relaxation
Empath Unplugged At Bath Spa
The host at Burghope Manor country inn in Bradford-on-Avon, England, is a very wise man. He has seen many travelers come and go over the years, and obviously knows what is best for each of them.
When I told him I had downloaded an audio tour on my iPod, from the local tourism website, and was going to do a “Jane Austen walk” through the historic town of Bath, he gave me a skeptical look like only the British can and said, “You might want to stop by the Roman Baths first. It is a must-see, but go there early in the morning, before the tour groups arrive from London.”
Well, who am I to argue with such a determined a messenger of the Universe?
Arriving at the Roman Baths Museum, I was planning to have a quick 30 minute browse around and then go off in pursuit of the famous Ms Austen’s favorite haunts. Well, what is usually a 90 minute visit for most to the baths, if you use the museum’s audio guide, became for me a four hour metaphysical adventure. Continue reading
Simple Ways To Restore Daily Balance
Every day, I try to find balance in my life and put it into action, but sometimes it is hard to do. And sometimes it’s hard to see the whole picture of what you’re wanting to do, to have that sense of happiness and well-being in your life.
I find what works best to get me back on track is to center myself mentally first, before I take on any of the daily challenges of life. I admit that I often need a pop of the good old caffeine to get my mind and body going in the morning, but experience has taught me it is much more constructive to focus on something positive at that time. Once you start looking for alternatives to get your mind going, you will be surprised at how many things are easily available for this purpose. Continue reading
Dealing With Complex Energies In One Reading
When psychic does a reading we often pick up on more than one energy, because our spirit guides work in many directions at the same time. Sometimes all these energies can sometimes make a psychic reading very complex.
For example, in a reading I may pick up on the energy of three people at the same time – all of them associated with the situation in a different way. The first person may be a female who is very shy. She has a crush on someone and she is very nervous around this person. She is scared and nervous about talking to this man. She had been on dates before in the past and she had been hurt a lot, so it is hard for her to start a conversation.
When I shift to the man’s energy I might sense that his energy level is very calm and he had a good day, and he was relaxing. So, now I am dealing with two types of energy levels – one at peace and the other very nervous. Continue reading
My Anti-Aging Secret
Spring is here and Summer is right around the corner. And, many of us are doing what we can to look our best for the upcoming summer events. Some of us are dieting frantically. Some of us are buying tanning packages or laying in the sun in the back yard trying to get that perfect tan to go with the new summer outfits. Some of us are getting laser treatments to remove unwanted hair. Some of us are getting our hair highlighted.
I admit, I am guilty of indulging in one or two of the above mentioned beauty and lifestyle techniques. But, I have one carefully guarded secret that I plan to share with the world today.
Quite often, I am met with disbelief and astonishment when I tell people how old I am. I am 41 yrs old. And, I am told that I look no older than 32. I’ve heard “twenty something” but, that is just pushing it. I am a mother of four and also grandmother. And, I honestly don’t have the time or money for expensive skin and hair treatments. Continue reading
Holistic Hypnosis And Past Life Regression
Generally people are mostly familiar with conventional hypnosis, the kind which conjures up images of advertisements for weight loss and to stop smoking, as well as the entertainment version of volunteers running around on stage, performing all manner of antics. For the stage variety, the volunteer will be in a deep state of relaxation, having bypassed the highly critical conscious mind and will have thrown all inhibitions to the wind.
In Holistic Hypnosis, a practitioner relaxes their subject into what is known as the Beta state, assisting them to put to one side their critical conscious mind. Faulty patterning, causing deep seated fears, phobias and depression can respond well to a course of sessions. For the subject, it’s a matter of allowing themselves to be reprogrammed, and consent to the treatment as a means of bringing their being back to its natural healthy state in body, mind and spirit. Continue reading
How To Prepare For Meditation
Meditation is the foundation of spiritual development and greater alignment with your Higher Self and divine nature.
Meditation enables us to clear negative energy attachments, improve our spiritual equilibrium, access our intuition, find answers to personal issues, resolve spiritual questions and enhance our cosmic connection with the Universe or source energy.
Most psychics, clairvoyants, mediums and spiritual teachers make use of the power of meditation on a daily basis, in order to regenerate or maintain their own flow of energy, and also to further strengthen their extra-sensory and clairvoyant abilities.
It is also a good idea for the clients of psychics to do some meditation, or even place themselves in a meditative state, before they receive a psychic reading. This will greatly enhance the results of the psychic reading or channeling session. Continue reading