Posts Tagged ‘pain’
Think for a moment of all the heavy emotional burdens we tend to carry: resentment, anger, jealousy, vengeance, hatred. When we carry all that baggage, in some cases for years at a time, our mind, body and soul suffer the consequences. It can do a lot of harm over time, since these emotions are associated with very powerful negative energy! The good news is, there is a simple and effective way to leave all of it behind: the miracle of forgiveness.
True forgiveness is not just about our relationship to others. It begins with forgiving ourselves. If you were to take an honest inventory of your outlook on life as it stands right now, what would that be? Are you often judgmental, bitter or harsh on yourself and others? It’s time to offer some forgiveness. Read the rest of this entry »
We are excited today to talk with you about your relationships. And these relationships always begin with yourself. We invite you now to take a deep breath allowing yourself to open to receive all the love that you are.
When you focus on your own personal love, self-love, joy and eternal bliss that is where your power lies. Your relationship with yourself is the most important relationship that you will ever have aside from the relationship you have with God, with Spirit, with the Universe.
And so when you focus inward, and do all that you can do to nurture and honor and feel deep gratitude for that which you are it spills out into all of the relationships that you engage in here on this planet, in this space. So, if you are not happy in a relationship in your life the first place to look, to change, to question isn’t the other person, it is always yourself. Read the rest of this entry »
It may be helpful to make a list of all of the negative attributes of the person your trying to get over, but when we look deeper, as psychic advisors, we often see a web of energy entanglement present between the caller and the person they are trying so hard to sever ties with. There is often so much more going on than simply the physical and emotional. Hence, the challenge to break free.
“I want to release him,” says the client, almost pleadingly. Sometimes the caller can feel as if they are just about getting over the subject of their affection, and then… wham! A message, a media post, or sudden surge of longing surfaces to claw them back into wanting the relationship at any cost. This often reminds me of popular oldies like Engelbert Humperdinck’s Please Release Me and Gladys Knight’s Midnight Train To Georgia (I‘d rather live in his world… than live without him in mine). Read the rest of this entry »
Repressed memories are the hallmarks of deep-seated trauma and hurt. Recently a close friend shared her experiences with what she could only label as ‘repressed memory.’
For years she had a recurring vision that left her with more questions than answers. There were physical symptoms that went hand-in-hand with those visions, for she could hear the pounding of the blood rushing through her ears and she could smell the inside of the building she ran into. She also remembered the thoughts that were racing through her head, “I can never tell anyone about this…” She had no idea what it was she was withholding from herself and others. Read the rest of this entry »
Stop and place your hand on your heart and allow the pain to rise to the surface almost as if you are drawing the pain from your body, from your physical space with your hand. Feel the energy in your hand get hotter and hotter, more intense as you draw the pain up, and out.
Imagine a beautiful beam of light coming from your hand, holding one hand over your heart and holding your other hand upward to the heavens. As you pull the pain from your heart, from your body, allow this beautiful light from heaven to move into your other hand. Now imagine this light from heaven coursing through your veins moving into your heart to heal that open wound, that open space that has been created as the pain begins to leave your body. Read the rest of this entry »
Self-hypnosis is also a potent tool for change. Hypnosis, the act of relaxing and dwelling in the subconscious mind with positive self-suggestions, helps to bring change to the body and mind.
We are a society seeking change. How can we bring change without changing ourselves? We set out to do the right thing, and then we find ourselves falling into the same old patterns. We need to accept change as part of who we are right now, and to accept that we are now whom we have chosen to become.
First, we must look at the past and accept it. Then, we may see the present and accept it as the now… and live in it. By living in the now, we create our future. We become who we want to through change and reinforcement. Read the rest of this entry »
Love is not easy. Whether it be loving yourself, loving another, loving your neighbor, your country. Yet, love is also not difficult to indulge yourself in. At any age we can love, we simply need to choose it over everything else.
Do you remember as a child how easily we loved our friends, our parents, siblings, and pets. I had a cousin who was absolutely in love with her little Red Wagon, that classic toy cart produced by the American company Radio Flyer. She would load this metal contraption with her pillows and blankets, climb in, and hug it. She animated an inanimate object, and projected emotion and much love into her red wagon. She loved her wagon and brought it to life. Silly? Not really. People love their cars, clothes, purses, shoes, and ego-driven identities… so, why not love a red toy wagon? Read the rest of this entry »
In March of 2003, I was at the end of my rope and suicide was no longer something that only happened to other people. I had just ended another failed marriage. My husband had left me and later I found out he had been seeing another woman for many months before he left and everyone, except me, knew about it. My life was left in a state of shame. I had no self-esteem whatsoever, and I was confused and hurt. I was also afraid to show my face, as I thought everyone was laughing at how stupid I was not to know what they all knew. I felt I had no friends, as a true friend would have told me what was going on. I also realized I had been dependent on a toxic person. Read the rest of this entry »