click Here NOW for a free psychic reading at PsychicAccess.comOur emotions and feelings are not always perceptions that originate within. Many are caused by external events or outer circumstances. For example, a motivational speech can lift you up, while a scolding can bring you down. So too can a healthy, or toxic relationship.

Much of our modern lifestyle is based on our reactive feelings to external influences. Social media influencers, popular culture and news sources tell us how we should feel, but do we really know what is going on in our heart? Marilyn Manson expresses this modern dilemma brilliantly in the song Coma White:

A pill to make you numb
A pill to make you dumb
A pill to make you anybody else
But all the drugs in this world
Won’t save her from herself

In my experience, the reason there are so many dysfunctional relationships and broken marriages these days is the fact that many of us no longer know our own true feelings.

We are all the result of life experience. Experience is what gives us knowledge of success, or failure. The only person you can change, or whose behavior you can alter, is yourself. Every other thing follows suit. That is how we heal our relationships. We must lead by example.

Continue reading

Improving Your Emotional Responses To Change

Click Here NOW For A FREE Psychic Reading at PsychicAccess.comChange is inevitable, yet most people don’t know how to manage, or accept it. Living to the fullest is about constantly adapting to different stimuli and changing situations, as we go about our daily lives.

The change I am referring to is not about major socio-economic changes or political events in the world. I’m talking about personal growth, life transitions, and emotional and psychological challenges.

Knowing that personal changes and challenges are inevitable in our lives, how does one handle it in a more positive manner? First and foremost, you have to have the desire and will to succeed in making a change for the better. It must come from within, or it will feel as if it is being forced upon you.

Let’s look, for example, into emotional changes as a result of circumstances or events we may be able to control, or not. Emotional expression is innate in all of us. We can however choose how, and when, to express our emotions, and to what degree. For some of us this is easier said than to done, but never impossible. We can choose to be happy, sad, or even mad. How we choose to react in any given situation is the one thing in life we always can control.

To change a negative emotional response, we have to first understand what brings on that emotion and how the trigger affects us in a given situation. We must acknowledge the stimulus, as well as the emotion I tends to trigger. Finally we must choose how to address it, so it no longer is a negative response.

Continue reading

Our Sponsor

Blog Authors
Categories