Posts Tagged ‘pain’
Stop and place your hand on your heart and allow the pain to rise to the surface almost as if you are drawing the pain from your body, from your physical space with your hand. Feel the energy in your hand get hotter and hotter, more intense as you draw the pain up, and out.
Imagine a beautiful beam of light coming from your hand, holding one hand over your heart and holding your other hand upward to the heavens. As you pull the pain from your heart, from your body, allow this beautiful light from heaven to move into your other hand. Now imagine this light from heaven coursing through your veins moving into your heart to heal that open wound, that open space that has been created as the pain begins to leave your body. Read the rest of this entry »
Self-hypnosis is also a potent tool for change. Hypnosis, the act of relaxing and dwelling in the subconscious mind with positive self-suggestions, helps to bring change to the body and mind.
We are a society seeking change. How can we bring change without changing ourselves? We set out to do the right thing, and then we find ourselves falling into the same old patterns. We need to accept change as part of who we are right now, and to accept that we are now whom we have chosen to become.
First, we must look at the past and accept it. Then, we may see the present and accept it as the now… and live in it. By living in the now, we create our future. We become who we want to through change and reinforcement. Read the rest of this entry »
Love is not easy. Whether it be loving yourself, loving another, loving your neighbor, your country. Yet, love is also not difficult to indulge yourself in. At any age we can love, we simply need to choose it over everything else.
Do you remember as a child how easily we loved our friends, our parents, siblings, and pets. I had a cousin who was absolutely in love with her little Red Wagon, that classic toy cart produced by the American company Radio Flyer. She would load this metal contraption with her pillows and blankets, climb in, and hug it. She animated an inanimate object, and projected emotion and much love into her red wagon. She loved her wagon and brought it to life. Silly? Not really. People love their cars, clothes, purses, shoes, and ego-driven identities… so, why not love a red toy wagon? Read the rest of this entry »
In March of 2003, I was at the end of my rope and suicide was no longer something that only happened to other people. I had just ended another failed marriage. My husband had left me and later I found out he had been seeing another woman for many months before he left and everyone, except me, knew about it. My life was left in a state of shame. I had no self-esteem whatsoever, and I was confused and hurt. I was also afraid to show my face, as I thought everyone was laughing at how stupid I was not to know what they all knew. I felt I had no friends, as a true friend would have told me what was going on. I also realized I had been dependent on a toxic person. Read the rest of this entry »
A few hours ago, my nieces’ father passed away. He was only 59 years of age and had been battling colon cancer which metastasized to his spine. His fight started several years ago and had run the gamut from surgeries, chemotherapy and radiation to clinical trials at one of the world’s most well-respected cancer hospitals. Toward the end of his time on this plane, he was sent home to live as comfortably as possible for his remaining days.
The following words of comfort are general guidance from Spirit, the gist of which I have passed along to my nieces:
“It is natural to grieve for loved ones when they pass into the Spirit world, even if you know that they will be without pain or discomfort from this time forward. In the case of a parent who has died, there can be an empty feeling of having been left alone to fend for oneself in the world, regardless of the fact that the adult child might have been a caregiver for the parent during a long decline or illness. Read the rest of this entry »
Does he miss me? I hear this all the time. In my psychic work advising on love and relationships, it breaks my heart, because I know what it feels like to ‘not be missed’. “I wish he would miss,” me is a heart-breaking statement if ever I heard one. My heart goes out to anyone who has ever wanted to be missed.
It’s sweet when someone is in love with a righteous lover who has been a good person, with few flaws and much to recommend them. Yet, sometimes that lover leaves, or a relationship explodes. But how do you keep from letting the hurt or feelings of loss drive you crazy?
First of all, it’s not healthy to let anything drive you crazy. It should go without saying that going crazy isn’t on your bucket list, right? Read the rest of this entry »
Women by nature tend to be very giving. We love to love, and give, and nurture. We simply don’t know when to stop sometimes, and too often end up on an emotional limb by ourselves, wondering what happened. How did I get here?
The ‘smart woman’s heart’ is a concept I’ve been working on to try and ensure women stay on the right path when it comes to giving their precious heart away. It is my way to ease the pain that some of my clients go through when ending a relationship, or when they are unsure about where they stand in the relationship.
The goal of the smart woman’s heart is for her not to go so far out on that emotional limb. For her not to have to wonder where she stands. For her heart not to be broken, but to be free to love fully. Read the rest of this entry »
You have the opportunity, the choice to begin anew in each moment of your experience. Take a nice deep breath into that idea, that concept. Feel yourself rejoicing, rejoicing as you imagine as you feel and witness a beautiful cleansing occurring throughout your entire soul, your entire being.
Again, breath in deeply and exhale completely. Breathing in a fresh start and exhaling old baggage. Breathing in renewal, exhaling pain. And now simply allow yourself to embrace new beginnings, fresh starts, opening, opening, opening and allowing yourself to go deeper into this beautiful connection with your soul.
Your soul is pure love. Draw from the strength of your soul, all that you need. Your soul is never empty. It is always full. Full of love, full of light, full of blessings. Read the rest of this entry »