Mediumship
How To Start Your Journaling Practice
Journaling is a powerful tool for personal and spiritual growth. As a spiritual practice, it can help bring to light insights that we might otherwise overlook.
However, many people never pursue it because it can seem too difficult and time-consuming to incorporate into their lifestyle, but this is not true. Getting started with journaling is much simpler and easier than people think.
First, remember that you don’t have to write entire essays in your journal. You may want to write a few pages one day, but then just a sentence or two for the next few days.
There’s really no right or wrong way to journal, so don’t create rules or expectations about how much you should write or even what you should write about. At first, you may feel like you don’t really know what you want to write about. That is okay. Don’t judge what you write and don’t pressure or censor yourself in any way. Allow yourself to write whatever you feel moved to write.
You may just want to reflect on some mundane events that happened on an ordinary day, while another day may bring up some strong emotions that you want to write about. Journaling is a great way to vent, and there is something healing about putting your thoughts and feelings on paper.
Investigating Paranormal Activity
The existence of ghosts and the paranormal has been a topic of debate and controversy for centuries. With something so abstract it is nearly impossible to find fact in every ghost story. These tales are many times shrouded in myth, legend, and superstition.
However, there are those who make it their life’s work to prove the existence of ghosts and the paranormal. These people, known as paranormal investigators, use various tools and methods to detect any presence of energy that may be other worldly.
The modern field of paranormal investigation requires much more sophisticated tools than one may think. Professional investigators use an array of various technological gadgets and tools, each with its own unique purpose. For basic equipment, most investigators would go nowhere without some type of energy meter, a camera and a voice recorder.
For the more seasoned investigator, an electromagnetic field meter (EMF) and an infrared (IR) thermometer are crucial to a successful and thorough investigation. An EMF detects high levels of electromagnetism, but they are not ‘ghost detectors.’ An EMF only captures the information, but it is up to the investigator to decipher this data. High readings near telephone lines or wiring may be false positives, but a presence in an abandoned building or open field are likely to be more suspect.
An IR thermometer will simply detect changes in temperature, but as with EMF readings these readings must be analyzed and all other sources must be ruled out, before deeming it supernatural.