pain
The Spiritual Teacher As The Enemy
In psychology, therapists are trained to handle what is known as transference behavior in some of their clients or patients. Spiritual healers, readers, and teachers generally do not have much knowledge or skill in this regard, which can be detrimental for both the practitioner and those who come to them for services.
What is transference? When people go to spiritual professionals, they are often hurt and in psychological, emotional or spiritual pain, which sometimes also manifests as physical pain. People mainly are ‘hurt’ by other people in their lives, with whom they have emotional connections. When emotional connections are damaged (real or imagined) people feel hurt, betrayed, abandoned or experience various other emotions. When seeking healing or guidance (in whatever modality) those feelings of hurt are often transferred to the healer, teacher or other ‘authority figures.’
Healing Through Radical Self-Forgiveness
There’s no getting around the fact that we’re our own worst critics. There has been much written on the subject of forgiving others, but what about forgiving ourselves? This is the first and most crucial step to real, lasting, healthy self-love.
The roots of the pain many of us feel are guilt and shame – the knowledge that we have wronged or hurt someone else, and the lasting fallout resulting in self-harm. Guilt is sometimes a catalyst to change behavior, but shame often comes with long-term effects, such as negative thinking patterns, self-harming behavior such as addiction, depression or anxiety, and self-sabotage.
Over long periods shame is like a poison in our bloodstream which touches every aspect of our lives. But it doesn’t have to last! There is a healthy way to overcome the legacies of shame and guilt, and it all starts with compassion.
Meditation Is For Everyone
Meditation is a wonderful technique to reduce stress. It is commonly used with the aim of reducing anxiety, stress and depression. Reducing stress has the potential to improve your quality of life. It’s believed to improve health and that reduces healthcare costs.
Meditation is basically a spiritual practice to focus the mind on a object, activity or thought. The goal is to achieve a clear, calm and relaxed state. Meditation involves a state of awareness in which the stress activity of the mind is neutralized.
Meditation has been practiced for thousands of years in religious traditions and spiritual belief systems. Since the 19th century, it has spread from its mostly Eastern origins to other cultures, where it is practiced today in both personal and professional settings. Meditation is not a form or prayer. Meditation is awareness. Awareness is meditation.
Choosing To Vibe With Your Tribe
Friends can become family, and family can become friends. Both can happen, but sadly family becoming friends sometimes never happens. There is no guarantee that being born into family will mean that the closest relationships that you will have will be with your siblings, or extended family. On the contrary, I receive many heartbreaking calls from clients who have persistently struggled trying to develop a relationship with their siblings, to no avail.
As a psychic, I can independently look at the energy of people’s family connections, and sometimes they were never meant to be close-knit, or best friends. In these cases, their personalities and the way they operate are often completely different. Attempts to create a relationship over the years may have miserable failed, and there is always one, or both, in that relationship who prefers to go to hurt and pain, rather than stepping back and looking objectively at the ways they separately think and operate.
Coping With The Pain Of Loss And Grief
Going through grief is a very natural response to loss. The more significant the loss, the more intense our grief will be. Grieving can result from the passing of a loved one, losing a job, divorce, loss of health.
Coping with loss can be overwhelming. We usually go through all kinds of difficult and very unexpected emotions – from shock to anger to disbelief. Sometimes we also feel guilty that maybe there could have been more one should have done. And then there is the sadness, which is hard to even put into words.
The pain of grief and bereavement can, and often does, also disrupt our physical health, making it very difficult to sleep, eat and function normally. It is very hard to think straight at such a time, but these are normal reactions to significant loss.
Chiron Retrograde Can Heal The Empath
There is much talk lately regarding astrological retrogrades and the seven planets involved, including Mercury, Mars, Pluto, Neptune, Uranus, Saturn and Jupiter. The fact that some of this energy will be around until next year, led me to reading up on the potential negative effects, but also the metaphysical power of the retrogrades.
As an empath, I am particularly drawn to Chiron, a planet about which I was woefully uniformed in the past. If you are an empath (even if you are usually not paying close attention) it is worthwhile looking in into the role of this planet in your everyday life.
Apparently Chiron was named after a centaur Chiron from Greek mythology. Chiron is known as the wounded healer in astrology or metaphysics. He was the god of healing… but was unable to heal himself. He is epitomized by the concept of ‘healer heal thyself.’
Resilience
You are more spiritually advanced and you no longer need to dance with drama. You are perfectly content rising above the storm, and letting it work itself out. We understand it might feel like you keep getting knocked down, but that is merely a perception.
What if you weren’t getting knocked down? What if the person that’s doing the knocking was put into place by you? You contracted this experience with them and they are your teacher, not meant to harm you, but to help you grow and expand into the best version of yourself.
How would that change your thought process? As you do that you will move back into alignment and continue on track for creating the life of your dreams.