lifestyle
The Healing Power Of Tree Hugging
Trees and plants are the most powerful energy conduits on the planet, next to the various bodies of water, such as the ocean, lakes, rivers, ponds, and so on.
It is no coincidence that many of the powerful energy vortex locations on the planet are typically surrounded by forests and abundant vegetation, such as Stonehenge in Wiltshire, England; Es Vedrà on the Spanish island of Ibiza; Mount Shasta in Siskiyou County, California; Machu Picchu in southern Peru; and the Mayan ruins in Tulum, Mexico. All these spiritual power spots feature either natural or man-made rock formations with a unique structure or design that draws energy from the surrounding vegetation, especially the trees.
Did you know that without trees humanity would not survive? Without trees to filter and replenish our air with oxygen, we would not be able to breathe without wearing gas masks. Trees are a vital link in the carbon cycle – a process in which carbon dioxide is constantly circulating through the atmosphere into organisms and back again.
Carbon is the second most valuable element to life, after water. Trees absorb carbon from the atmosphere and turns it into energy. The carbon is then either transformed into oxygen and released into the air we breathe, or stored inside the tree until it decomposes into the earth.
Without trees we will also starve, as there will no longer be nutrient-rich soil for us to grow food, and there will be chronic droughts. Planet Earth will in time become an arid wasteland. There will be no food to eat and very little fresh water to drink. Trees are essential to the energy of life.
Seasonal Crystals To Prepare For The Spring
The second half of the winter season, after the solstice, is an ideal time to establish new patterns and laying the groundwork for the coming spring and summer. Now is the ideal time to start adopting healthier lifestyle habits and plant spiritual seeds that will bloom in the months ahead.
Crystal that pairs well with this kind of winter energy work is clear, transparent quartz. It is a metaphysical staple for many practitioners, regardless the time of year, as it facilitates mental and emotional clarity and helps clear out negative energies. However, like a pristine winter pool of icy water, it also does not tolerate shadows and secrets.
Another winter-friendly crystal is selenite, which resembles an opaque spike of white ice. It acts as a cleanser, sweeping away the painful memories of the past and embracing the transition into a new year. Selenite is also closely associated with guardian angels and spirit guides, so it helps us to tap into their guiding wisdom more clearly.
Warmer, more fiery crystals can also help us generate some sparks and bring new heat to even the coldest, most hibernated of intentions. Citrine, with its inviting citrus hues attracts good luck and prosperity to the bearer. This crystal helps us stick to our goals and fulfill our greater purpose.
If you are wanting to increase your creativity and productivity this year, try fiery carnelian, with its sweltering deep orange and red-brown overtures. Its leading energy associations are inspiration, determination, and tenacity. Also, red or fuchsia garnet (appropriately also the birthstone for January) increases motivation and allows us to manifest our goals and aspirations.
Take Some Time To Envision A Better Life
The most valuable thing we can do for ourselves is to envision a better life and future for ourselves. We are the creators of our own reality and the masters of our own destiny. If your life is not the way you wish it to be, then you can begin to change it for the better starting today.
The best way to begin is to take honest inventory of your life – focusing on those things that are within your control – to determine what achievements and successes you are proud of. At the same time, also take careful look at what you might want to do differently or accomplish going forward.
If you are unhappy with your life as it currently is, know that your circumstances do not need to remain the same for the rest of your life
If we look at our current lifestyle, prosperity and well-being and do not like what we see, it is usually a sign that our level of self-worth or our sense of feeling deserving has been very low and that we have most likely succumbed to negative thinking and beliefs in recent times.
To transform our lives for the better, we must then change our thinking and visualization habits, in order to start attracting the superior conditions and improved quality of life that we would prefer to have in our lives.
It’s perfectly okay to dream of greater glories, whether that means more money, a new home, a loving partner, or something all-encompassing such as delightful happiness, superior health, and true abundance.
The Happiness Trinity
When a new year arrives, it is common for us to look back and wish we had done better in the previous year. To make matters worse, the past three years have been exceptionally difficult for all of us. All the more reason for us to now make a determined decision to strive for greater happiness in the coming year. But how does one achieve happiness?
The true nature of happiness has been a topic of debate since the beginning of time. Does anyone really know what true happiness is? There are many opinions, views and theories on the matter, but I believe in the end one’s personal happiness is something only you can truly define or measure for yourself.
