Posts Tagged ‘relaxation’
The next wave has moved through and is now beginning to settle around you. Structures are beginning to collapse and break down. Structures that lack integrity, honor and justice. So, even though it might look chaotic, trust and know that there is a higher order taking over.
You are needed now. Step into your power as a lightworker, because whether you realize it or not, you are assisting in this new, higher order that is being created.
As the energy on this planet continues this process of transformation you may begin to feel differently in your physical human body. Some of you are experiencing feelings of heaviness, or being in ‘sludge.’
You might teeter totter between that feeling of non-doing and simply wanting to be, with no agenda and a feeling of lightness, as if you are floating freely. It may be difficult to concentrate, whether it’s reading a book or engaging in conversation with others. This lack of focus is simply a symptom that your body is trying to assimilate the new energy that we have brought. Read the rest of this entry »
To some individuals, being mindful while on the go might seem a contradiction in itself. However, the truth of the matter is that there are a plethora of ways to cultivate the art of mindfulness that do not involve simply sitting still.
People turn to mindfulness for many reasons. For example, they may have a medical condition that needs managing, work issues that require resolving, or just simply want to feel more present in their everyday lives. With the pace of modern life, it is clear to see why people become easily distracted and lead somewhat complicated lives as a result – all of which can be both emotionally and physically draining.
Whatever the reasons may be as to why a person turns to mindfulness, it should, indeed, help them to create a more balanced lifestyle. That said, mindfulness should not be seen as a magical cure-all, but more an efficient way of relating to personal issues differently. Read the rest of this entry »
Whether or not you have children, we must all support the new generation, the rainbow children, the indigo and crystal children. They have come to assist in this planet’s ascension and healing. They are most revered and honored for their work here on this planet.
All adults are asked to step up and take part in helping them to discover and embrace all of the gifts that they have come here to bring. Each and every one of you has a role in the lives of the children here on this planet. This role is to be taken quite seriously. Whether you are a neighbor or a friend, do not diminish your ability to partake in their experiences. You are all very much needed to come together assisting in their unfolding. Read the rest of this entry »
When impatience takes over in your life, things become off-kilter. That’s when relationships break apart; jobs become unsettling, or they become impossible to find; money starts to dissipate. And all these things just cause more impatience, and more frustration.
When I tell you that someone will come into your life in Divine timing, it simply means that when you are able to be patient and let go of the edginess, the Universe will open the door an allow something or someone better to come into your life at the right time. This is all done on Divine timing – not yours, or mine. Read the rest of this entry »
Do you ever feel the busier you become, the harder it is to remain focused and stay in control of everything? Then you are not, I promise you, alone! Sometimes life can seem like you are always juggling and struggling, but not always winning as a result.
As a professional psychic, I have always been of the opinion that if we want something to manifest in the material world we have to get the inside of ourselves, as well as our lifestyles, balanced and more harmonious first. Otherwise, we would simply attract more chaos!
Sitting in my meditation room, I set my intention. I wanted to connect with my guide and through doing so ask a few questions I have been pondering with my earthly mind. Sitting quietly, spirit approached.
This energy was all too familiar, it was my guide, my main guide, the one who promised me in life he would reach out to me once fully transitioned. Yes, just like all the times before, like a big ball of love with a wonderful loving smile, my Grandpa came to me. Sitting without words, as our communication is always telepathic, he was resonating pure white light and love. Read the rest of this entry »
After years of talking to people, I have to concede that the only fashion in which I can manage conflicting, left-over energies can be lengthy, but for the common review, lets summarize this for ease of use.
Since the brain itself has no real attachment to objects, it does not need anything to interface with to replace or re-use energies. Thus, for me, smudging, crystals, talismans or any other type of symbolic objects do not work, as it does not make sense to me.
To anyone who does have an attachment to an object, I would say, you could get as much protection from your teddy bear as you would an amethyst, though I imagine it would simply not look as spiritually intense or genuine. This is being expressed with a facetious objective, but in truth, should save you a little money as well. Read the rest of this entry »
“Music hath charms to soothe the savage breast, to soften rocks, or bend a knotted oak,” wrote William Congreve in his classic poem, The Mourning Bride. He seems to have understood that music can soothe anyone who might be be stressed out, overwhelmed, anxious or depressed.
Studies indicate that music and sound heal us in a multitude of way, perhaps even at the cellular level. Long-term patients, nursing home residents, and chronically depressed people have been found to experience healing through sound.
Ancient cultures from Egypt to Japan to Australia used the secrets of healing sound. What these long-ago people instinctively knew, we now attribute to the effect of certain wavelengths upon our brains to calm, relax, and heal. As with acupuncture, these sounds may be able to reset our internal balances and remove negative energies. Read the rest of this entry »