With that said, no matter what our personal idea of true happiness might be, it will always require the foundation of three key elements: wellness of body, mind and soul. Without an optimal trinity of physical, mental, and spiritual health, one cannot truly live your best life.
A happy life begins first and foremost with physical health and self-care. Our lifestyle habits define the quality of our life. Constantly indulging in the short-term pleasures of unhealthy lifestyle choices will not ensure a happy life in the long-term. Happy people eat nutritious food, get enough exercise, sleep well, manage their stress levels, and aim to maintain a sensible work-life balance.
A sense of being happy itself is one of the countless emotions we experience in life, and while it’s not possible to always feel happy, we can still choose how we respond to life’s challenges. Choosing to see a difficult situation as an opportunity rather than an obstacle, and choosing faith over fear, are common traits among many accomplished people.
Nothing Tastes Sweeter Than Gratitude
During the holidays, most homes and businesses have their festive lights and decorations up. One of the parking lots in my neighborhood is currently featuring a flamboyant set of beautiful red lights that really struck me as I was driving by the other day. In fact, it caused a strong emotional reaction within me.
Now, what might be so profound or special about a display of red Christmas lights, you may wonder. It is, after all, a typical holiday decoration seen everywhere this time of year. So, what’s the big deal? Well, those lights set me off so much because it brought back precious memories of my childhood.
I grew up in a very small town in New Brunswick, Canada. My family struggled and we were very poor. However, that did not prevent my parents from ensuring that we still enjoyed a few rare luxuries and treats on special occasions.
The most memorable of these were the “barley toys,” as we used to call them. Every Christmas, it was the tradition for each of us to receive a packet of barley toys. Now, this has nothing to do with actual toys. Instead, a barley toy is a kind of clear sugar lollipop or sucker shaped like a toy. These translucent, glass-like candies traditionally come in whimsical shapes, including various animals, as well as ships, trains, cars and, of course, Santa Clause.
According to the Startup Candy Factory in Provo, Utah, one of the earliest clear toy candy makers in the United States, German immigrants brought this holiday tradition to America and original recipes for it can be traced back to the 1700s. It was originally called “barley candy,” because cane sugar was very scarce at the time, so early candy makers used the cheaper and more readily available barley sugar.
How To Achieve Inner Peace This Holiday Season
I recently did a deep meditation to ask Spirit how we can achieve inner peace this holiday season, as well as throughout the rest of the year. Here is what Spirit revealed to me.
Self-Care
Take better care of yourself – mind, body and soul. This is key, because if you are not taking care of your own health and well-being, then you won’t have much to offer others.
Do not neglect your spiritual practice. Pray. Meditate. Chant. Journal.
Eat a healthy diet. Get enough sleep. Exercise. Moving the body helps with circulation and helps with all kinds of pain. You will feel better for taking an hour to exercise. We are happier when we feel better.
Take some time to relax and have fun. Read. Reading is very relaxing and is a healthy escapism. What interests you? Find books on subjects you enjoy and start reading. Someone once said that books make good friends.
And most of all, don’t neglect your daily spiritual practice. If you do not have a practice, get one.
Goodwill
Think about this past year, and make a list of those that were naughty and nice to you. Pray for both. Ask for happiness, joy and goodwill to enter everyone’s lives, and then also visualize this. Visualize each person and open your heart. Wish each of them goodness.
Holiday Gift Guide For The Zodiac Signs
You can find the perfect holiday gift for everyone on your list by considering the unique aspects of their astrological sign. Check out the great ideas below to discover the perfect solution for those difficult to shop for loved ones!
Aries
For the Aries people on your list, keep in mind that they love movement! Books, movies, apps or gifts related to cars, travel or the latest exercise trend will get their attention. Since they’re fire signs, you can’t go wrong with candles, incense or fragrances.
Aries also love to read up on the latest news, so consider extending their favorite magazine or streaming subscriptions, or adding a new one to their collection. Pennywise Aries will love a gift certificate to their favorite store, so they can shop for the best deals at all the post-holiday clearance sales.
Taurus
Taurus is the sign of luxury, so consider a gift certificate to their favorite clothing or all-inclusive store or website. In fact, gift certificates for a massage or a favorite restaurant will work too! These earth signs appreciate jewelry, travel and shopping.
Since a Taurus will be the first on the block to own the latest electronics. If you’re going all out, consider a new TV, computer, video game, or cell phone to make their holidays special. For a more practical gift, look for a book, magazine or streaming subscription, or movie about their favorite subject.